Search Results for Exercise for older people.

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Thriving beyond fifty : 111 natural strategies to restore your mobility, avoid surgery and stay off pain pills for good

Harlow, Will, author.

Publication Date

2024

Format:

Books

Call Number

613.0438 HAR

Available: Holds: Copies:

SD_ILS:790510

Gnar country : growing old, staying rad

Kotler, Steven, 1967- author.

Publication Date

2023

Format:

Books

Call Number

613.70446 KOT

Available: Holds: Copies:

SD_ILS:669210

Resistance band workouts for seniors : strength training at home or on the go

Inkster, Karina, author.

Publication Date

2022

Format:

Books

Call Number

613.7149 INK

Available: Holds: Copies:

SD_ILS:653545

Flex your age : defy stereotypes and reclaim empowerment

MacDonald, Joan (Instagram influencer) author.

Publication Date

2022

Format:

Books

Call Number

613.0438 MAC

Available: Holds: Copies:

SD_ILS:672030

Relieving stress with yoga [DVD video]

Cappy, Peggy, instructor.

Publication Date

2020

Format:

DVDs & blu-rays

Call Number

613.7046 REL

Available: Holds: Copies:

SD_ILS:559272

Tai chi fit over 50. Balance exercises [DVD video]

Ross, David-Dorian, instructor.

Publication Date

2019

Format:

DVDs & blu-rays

Call Number

613.7148155 TAI

Available: Holds: Copies:

SD_ILS:793704

Aging safely in your home

Poulin, Yvonne, author.

Publication Date

2015

Format:

Books

Call Number

305.26 POU

Available: Holds: Copies:

SD_ILS:307299

Stronger seniors workout program. Stretch & strength [DVD video]

Pringle Burnell, Anne.

Format:

DVDs & blu-rays

Call Number

613.70446 STR I31085994

Available: Holds: Copies:

SD_ILS:255744

Move for life! [DVD video].

Publication Date

2010

Format:

DVDs & blu-rays

Call Number

613.70446 MOV I27662561

Available: Holds: Copies:

SD_ILS:204140

10.

It's never too late. Level 1, Beginner [DVD video]

Burton, René.

Publication Date

2007

Format:

DVDs & blu-rays

Call Number

613.70446 ITS I28890516

Available: Holds: Copies:

SD_ILS:220384

11.

It's never to late. Level 3, Advanced [DVD video]

Burton, René.

Publication Date

2007

Format:

DVDs & blu-rays

Call Number

613.70446 ITS I28890735

Available: Holds: Copies:

SD_ILS:220386

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Branch: Juan de Fuca Branch

Added When

Format

(6)

(5)

Age Level

Adult

Fiction - Non-Fiction

Non-fiction

Subject

Exercise for older people.

(9)

Instructional films.

(5)

Physical fitness for older people.

(3)

Nonfiction films.

(2)

Older people -- Health and hygiene.

(2)

Physical fitness for middle-aged persons.

(2)

Self-help publications.

(2)

Aging -- Prevention.

(1)

Aging.

(1)

Anxiety -- Prevention.

(1)

Athletes -- Psychology.

(1)

Autobiographies.

(1)

Barrier-free design for older people.

(1)

Dwellings -- Remodeling.

(1)

Equilibrium (Physiology)

(1)

Exercise bands (Exercise equipment)

(1)

Exercise for older people

(1)

Handbooks and manuals.

(1)

Informational works.

(1)

Isometric exercise.

(1)

Joints -- Range of motion.

(1)

Kotler, Steven, 1967-

(1)

Longevity.

(1)

MacDonald, Joan (Instagram influencer)

(1)

Mindfulness (Psychology)

(1)

Older athletes.

(1)

Older people -- Dwellings.

(1)

Performance.

(1)

Physical education and training

(1)

Physical fitness for older people

(1)

Quality of life.

(1)

Self-help techniques.

(1)

Skiers.

(1)

Stress (Psychology) -- Prevention.

(1)

Tai chi.

(1)

Yoga -- Therapeutic use.

(1)

Author

(2)

DC Entertainment (Firm)

(2)

RB Fitness Enterprises, Inc. (Firm)

(2)

Burnell, Mark.

(1)

Cappy, Peggy, instructor.

(1)

Funny Action Films.

(1)

Harlow, Will, author.

(1)

Inkster, Karina, author.

(1)

Kotler, Steven, 1967- author.

(1)

MacDonald, Joan (Instagram influencer) author.

(1)

MacDonald, Michelle (Strength specialist and chef), author.

(1)

McClanaghan, Kate.

(1)

Morrison, Gordon, 1960- author.

(1)

PBS Distribution (Firm), distributor.

(1)

Poulin, Yvonne, author.

(1)

Pringle Burnell, Anne.

(1)

Ross, David-Dorian, instructor.

(1)

Silver, David, film director, film producer.

(1)

Spectrum Records (Firm)

(1)

WGBH Educational Foundation, publisher.

(1)

Watson, John (Photographer), photographer.

(1)

YMAA Publication Center, publisher.

(1)

Language

(11)

Shelf Location

Film nonfiction

Nonfiction

Material Type

Adult film

Adult non-fiction book

Media

Publication Date

(2)

(2)

(1)

(1)

(1)

(1)

(1)

(1)

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