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97. 
Cover image for Classical stretch by Essentrics. Season 11, Full body mobility. Disc 02 [DVD video]
Classical stretch by Essentrics. Season 11, Full body mobility. Disc 02 [DVD video]
by 
Esmonde-White, Miranda, teacher.
Publication Date 
2016
Format: 
DVD & blu-ray
Call Number 
613.7182 CLA
Available: Holds: Copies:
98. 
Cover image for Classical stretch by Essentrics. Season 11, Full body mobility. Disc 03 [DVD video]
Classical stretch by Essentrics. Season 11, Full body mobility. Disc 03 [DVD video]
by 
Esmonde-White, Miranda, teacher.
Publication Date 
2016
Format: 
DVD & blu-ray
Call Number 
613.7182 CLA
Available: Holds: Copies:
99. 
Cover image for Classical stretch by Essentrics. Season 11, Full body mobility. Disc 04 [DVD video]
Classical stretch by Essentrics. Season 11, Full body mobility. Disc 04 [DVD video]
by 
Esmonde-White, Miranda, teacher.
Publication Date 
2016
Format: 
DVD & blu-ray
Call Number 
613.7182 CLA
Available: Holds: Copies:
100. 
Cover image for Deskbound : standing up to a sitting world
Deskbound : standing up to a sitting world
by 
Starrett, Kelly, author.
Publication Date 
2016
Format: 
Book
Call Number 
615.82 STA
Available: Holds: Copies:
101. 
Cover image for True to form : how to use foundation training for sustained pain relief and everyday fitness
True to form : how to use foundation training for sustained pain relief and everyday fitness
by 
Goodman, Eric (Eric David), 1980- author.
Publication Date 
2016
Format: 
Book
Call Number 
617.5 GOO
Available: Holds: Copies:
102. 
Cover image for End everyday pain for 50+ : a 10-minute-a-day program of stretching, strengthening and movement to break the grip of pain
End everyday pain for 50+ : a 10-minute-a-day program of stretching, strengthening and movement to break the grip of pain
by 
Tieri, Joseph, author.
Publication Date 
2016
Format: 
Book
Call Number 
616.0472 TIE
Available: Holds: Copies:
103. 
Cover image for Back shape-up series [DVD video] : back stretching, strengthening and posture improvement.
Back shape-up series [DVD video] : back stretching, strengthening and posture improvement.
by 
Bergman, Roberta, film director, film producer, instructor.
Publication Date 
2016
Format: 
DVD & blu-ray
Call Number 
613.71881 BAC
Available: Holds: Copies:
104. 
Cover image for Backache : what exercises work
Backache : what exercises work
by 
Sobel, Dava, author.
Publication Date 
2015
Format: 
Book
Call Number 
617.564 SOB
Available: Holds: Copies:
105. 
Cover image for Exercises for better balance : the stand strong workout for fall prevention and longevity
Exercises for better balance : the stand strong workout for fall prevention and longevity
by 
Smith, William, 1976- author.
Publication Date 
2015
Format: 
Book
Call Number 
613.710846 SMI
Available: Holds: Copies:
106. 
Cover image for Restorative yoga therapy : the Yapana way to self-care and well-being
Restorative yoga therapy : the Yapana way to self-care and well-being
by 
Carey, Leeann, 1961-
Publication Date 
2015
Format: 
Book
Call Number 
613.7046 CAR
Available: Holds: Copies:
107. 
Cover image for Heart to start : the eight week exercise prescription to live longer, beat heart disease, and run your best race
Heart to start : the eight week exercise prescription to live longer, beat heart disease, and run your best race
by 
Beckerman, James, 1971- author.
Publication Date 
2015
Format: 
Book
Call Number 
613.71 BEC
Available: Holds: Copies:
108. 
Cover image for The new Parkinson's disease treatment book : partnering with your doctor to get the most from your medications
The new Parkinson's disease treatment book : partnering with your doctor to get the most from your medications
by 
Ahlskog, J. Eric.
Publication Date 
2015
Format: 
Book
Call Number 
616.833 AHL
Available: Holds: Copies:
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Subject
Stretching exercises.
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(19)
Instructional television programs.
(18)
Muscle strength.
(17)
Exercise.
(16)
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Esmonde Technique (Firm), production company, publisher.
(13)
Esmonde-White, Miranda, teacher.
(13)
Essentrics (Firm), production company.
(13)
Kanopy (Firm)
(4)
Esmonde Technique (Firm), production company.
(3)
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