Search Results for Muscle strength.

Logging in...

User ID / Barcode:

Password:

Forgot your PIN?

Forgot my Password

Enter your username and a recovery link will be emailed to the email address on file at your library.

User ID / Barcode:

Skip to:Search Results

Select Language

Remember to clear the cache and close the browser window.

Read/Watch/Listen
Read
Watch/Listen
Discover
- Learning, Research & Tools
- Help Using Digital Content
Play
How Do I…
Programs
Branches & Hours
Visiting the Library FAQs
Contact Us
Donate

Search Limit

Rooms Restriction Values

Search Field

Target Value

Limit Value

Restriction Value

Search For:

Advanced Search

GVPL

Contact Us
Branches & Hours
Get a Library Card
Visiting the Library FAQs
Careers
Borrowing, Renewing & Limits
Programs & Contests
Interlibrary Loan
Suggest a Title
All Digital Collections
Books & Ebooks
Magazines & Newspapers
French & World Languages
Emerging Local Authors Collection
Kits for Adults & Kids
Movies & TV
Audiobooks
Music
Video Games
Scavenger Hunts
Research & Tools
Help Using Digital Content
Service Updates
Donate
Media Releases & Inquiries
Library Board
Library Policies
Reports & Plans
Website Privacy & Terms of Use
2024 Books to Gift
Nellie McClung Branch Closing
Tiny Stories 2024.Final

95 Results Found

1 2 3 4 5 .. 8

000000000000DEFAULT

Select a list

Make this your default list.

The following items were successfully added.

There was an error while adding the following items. Please try again.

One or more items could not be added because you are not logged in.

Women's muscle & strength : get lean, strong, and confident

Gozo Shimonek, Betina, 1986- author.

Publication Date

2025

Format:

Books

Call Number

613.713082 GOZ

Available: Holds: Copies:

SD_ILS:718866

Dumbbell workout handbook : strength & power : 100 best workouts for building muscle and maximizing gains

Volkmar, Michael, author.

Publication Date

2019

Format:

Books

Call Number

613.713 VOL

Available: Holds: Copies:

SD_ILS:478397

A woman's guide to muscle and strength

Lewis-McCormick, Irene, 1967-

Publication Date

2012

Format:

Books

Call Number

613.7045 LEW

Available: Holds: Copies:

SD_ILS:256450

Tiki Barber's pure hard workout : stop wasting time and start building real strength and muscle

Barber, Tiki, 1975-

Publication Date

2008

Format:

Books

Call Number

613.713 BAR

Available: Holds: Copies:

SD_ILS:170860

Age strong : a woman's guide to feeling athletic and fit after 40

Cosgrove, Rachel, author.

Publication Date

2024

Format:

Books

Call Number

613.71082 COS

Available: Holds: Copies:

SD_ILS:711901

Developing power

Comfort, Paul, editor.

Publication Date

2025

Format:

Books

Call Number

613.711 DEV

Available: Holds: Copies:

SD_ILS:786040

Developing speed

Jeffreys, Ian, editor.

Publication Date

2025

Format:

Books

Call Number

613.711 DEV

Available: Holds: Copies:

SD_ILS:786041

Developing the core

Willardson, Jeffrey M., editor.

Publication Date

2025

Format:

Books

Call Number

613.71886 DEV

Available: Holds: Copies:

SD_ILS:786042

The complete guide to strength training methods

Arseneault, Keven, 1986- author.

Publication Date

2024

Format:

Books

Call Number

613.713 ARS

Available: Holds: Copies:

SD_ILS:689575

10.

The glow code : a cheat sheet for feeling, looking, and being your best at any age

McIvor, Michelle, author.

Publication Date

2024

Format:

Books

Call Number

155.33391 MCI

Available: Holds: Copies:

SD_ILS:718780

11.

Bodyweight workouts for beginners : 60 gym-free exercises & 30 workout routines for anyone anywhere

Bartram, Sean, author.

Publication Date

2024

Format:

Books

Call Number

613.7149 BAR

Available: Holds: Copies:

SD_ILS:785729

12.

Science of swimming : transform your stroke, gain strength, revolutionize your training

Hawke, Brett, author.

