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1. 
Cover image for Dynamic aging : simple exercises for whole-body mobility
Dynamic aging : simple exercises for whole-body mobility
by 
Bowman, Katy, author.
Publication Date 
2017
Format: 
Book
Call Number 
613.710846 BOW
Available:
Holds:
Copies:
2. 
Cover image for Healthy healing : a guide to working out grief using the power of exercise and endorphins
Healthy healing : a guide to working out grief using the power of exercise and endorphins
by 
Steinke-Baumgard, Michelle author.
Publication Date 
2017
Format: 
Book
Call Number 
615.82 STE
Available:
Holds:
Copies:
3. 
Cover image for Ni de zi shi hen you shi
Ni de zi shi hen you shi
Title (Alt graphic) 
你的姿勢很有事
by 
Sangezi, author.
Publication Date 
2017
Format: 
Book
Call Number 
CHI 613.78 SAN
Available:
Holds:
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4. 
Cover image for The real happy pill : power up your brain by moving your body
The real happy pill : power up your brain by moving your body
by 
Hansen, Anders, author.
Publication Date 
2017
Format: 
Book
Call Number 
613.71 HAN
Available:
Holds:
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5. 
Cover image for Bipolar, not so much : understanding your mood swings and depression
Bipolar, not so much : understanding your mood swings and depression
by 
Aiken, Chris, 1974-
Publication Date 
2017
Format: 
Book
Call Number 
616.895 AIK
Available:
Holds:
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6. 
Cover image for Classical stretch by Essentrics. Season 12, Aging backwards. Disc 01 [DVD video]
Classical stretch by Essentrics. Season 12, Aging backwards. Disc 01 [DVD video]
by 
Esmonde-White, Miranda, teacher.
Publication Date 
2017
Format: 
DVD & blu-ray
Call Number 
613.7182 CLA
Available:
Holds:
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7. 
Cover image for Heal your frozen shoulder : an at-home rehab program to end pain and regain range of motion
Heal your frozen shoulder : an at-home rehab program to end pain and regain range of motion
by 
Knopf, Karl G., author.
Publication Date 
2017
Format: 
Book
Call Number 
617.572 KNO
Available:
Holds:
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8. 
Cover image for Target 100 : the world's simplest weight-loss program in 6 easy steps
Target 100 : the world's simplest weight-loss program in 6 easy steps
by 
Josefsberg, Liz, author.
Publication Date 
2017
Format: 
Book
Call Number 
613.25 JOS
Available:
Holds:
Copies:
9. 
Cover image for Tribe of mentors : short life advice from the best in the world
Tribe of mentors : short life advice from the best in the world
by 
Ferriss, Timothy, author.
Publication Date 
2017
Format: 
Book
Call Number 
650.1 FER
Available:
Holds:
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10. 
Cover image for Back mechanic : the secrets to a healthy spine your doctor isn't telling you : the step by step McGill Method to fix back pain
Back mechanic : the secrets to a healthy spine your doctor isn't telling you : the step by step McGill Method to fix back pain
by 
McGill, Stuart, 1957- author.
Publication Date 
2017
Format: 
Book
Call Number 
617.564062 MCG
Available:
Holds:
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11. 
Cover image for Deskbound : standing up to a sitting world
Deskbound : standing up to a sitting world
by 
Starrett, Kelly, author.
Publication Date 
2016
Format: 
Book
Call Number 
615.82 STA
Available:
Holds:
Copies:
12. 
Cover image for True to form : how to use foundation training for sustained pain relief and everyday fitness
True to form : how to use foundation training for sustained pain relief and everyday fitness
by 
Goodman, Eric (Eric David), 1980- author.
Publication Date 
2016
Format: 
Book
Call Number 
617.5 GOO
Available:
Holds:
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Fiction - Non-Fiction
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Stretching exercises.
(27)
Exercise therapy.
(19)
Instructional television programs.
(18)
Muscle strength.
(17)
Exercise.
(16)
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Esmonde Technique (Firm), production company, publisher.
(13)
Esmonde-White, Miranda, teacher.
(13)
Essentrics (Firm), production company.
(13)
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(4)
Esmonde Technique (Firm), production company.
(3)
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