Title:
Discover Tai Chi. For back care [DVD video].
Added Author:
Publication Date:
2007
Publication Information:
Hackensack, NJ : Distributed by BayView Entertainment, c2007.
Physical Description:
1 videodisc (53 min.) : sd., col. ; 4 3/4 in.
Abstract:
Breathe, move, balance, relax, energize, and let go of back tension and pain with Scott Cole. Back stress, pain, and stiffness often result from inactivity, stagnant energy, poor circulation, and repetitive one-dimensional physical patterns. This easy-to-follow program will help relieve back pain and more.
General Note:
Title from disc surface.
Performers:
Scott Cole, instructor.
Genre:
Language:
English
Added Corporate Author:
Audience:
No rating available.