Publication Date

2024

Format:

Books

Call Number

797.21 HAW

Available: Holds: Copies:

SD_ILS:793675

1 2 3 4 5 .. 8

Limit Search Results

Narrowed by:

Age Level: Adult

Branch

Bruce Hutchison Branch

Central Branch

Central Saanich Branch

Langford Heritage Branch

Nellie McClung Branch

Oak Bay Branch

Saanich Centennial Branch

sxʷeŋxʷəŋ təŋəxʷ James Bay Branch

Added When

Format

(64)

(31)

Fiction - Non-Fiction

Fiction

Non-fiction

Subject

Muscle strength.

(61)

Stretching exercises.

(27)

Instructional television programs.

(18)

(17)

(14)

(13)

(11)

Nonfiction television programs

(11)

Instructional films.

(9)

Muscles -- Anatomy.

(8)

Bodybuilding.

(7)

Exercise for older people.

(7)

Video recordings for the hearing impaired.

(7)

Nonfiction films

(6)

Nonfiction television programs.

(6)

(5)

(5)

(4)

(4)

Physical education and training.

(4)

Feature films.

(3)

Muscle strength -- Training.

(3)

Physical fitness -- Physiological aspects.

(3)

Physical fitness for older people.

(3)

Physical fitness for women.

(3)

Weight training for women.

(3)

Women -- Health and hygiene.

(3)

(2)

(2)

(2)

(2)

Cardiovascular fitness.

(2)

(2)

(2)

(2)

(2)

(2)

Joints -- Range of motion.

(2)

(2)

(2)

(2)

(2)

Pain -- Exercise therapy.

(2)

Physical fitness

(2)

Reducing diets.

(2)

Resilience (Personality trait)

(2)

Sandberg, Sheryl -- Family.

(2)

Self-care, Health.

(2)

Weight loss.

(2)

Women -- Nutrition.

(2)

Action and adventure films.

(1)

Aerobic exercises

(1)

Aging -- Physiological aspects.

(1)

Athletes -- Nutrition.

(1)

Athletes -- Training of.

(1)

Biographical fiction.

(1)

Body composition.

(1)

Bodybuilders -- Nutrition.

(1)

Bodybuilding -- Psychological aspects.

(1)

Bodybuilding -- Training

(1)

Bodybuilding -- Training.

(1)

Bodybuilding for women.

(1)

Buttocks exercises.

(1)

Calisthenics.

(1)

Chair exercises.

(1)

Chronic pain -- Exercise therapy.

(1)

Cookbooks.

(1)

Couples -- Psychology.

(1)

Dance.

(1)

Diet.

(1)

Dumbbells.

(1)

Entertainers -- United States -- Fiction.

(1)

Ex-convicts -- New York (State) -- New York -- Biography.

(1)

Exercise

(1)

Exercise -- Physiological aspects.

(1)

Exercise bands (Exercise equipment)

(1)

Exercise for middle-aged persons.

(1)

Exercise for pregnant women.

(1)

Exercise therapy for older people.

(1)

Falls (Accidents) in old age -- Prevention.

(1)

Fiction films.

(1)

Football -- Training.

(1)

Football.

(1)

Fortitude.

(1)

Frail older people -- Diseases -- Exercise therapy.

(1)

Georgia -- Fiction.

(1)

Goldberg, Dave (David Bruce), 1967-2015.

(1)

Health.

(1)

Heroes -- Drama.

(1)

Historical fiction

(1)

Human body -- Miscellanea.

(1)

Hurst, Lulu, 1869-1950 -- Fiction.

(1)

Infants -- Development.

(1)

Instructional and educational works.

(1)

Instructional films

(1)

Intermittent fasting.

(1)

Interpersonal relations -- Psychological aspects.

(1)

Kettlebells.

(1)

Large type books.

(1)

Longevity -- Nutritional aspects.

(1)

Marte, Coss.

(1)

Men -- Nutrition.

(1)

Metabolism -- Regulation.

(1)

Middle-aged women -- Psychology.

(1)

Mind and body.

(1)

Motivation (Psychology)

(1)

Muscle strength -- Drama.

(1)

Muscle strength -- Fiction.

(1)

Muscle strength -- Physiological aspects.

(1)

Muscle strength -- Social aspects.

(1)

Muscle tone.

(1)

Muscles -- Physiology.

(1)

Nutrition.

(1)

Pain -- Physical therapy.

(1)

Parapsychology -- Fiction.

(1)

Physical education and training -- Education (Secondary)

(1)

Physical fitness -- Psychological aspects.

(1)

Physical fitness for children.

