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Eat your vitamins : your guide to using natural foods to get the vitamins, minerals, and nutrients your body needs

Davis, Mascha, author.

Publication Date

2020

Format:

Books

Call Number

641.302 DAV

Available: Holds: Copies:

SD_ILS:517636

Languishing : how to feel alive again in a world that wears you down

Keyes, Corey L. M., author.

Publication Date

2024

Format:

Books

Call Number

152.1886 KEY

Available: Holds: Copies:

SD_ILS:707173

Nutrivore : the radical new science for getting the nutrients you need from the food you eat

Ballantyne, Sarah, author.

Publication Date

2024

Format:

Books

Call Number

613.2 BAL

Available: Holds: Copies:

SD_ILS:715354

Cover image for The healthy bones plant-based : nutrition plan and cookbook : how to prepare and combine plant foods to maintain optimal bone density and prevent osteoporosis

The healthy bones plant-based : nutrition plan and cookbook : how to prepare and combine plant foods to maintain optimal bone density and prevent osteoporosis

Kelly, Laura, 1967- author.

Publication Date

2024

Format:

Books

Call Number

641.56362 KEL

Available: Holds: Copies:

SD_ILS:721294

Vitamin C : a 500-year scientific biography from scurvy to pseudoscience

Sagar, Stephen M., author.

Publication Date

2022

Format:

Books

Call Number

615.3 SAG

Available: Holds: Copies:

SD_ILS:664832

The hidden kingdom of fungi : exploring the microscopic world in our forests, homes, and bodies

Seifert, Keith A., author.

Publication Date

2022

Format:

Books

Call Number

579.5 SEI

Available: Holds: Copies:

SD_ILS:635024

Keep sharp : build a better brain at any age

Gupta, Sanjay, 1969- author.

Publication Date

2021

Format:

Books

Call Number

153.4 GUP

Available: Holds: Copies:

SD_ILS:551663

Eat to beat depression and anxiety : nourish your way to better mental health in six weeks

Ramsey, Drew, author.

Publication Date

2021

Format:

Books

Call Number

616.852 RAM

Available: Holds: Copies:

SD_ILS:596867

What to expect : eating well when you're expecting

Murkoff, Heidi, author.

Publication Date

2020

Format:

Books

Call Number

618.242 MUR

Available: Holds: Copies:

SD_ILS:652443

10.

The diet myth : the real science behind what we eat

Spector, Tim, author.

Publication Date

2020

Format:

Books

Call Number

612.3 SPE

Available: Holds: Copies:

SD_ILS:798157

11.

Science you can eat

Gates, Stefan, author.

Publication Date

2019

Format:

Books

Call Number

641.3 GAT

Available: Holds: Copies:

SD_ILS:498800

12.

The whole pregnancy : a complete nutrition plan for gluten-free moms-to-be

Aristotelous, Aimee, author.

Publication Date

2018

Format:

Books

Call Number

618.242 ARI

Available: Holds: Copies:

SD_ILS:484138

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Branch: Saanich Centennial Branch

Added When

Format

(16)

Age Level

Adult

Child

Fiction - Non-Fiction

Non-fiction

Subject

Cookbooks.

(6)

Cooking (Natural foods)

(3)

Nutrition.

(3)

Functional foods.

(2)

Natural foods.

(2)

Pregnancy -- Nutritional aspects.

(2)

Aging -- Prevention.

(1)

Anxiety -- Diet therapy.

(1)

Bacteria -- Health aspects.

(1)

Bones -- Diseases -- Prevention.

(1)

Boys -- Health and hygiene -- Juvenile literature.

(1)

Brain -- Aging.

(1)

Chemistry -- Juvenile literature.

(1)

Cognition -- Age factors.

(1)

Depression, Mental -- Diet therapy.

(1)

Diabetes -- Diet therapy -- Recipes.

(1)

Diet.

(1)

Egg-free diet -- Recipes.

(1)

Executive functions (Neuropsychology)

(1)

Food -- Juvenile literature.

(1)

Formulas, recipes, etc.

(1)

Fungi -- Ecology.

(1)

Fungi.

(1)

Gastrointestinal system -- Microbiology.

(1)

Gluten-free diet -- Recipes.

(1)

Gluten-free diet.

(1)

Grooming for boys -- Juvenile literature.

(1)

Handbooks and manuals.

(1)

Health promotion.

(1)

Human information processing -- Age factors.

(1)

Instructional and educational works.

(1)

Low-calorie diet -- Recipes.

(1)

Mental fatigue.

(1)

Milk-free diet -- Recipes.

(1)

Mothers -- Nutrition.

(1)

Nutrition -- Psychological aspects.

(1)

Osteoporosis -- Prevention.

(1)

Pregnant women -- Health and hygiene.

(1)

Puberty -- Juvenile literature.

(1)

Recipes.

(1)

Reducing diets -- Recipes.

(1)

Reducing diets.

(1)

Science -- Experiments -- Juvenile literature.

(1)

Self-care, Health.

(1)

Self-help publications.

(1)

Success.

(1)

Vegan cooking.

(1)

Vitamin C -- History.

(1)

(1)

Author

Aristotelous, Aimee, author.

(1)

Ballantyne, Sarah, author.

(1)

Barnard, Neal D., 1953- author.

(1)

Burton, Dreena, 1970- author.

(1)

Davis, Mascha, author.

(1)

DiSpirito, Rocco, author.

(1)

Gates, Stefan, author.

(1)

Gupta, Sanjay, 1969- author.

(1)

Kelly, Helen Bryman, 1942- author.

(1)

Kelly, Laura, 1967- author.

(1)

Keyes, Corey L. M., author.

(1)

Loberg, Kristin, author.

(1)

Malterre, Tom, author.

(1)

Murkoff, Heidi, author.

(1)

Natterson, Cara Familian, 1970- author.

(1)

Park, Jumme, 1969- author.

(1)

Player, Micah, illustrator.

(1)

Ramsey, Drew, author.

(1)

Sagar, Stephen M., author.

(1)

Segersten, Alissa, author.

(1)

Seifert, Keith A., author.

(1)

Spector, Tim, author.

(1)

Language

(16)

Shelf Location

Nonfiction

Material Type

Adult non-fiction book

Child non-fiction book

Publication Date

(3)

(3)

(2)

(2)

(2)

(1)

(1)

(1)

(1)

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