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1. 
Cover image for The power of the downstate : recharge your life using your body's own restorative systems
The power of the downstate : recharge your life using your body's own restorative systems
by 
Mednick, Sara C., author.
Publication Date 
2022
Format: 
Books
Call Number 
613 MED
Available: Holds: Copies:
2. 
Cover image for In the flo : unlock your hormonal advantage and revolutionize your life
In the flo : unlock your hormonal advantage and revolutionize your life
by 
Vitti, Alisa, author.
Publication Date 
2020
Format: 
Books
Call Number 
612.405 VIT
Available: Holds: Copies:
3. 
Cover image for The 4 season solution : the groundbreaking new plan for feeling better, living well, and powering down our always-on lives
The 4 season solution : the groundbreaking new plan for feeling better, living well, and powering down our always-on lives
by 
Hartwig, Dallas, author.
Publication Date 
2020
Format: 
Books
Call Number 
612.022 HAR
Available: Holds: Copies:
4. 
Cover image for The nocturnal brain : nightmares, neuroscience, and the secret world of sleep
The nocturnal brain : nightmares, neuroscience, and the secret world of sleep
by 
Leschziner, Guy, author.
Publication Date 
2019
Format: 
Books
Call Number 
616.8498 LES
Available: Holds: Copies:
5. 
Cover image for Change your schedule, change your life : how to harness the power of clock genes to lose weight, optimize your workout, and finally get a good night's sleep
Change your schedule, change your life : how to harness the power of clock genes to lose weight, optimize your workout, and finally get a good night's sleep
by 
Kshirsagar, Suhas G. author.
Publication Date 
2018
Format: 
Books
Call Number 
612.022 KSH
Available: Holds: Copies:
6. 
Cover image for Internal time : chronotypes, social jet lag, and why you're so tired
Internal time : chronotypes, social jet lag, and why you're so tired
by 
Roenneberg, Till.
Publication Date 
2012
Format: 
Books
Call Number 
612.022 ROE
Available: Holds: Copies:
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