(1)

Physical fitness for men.

(1)

Physical fitness for middle-aged persons.

(1)

Physical fitness for people with disabilities

(1)

Physical fitness for people with disabilities.

(1)

Physical fitness for pregnant women.

(1)

Pilates method.

(1)

Posture.

(1)

Pregnant women -- Health and hygiene.

(1)

Psychics -- United States -- Fiction.

(1)

Qi gong.

(1)

Questions and answers.

(1)

Recipes.

(1)

Reducing diets -- Recipes.

(1)

Rejuvenation.

(1)

Running -- Training.

(1)

Running.

(1)

Science -- Miscellanea.

(1)

Self-actualization (Psychology)

(1)

Self-help publications.

(1)

Self-instructional works.

(1)

Sitting position

(1)

Speed.

(1)

Spiritualism -- Fiction.

(1)

Sports -- Physiological aspects.

(1)

Sports -- Sex differences.

(1)

Sports for women -- History.

(1)

Sports injuries -- Prevention.

(1)

Supernatural -- Drama.

(1)

Survival -- Drama.

(1)

Swimmers -- Health and hygiene.

(1)

Swimming -- Physiological aspects.

(1)

Swimming -- Training.

(1)

Swimming.

(1)

Thrillers (Motion pictures)

(1)

Toning.

(1)

Weight lifters.

(1)

Weight lifting -- Psychological aspects.

(1)

Weight loss -- Physiological aspects.

(1)

Weight training

(1)

Weight training -- Physiological aspects.

(1)

Weight training -- Psychological aspects.

(1)

Well-being.

(1)

Widowhood.

(1)

Women athletes -- History.

(1)

View All

Fewer

Collapse All

Author

Essentrics (Firm), production company.

(17)

Esmonde-White, Miranda, teacher.

(16)

Esmonde Technique (Firm), production company, publisher.

(14)

Esmonde Technique (Firm), production company.

(7)

Gundill, Michael.

(4)

National Strength & Conditioning Association (U.S.), sponsoring body.

(3)

Volkmar, Michael, author.

(3)

Delavier, Frédéric

(2)

Delavier, Frédéric, author.

(2)

Delavier, Frédéric.

(2)

Esmonde-White, Miranda, instructor.

(2)

Esmonde-White, Miranda. teacher.

(2)

Esmonde-White, Sahra.

(2)

Grant, Adam M. author.

(2)

Lakeshore Public Television, production company.

(2)

Sandberg, Sheryl, author.

(2)

Acacia (Firm)

(1)

Acorn Media (Firm)

(1)

Ages, Alyssa, author.

(1)

Albir, Guillermo Seijas, author.

(1)

Allen, Tom, 1970- author of foreword.

(1)

Angell, Harri author.

(1)

Apovian, Caroline M..

(1)

Arseneault, Keven, 1986- author.

(1)

B-life.

(1)

Balcom, Connie, instructor.

(1)

Barber, Tiki, 1975-

(1)

Bartlit, Fred, author.

(1)

Bartram, Sean, author.

(1)

Bayview Entertainment (Firm), publisher.

(1)

Bender, Hy, author.

(1)

Bompa, Tudor O.

(1)

Boppart, Marni, author.

(1)

Brown, Greg, 1988- author, illustrator.

(1)

Buena Vista Home Entertainment (Firm), film distributor.

(1)

Burton, René.

(1)

Bye, Eric A., translator.

(1)

Capobianco, Christian, 1962-

(1)

Carini, Joe

(1)

Carroll, Jessica, 1976- illustrator.

(1)

Clémenceau, Jean-Pierre.

(1)

Collett, Justin, contributor.

(1)

Comfort, Paul, editor.

(1)

Contreras, Bret, 1976- author.

(1)

Cook, Amanda.

(1)

Cordoza, Glen, author.

(1)

Cornacchia, Lorenzo, 1968-

(1)

Cornish Keefe, Sophie, author.

(1)

Cosgrove, Alwyn.

(1)

Cosgrove, Rachel, author.

(1)

Current, Austin, author.

(1)

DC Entertainment (Firm)

(1)

Darden, Ellington, 1943-

(1)

Davison, Peter, musician.

(1)

De La Rue, Simone, author.

(1)

Denton, Erin O'Brien.

(1)

Di Pasquale, Mauro G.

(1)

Droullard, Steven, author.

(1)

Easter, Michael, author.

