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1. 
Cover image for This moment is your life (and so is this one) : a fun and easy guide to mindfulness, meditation, and yoga
This moment is your life (and so is this one) : a fun and easy guide to mindfulness, meditation, and yoga
by 
Gates, Mariam, author.
Publication Date 
2018
Format: 
Books
Call Number 
613.7 GAT
Available: Holds: Copies:
2. 
Cover image for The body in balance : Qigong healing at any age with energy, breath, movement, and 50 nourishing recipes
The body in balance : Qigong healing at any age with energy, breath, movement, and 50 nourishing recipes
by 
Hou, FaXiang, 1955- author.
Publication Date 
2018
Format: 
Books
Call Number 
613.7148 HOU
Available: Holds: Copies:
3. 
Cover image for Mindful little yogis : self-regulation tools to empower kids with special needs to breathe and relax
Mindful little yogis : self-regulation tools to empower kids with special needs to breathe and relax
by 
Harvey, Nicola, author.
Publication Date 
2018
Format: 
Books
Call Number 
155 HAR
Available: Holds: Copies:
4. 
Cover image for Breath by breath : a mindfulness guide to feeling calm
Breath by breath : a mindfulness guide to feeling calm
by 
Christelis, Paul, author.
Publication Date 
2018
Format: 
Books
Call Number 
613.192 CHR
Available: Holds: Copies:
5. 
Cover image for Breathe like a bear [DVD video] : 30 mindful moments for kids to feel calm and focused anytime, anywhere
Breathe like a bear [DVD video] : 30 mindful moments for kids to feel calm and focused anytime, anywhere
by 
Betts, Anni, illustrator.
Publication Date 
2018
Format: 
DVDs & blu-rays
Call Number 
158.12 BRE
Available: Holds: Copies:
6. 
Cover image for Breathe like a bear [CD] : 30 mindful moments for kids to feel calm and focused anytime, anywhere
Breathe like a bear [CD] : 30 mindful moments for kids to feel calm and focused anytime, anywhere
by 
Willey, Kira, author.
Publication Date 
2018
Format: 
CDs
Call Number 
158.12 WIL
Available: Holds: Copies:
7. 
Cover image for Qi gong for better breathing [DVD video]
Qi gong for better breathing [DVD video]
by 
Holden, Lee, 1969- film producer, instructor.
Publication Date 
2018
Format: 
DVDs & blu-rays
Call Number 
613.71489 QIG
Available: Holds: Copies:
8. 
Cover image for Pilates for living : get stronger, fitter and healthier for an active later life
Pilates for living : get stronger, fitter and healthier for an active later life
by 
Angell, Harri, author.
Publication Date 
2018
Format: 
Books
Call Number 
613.71 ANG
Available: Holds: Copies:
9. 
Cover image for The art of breathing : the secret to living mindfully
The art of breathing : the secret to living mindfully
by 
Penman, Danny, 1966- author.
Publication Date 
2018
Format: 
Books
Call Number 
613.192 PEN
Available: Holds: Copies:
10. 
Cover image for My magic breath : finding calm through mindful breathing
My magic breath : finding calm through mindful breathing
by 
Ortner, Nick, 1978- author.
Publication Date 
2018
Format: 
Books
Call Number 
158.12083 ORT
Available: Holds: Copies:
11. 
Cover image for A record of the assembled immortals and gathered perfected of the western hills : Shi Jianwu's Daoist classic on internal alchemy and the cultivation of the breath
A record of the assembled immortals and gathered perfected of the western hills : Shi Jianwu's Daoist classic on internal alchemy and the cultivation of the breath
by 
Shi, Jianwu, jin shi 815 author.
Publication Date 
2018
Format: 
Books
Call Number 
299.514435 SHI
Available: Holds: Copies:
12. 
Cover image for The gut wellness guide : the power of breath, touch, and awareness to reduce stress, aid digestion, and reclaim whole-body health
The gut wellness guide : the power of breath, touch, and awareness to reduce stress, aid digestion, and reclaim whole-body health
by 
Post, Allison, 1956- author.
Publication Date 
2018
Format: 
Books
Call Number 
615.836 POS
Available: Holds: Copies:
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