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1. 
Cover image for Thriving beyond fifty : 111 natural strategies to restore your mobility, avoid surgery and stay off pain pills for good
Thriving beyond fifty : 111 natural strategies to restore your mobility, avoid surgery and stay off pain pills for good
by 
Harlow, Will, author.
Publication Date 
2024
Format: 
Books
Call Number 
613.0438 HAR
Available: Holds: Copies:
2. 
Cover image for Third Age Fitness. Better balance. Vol. 1 [DVD video].
Third Age Fitness. Better balance. Vol. 1 [DVD video].
by 
Third Age Fitness (Firm), publisher.
Publication Date 
2023
Format: 
DVDs & blu-rays
Call Number 
613.70446 THI
Available: Holds: Copies:
3. 
Cover image for Third Age Fitness. Better balance. Vol. 2 [DVD video].
Third Age Fitness. Better balance. Vol. 2 [DVD video].
by 
Third Age Fitness (Firm), publisher.
Publication Date 
2023
Format: 
DVDs & blu-rays
Call Number 
613.70446 THI
Available: Holds: Copies:
4. 
Cover image for Third Age Fitness. Better balance. Vol. 3 [DVD video].
Third Age Fitness. Better balance. Vol. 3 [DVD video].
by 
Third Age Fitness (Firm), publisher.
Publication Date 
2023
Format: 
DVDs & blu-rays
Call Number 
613.70446 THI
Available: Holds: Copies:
5. 
Cover image for Flex your age : defy stereotypes and reclaim empowerment
Flex your age : defy stereotypes and reclaim empowerment
by 
MacDonald, Joan (Instagram influencer) author.
Publication Date 
2022
Format: 
Books
Call Number 
613.0438 MAC
Available: Holds: Copies:
6. 
Cover image for Falling is not an option : a way to lifelong balance
Falling is not an option : a way to lifelong balance
by 
Locker, George, author.
Publication Date 
2020
Format: 
Books
Call Number 
613.710846 LOC
Available: Holds: Copies:
7. 
Cover image for Tai chi fit over 60. Healthy joints [DVD video]
Tai chi fit over 60. Healthy joints [DVD video]
by 
Ross, David-Dorian, instructor.
Publication Date 
2020
Format: 
DVDs & blu-rays
Call Number 
613.7148155 TAI
Available: Holds: Copies:
8. 
Cover image for Fast track to aging backwards : 6 ways and 30 days to look and feel younger
Fast track to aging backwards : 6 ways and 30 days to look and feel younger
by 
Esmonde-White, Miranda, author.
Publication Date 
2019
Format: 
Books
Call Number 
613.71 ESM
Available: Holds: Copies:
9. 
Cover image for Play on : the new science of elite performance at any age
Play on : the new science of elite performance at any age
by 
Bercovici, Jeff, author.
Publication Date 
2018
Format: 
Books
Call Number 
613.70446 BER
Available: Holds: Copies:
10. 
Cover image for Independence fitness with Connie Balcom. Abs & core workout for seniors [DVD video].
Independence fitness with Connie Balcom. Abs & core workout for seniors [DVD video].
by 
Balcom, Connie, instructor.
Publication Date 
2016
Format: 
DVDs & blu-rays
Call Number 
613.710846 IND
Available: Holds: Copies:
11. 
Cover image for Classical stretch, the Esmonde technique. Season 8 TV series, Age defying series. Discs 3 & 4 [DVD video]
Classical stretch, the Esmonde technique. Season 8 TV series, Age defying series. Discs 3 & 4 [DVD video]
by 
Esmonde-White, Miranda, teacher.
Publication Date 
2011
Format: 
DVDs & blu-rays
Call Number 
613.7182 CLA
Available: Holds: Copies:
12. 
Cover image for Classical stretch, the Esmonde technique. Season 8 TV series, Age defying series. Discs 1 & 2 [DVD video]
Classical stretch, the Esmonde technique. Season 8 TV series, Age defying series. Discs 1 & 2 [DVD video]
by 
Esmonde-White, Miranda, teacher.
Publication Date 
2011
Format: 
DVDs & blu-rays
Call Number 
613.7182 CLA
Available: Holds: Copies:
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