(1)

Endless Graphic (Firm)

(1)

Esmonde-White, Miranda.

(1)

Esmonde-White, Sahra, teacher.

(1)

Essentrics (Firm)

(1)

Folan, Lilias M. instructor.

(1)

Gaddour, B. J.

(1)

Gaiam Media.

(1)

Geissbuhler, Alex, author.

(1)

Goodman, Jen, author.

(1)

Gozo Shimonek, Betina, 1986- author.

(1)

Greenwood-Robinson, Maggie, author.

(1)

Guangde, Zhang, author.

(1)

Gundill, Michael, author.

(1)

Hajeski, Nancy J., author.

(1)

Handler, Jessica, author.

(1)

Hartle, Michael, 1967- author.

(1)

Hawke, Brett, author.

(1)

Hays, Scott Robert, 1959-

(1)

Hicks, Jordan, contributor.

(1)

Holland, Sophy, photographer.

(1)

Inkster, Karina, author.

(1)

Ishigami, Ryoko.

(1)

Jackson, Samuel L., actor.

(1)

Jeffreys, Ian, editor.

(1)

Josse, Cameron, contributor.

(1)

Karp, Jason, author.

(1)

Kleiner, Susan M., author.

(1)

Landon, Ted.

(1)

Leamont, Steve.

(1)

Lewis, Arran, illustrator.

(1)

Lewis-McCormick, Irene, 1967-

(1)

Liebman, Hollis Lance, author.

(1)

Liu, Ailing.

(1)

Lundberg, Andreas, photographer.

(1)

Lyon, Gabrielle (Osteopath), author.

(1)

Major, Tee, author.

(1)

Malek, Leada, author.

(1)

Marte, Coss, author.

(1)

Matthews, Michael, 1984- author.

(1)

Maximus, Bobby, author.

(1)

McGlashan, Lara, author.

(1)

McIvor, Michelle, author.

(1)

Moffit, Mitch, 1988- author, illustrator.

(1)

Montpetit-Huynh, Samantha, 1970- author.

(1)

Morin, Amy, author.

(1)

Nakano, Jēmuzu Shūichi, 1971-

(1)

Paolo, Julia Di, 1973- author.

(1)

Penhoat, Gun, translator.

(1)

Perret, André, 1955- writer of added commentary.

(1)

RB Fitness Enterprises, Inc. (Firm)

(1)

Remmes, Peter, contributor.

(1)

Rönnberg, Olga, author.

(1)

Schuler, Lou.

(1)

Shapley, Haley, author.

(1)

Shepherd, Philip, 1953- author.

(1)

Shyamalan, M. Night, film producer, film director, screenwriter.

(1)

Sit and Be Fit (Firm), publisher.

(1)

Tachibana, Ryūji, 1964-

(1)

Total Content (Firm), publisher.

(1)

Touchstone Home Entertainment (Firm), publisher.

(1)

Touchstone Pictures, presenter.

(1)

Tumminello, Nick.

(1)

Valles, Hakeem, writer of foreword.

(1)

Vella, Mark

(1)

Vella, Mark, author.

(1)

Vopni, Kim, author.

(1)

Walker, Eamonn, actor.

(1)

Watson, John (Photographer), photographer.

(1)

Wellman, Aaron, 1974- editor.

(1)

Willardson, Jeffrey M., editor.

(1)

Willis, Bruce, 1955- actor.

(1)

Wilson, Mary Ann, host.

(1)

Woodard, Charlayne, actor.

(1)

Wright, Robin, 1966- actor.

(1)

Xu, Yuwen.

(1)

Yakovenko, Andrei, 1974- author.

(1)

Yass, Mitchell T, 1961- author.

(1)

(1)

Language

(91)

(2)

(2)

Shelf Location

Material Type

Adult large print book

Adult non-fiction book

Adult world language book

Media

Publication Date

(11)

(10)

(8)

(7)

(7)

(6)

(6)

(5)

(5)

(4)

(4)

(3)

(3)

(3)

(3)

(3)

(2)

(2)

(2)

(1)

{sortLabel}

	{facetName}	{results}

	{displayName}	{count}
{error}

Go to:Search Results

Top of Page

Search Facets

CONTACT US

735 Broughton St

Victoria, BC, V8W 3H2

250-940-4875

Media Releases & Inquiries

Website Privacy & Terms of Use

Read

Watch/Listen

Discover

Play