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1. 
Cover image for The breathing cure: develop new habits for a healthier, happier, and longer life
The breathing cure: develop new habits for a healthier, happier, and longer life
by 
McKeown, Patrick, author.
Publication Date 
2021
Format: 
Books
Call Number 
613.192 MCK
Available: Holds: Copies:
2. 
Cover image for DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure
DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure
by 
Koslo, Jennifer, author.
Publication Date 
2019
Format: 
Books
Call Number 
613.25 KOS
Available: Holds: Copies:
3. 
Cover image for The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast
The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast
by 
Recitas, Lyn-Genet, author.
Publication Date 
2017
Format: 
Books
Call Number 
613.25 REC
Available: Holds: Copies:
4. 
Cover image for Lose weight here : the metabolic secret to target stubborn fat and fix your problem areas
Lose weight here : the metabolic secret to target stubborn fat and fix your problem areas
by 
Teta, Jade. author.
Publication Date 
2015
Format: 
Books
Call Number 
613.25 TET
Available: Holds: Copies:
5. 
Cover image for The cheat system diet : eat the foods you crave and lose weight even faster
The cheat system diet : eat the foods you crave and lose weight even faster
by 
Wicks, Jackie.
Publication Date 
2014
Format: 
Books
Call Number 
613.25 WIC
Available: Holds: Copies:
6. 
Cover image for Burn the fat, feed the muscle : transform your body forever using the secrets of the leanest people in the world
Burn the fat, feed the muscle : transform your body forever using the secrets of the leanest people in the world
by 
Venuto, Tom.
Publication Date 
2013
Format: 
Books
Call Number 
613.25 VEN
Available: Holds: Copies:
7. 
Cover image for Classical stretch, the Esmonde technique. Season 9 TV series, Weight loss & pain relief. Discs 3 & 4 [DVD video]
Classical stretch, the Esmonde technique. Season 9 TV series, Weight loss & pain relief. Discs 3 & 4 [DVD video]
by 
Esmonde-White, Miranda, instructor.
Publication Date 
2013
Format: 
DVDs & blu-rays
Call Number 
613.7182 CLA
Available: Holds: Copies:
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