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1. 
Cover image for Plus jamais malade! : mon approche globale pour un corps en santé
Plus jamais malade! : mon approche globale pour un corps en santé
by 
Fortier, Denis, 1968- author.
Publication Date 
2024
Format: 
Books
Call Number 
615.82 FOR
Available: Holds: Copies:
2. 
Cover image for Science of stretch : reach your flexible potential, stay active, maximize mobility
Science of stretch : reach your flexible potential, stay active, maximize mobility
by 
Malek, Leada, author.
Publication Date 
2023
Format: 
Books
Call Number 
613.7182 MAL
Available: Holds: Copies:
3. 
Cover image for The sh!t no one tells you about divorce : a guide to breaking up, falling apart, and putting yourself back together
The sh!t no one tells you about divorce : a guide to breaking up, falling apart, and putting yourself back together
by 
Dais, Dawn, author.
Publication Date 
2023
Format: 
Books
Call Number 
306.89 DAI
Available: Holds: Copies:
4. 
Cover image for Classical stretch by Essentrics. Season 14, Posture boost & back health series. Disc 02 [DVD video]
Classical stretch by Essentrics. Season 14, Posture boost & back health series. Disc 02 [DVD video]
by 
Esmonde-White, Miranda, teacher.
Publication Date 
2021
Format: 
DVDs & blu-rays
Call Number 
613.7182 CLA
Available: Holds: Copies:
5. 
Cover image for Classical stretch by Essentrics. Season 14, Posture boost & back health series. Disc 03 [DVD video]
Classical stretch by Essentrics. Season 14, Posture boost & back health series. Disc 03 [DVD video]
by 
Esmonde-White, Miranda, teacher.
Publication Date 
2021
Format: 
DVDs & blu-rays
Call Number 
613.7182 CLA
Available: Holds: Copies:
6. 
Cover image for Menopocalypse : how I learned to thrive during menopause and how you can too
Menopocalypse : how I learned to thrive during menopause and how you can too
by 
Thebe, Amanda, author.
Publication Date 
2020
Format: 
Books
Call Number 
612.665 THE
Available: Holds: Copies:
7. 
Cover image for Classical stretch by Essentrics. Season 13, Core strengthening series. Disc 02 [DVD video]]
Classical stretch by Essentrics. Season 13, Core strengthening series. Disc 02 [DVD video]]
by 
Esmonde-White, Miranda, teacher.
Publication Date 
2020
Format: 
DVDs & blu-rays
Call Number 
613.7182 CLA
Available: Holds: Copies:
8. 
Cover image for The end of Alzheimer's program [large print] : the first protocol to enhance cognition and reverse decline at any age
The end of Alzheimer's program [large print] : the first protocol to enhance cognition and reverse decline at any age
by 
Bredesen, Dale E., author.
Publication Date 
2020
Format: 
Books
Call Number 
616.8311 BRE
Available: Holds: Copies:
9. 
Cover image for Fast track to aging backwards : 6 ways and 30 days to look and feel younger
Fast track to aging backwards : 6 ways and 30 days to look and feel younger
by 
Esmonde-White, Miranda, author.
Publication Date 
2019
Format: 
Books
Call Number 
613.71 ESM
Available: Holds: Copies:
10. 
Cover image for DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure
DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure
by 
Koslo, Jennifer, author.
Publication Date 
2019
Format: 
Books
Call Number 
613.25 KOS
Available: Holds: Copies:
11. 
Cover image for End everyday pain for 50+ : a 10-minute-a-day program of stretching, strengthening and movement to break the grip of pain
End everyday pain for 50+ : a 10-minute-a-day program of stretching, strengthening and movement to break the grip of pain
by 
Tieri, Joseph, author.
Publication Date 
2016
Format: 
Books
Call Number 
616.0472 TIE
Available: Holds: Copies:
12. 
Cover image for Forever painless : lasting relief through gentle movement
Forever painless : lasting relief through gentle movement
by 
Esmonde-White, Miranda, author.
Publication Date 
2016
Format: 
Books
Call Number 
616.0472 ESM
Available: Holds: Copies:
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