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1. 
Cover image for Freeing the breath [CD] : [health, relaxation, and clarity through better breathing]
Freeing the breath [CD] : [health, relaxation, and clarity through better breathing]
by 
Kaminoff, Leslie, 1958-
Publication Date 
2010
Format: 
CDs
Call Number 
613.7046 KAM I28681368
Available: Holds: Copies:
2. 
Cover image for Mindfulness meditation for pain relief [CD] : guided practices for reclaiming your body and your life
Mindfulness meditation for pain relief [CD] : guided practices for reclaiming your body and your life
by 
Kabat-Zinn, Jon.
Publication Date 
2010
Format: 
CDs
Call Number 
616.0472 KAB
Available: Holds: Copies:
3. 
Cover image for Learn to Relax [hoopla audiobook]
Learn to Relax [hoopla audiobook]
by 
Kremer, John, author.
Publication Date 
2010
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
4. 
Cover image for Taoist Sexual Secrets : harness your qi energy for ecstasy, vitality & transformation [hoopla audiobook]
Taoist Sexual Secrets : harness your qi energy for ecstasy, vitality & transformation [hoopla audiobook]
by 
Holden, Lee, author.
Publication Date 
2010
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
5. 
Cover image for UltraCalm : a six-step plan to reduce stress and eliminate anxiety [hoopla audiobook]
UltraCalm : a six-step plan to reduce stress and eliminate anxiety [hoopla audiobook]
by 
Hyman, Mark, author.
Publication Date 
2010
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
6. 
Cover image for Freeing the Breath [hoopla audiobook]
Freeing the Breath [hoopla audiobook]
by 
Kaminoff, Leslie, author.
Publication Date 
2010
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
7. 
Cover image for Mindfulness For Dummies
Mindfulness For Dummies
by 
Alidina, Shamash
Format 
eBooks
Electronic Format 
LIBBY EBOOK
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