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73.

Belly fat breakthrough : understand what it is and lose it fast

Boutcher, Stephen H. (Stephen Hugh), 1949- author.

Publication Date

2014

Format:

Books

Call Number

613.25 BOU

Available: Holds: Copies:

SD_ILS:296981

74.

Strength training for fat loss

Tumminello, Nick.

Publication Date

2014

Format:

Books

Call Number

613.25 TUM

Available: Holds: Copies:

SD_ILS:303186

75.

The life plan diet : how losing belly fat is the key to gaining a stronger, sexier, healthier body

Life, Jeffry S., author.

Publication Date

2014

Format:

Books

Call Number

613.25 LIF

Available: Holds: Copies:

SD_ILS:282798

76.

Lose it right : a brutally honest 3-stage program to help you get fit and lose weight without losing your mind

Fell, James, 1968-

Publication Date

2014

Format:

Books

Call Number

613.7 FEL

Available: Holds: Copies:

SD_ILS:285163

77.

Classical stretch, the Esmonde technique. Season 9 TV series, Weight loss & pain relief. Discs 3 & 4 [DVD video]

Esmonde-White, Miranda, instructor.

Publication Date

2013

Format:

DVDs & blu-rays

Call Number

613.7182 CLA

Available: Holds: Copies:

SD_ILS:381429

78.

Classical stretch, the Esmonde technique. Season 9 TV series, Weight loss & pain relief. Discs 1 & 2 [DVD video]

Esmonde-White, Miranda, instructor.

Publication Date

2013

Format:

DVDs & blu-rays

Call Number

613.7182 CLA

Available: Holds: Copies:

SD_ILS:361999

79.

Yi zhou yao shou 10 gong fen de shen qi gu pan zhen

Title (Alt graphic)

一週腰瘦10公分的神奇骨盤枕

Fukutsuji, Toshiki, author.

Publication Date

2013

Format:

Books

Call Number

CHI 613.712 FUK

Available: Holds: Copies:

SD_ILS:309211

80.

The physique 57 solution : the groundbreaking 2-week plan for a lean, beautiful body

Becker, Tanya.

Format:

Books

Call Number

613.71 BEC

Available: Holds: Copies:

SD_ILS:254671

81.

Drop two sizes : a proven plan to ditch the scale, get the body you want & wear the clothes you love!

Cosgrove, Rachel.

Publication Date

2013

Format:

Books

Call Number

613.25 COS

Available: Holds: Copies:

SD_ILS:260088

82.

Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly

Cruise, Jorge.

Publication Date

2013

Format:

Books

Call Number

613.712 CRU

Available: Holds: Copies:

SD_ILS:266689

83.

The 8 hour diet : watch the pounds disappear without watching what you eat!

Zinczenko, David.

Publication Date

2013

Format:

Books

Call Number

613.7 ZIN

Available: Holds: Copies:

SD_ILS:267040

84.

Burn the fat, feed the muscle : transform your body forever using the secrets of the leanest people in the world

Venuto, Tom.

Publication Date

2013

Format:

Books

Call Number

613.25 VEN

Available: Holds: Copies:

SD_ILS:275410

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Fiction - Non-Fiction

Subject

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(64)

(42)

(38)

(27)

Reducing diets -- Recipes.

(20)

(19)

(14)

(10)

(9)

(7)

(6)

(6)

Physical fitness for women.

(6)

Self-care, Health.

(6)

Self-help publications.

(6)

Abdominal exercises.

(5)

Metabolism.

(5)

Recipes.

(5)

Cooking (Natural foods)

(4)

Exercise for women.

(4)

Reducing exercises

(4)

Aerobic exercises.

(3)

Cardiovascular fitness.

(3)

Exercise

(3)

Fitness walking.

(3)

Intermittent fasting.

(3)

Low-carbohydrate diet -- Recipes.

(3)

Stress management.

(3)

Stretching exercises.

(3)

Abdomen -- Muscles.

(2)

Aerobic dancing.

(2)

Cardiovascular fitness

(2)

(2)

(2)

(2)

(2)

(2)

(2)

Low-carbohydrate diet.

(2)

Low-fat diet -- Recipes.

(2)

Men -- Health and hygiene.

(2)

Pain -- Exercise therapy.

(2)

Physical fitness for men.

(2)

Quick and easy cooking.

(2)

Rejuvenation.

(2)

Underwood, Carrie, 1983- -- Health.

(2)

Women -- Health and hygiene.

(2)

Women -- Nutrition.

(2)

Abdominal exercises -- Women.

(1)

Aerobic dancing

(1)

Aerobic exercises

(1)

Aging -- Nutritional aspects.

(1)

Aging -- Prevention.

(1)

Athletes -- Nutrition.

(1)

Attention-deficit hyperactivity disorder.

(1)

(1)

(1)

(1)

(1)

Breathing exercises -- Therapeutic use.

(1)

Breathing exercises.

(1)

Buddhism.

(1)

Buttocks exercises -- Women.

(1)

Cellulite.

(1)

Children -- Nutrition.

(1)

Cooking, Brazilian.

(1)

Cooking, Mediterranean.

(1)

Cooking.

(1)

Dance -- India

(1)

Detoxification (Health).

(1)

Diabetes -- Diet therapy.

(1)

Diet -- Mediterranean Region.

(1)

Diet therapy -- Mediterranean Region.

(1)

Dietary supplements.

(1)

Dumbbells.

(1)

Emotion-focused therapy.

(1)

Exercise -- Physiological aspects.

(1)

Exercise for men.

(1)

Exercise for middle-aged persons

(1)

Exercise for women

(1)

Exercise therapy for children.

(1)

Families.

(1)

Food habits -- Psychological aspects.

(1)

Food habits.

(1)

Food preferences.

(1)

Handbooks and manuals.

(1)

Handicraft for children -- Psychological aspects -- Juvenile literature.

(1)

Health & fitness.

(1)

Hypertension -- Diet therapy -- Recipes.

(1)

Illustrated works.

(1)

Inspiration.

(1)

Interval training.

(1)

Low impact aerobic exercises

(1)

Maimonides, Moses, 1135-1204.

(1)

Medicine, Physical.

(1)

Medicine.

(1)

Memory.

(1)

Metabolism -- Regulation.

(1)

Mind and body.

(1)

Motivation (Psychology)

(1)

Nutrition -- Psychological aspects.

(1)

Obesity in children -- Prevention.

(1)

Peace of mind -- Juvenile literature.

(1)

Physical fitness

(1)

Physical fitness for middle-aged persons

(1)

Pilates method.

(1)

Psychology, Pathological.

(1)

Psychology.

(1)

Reducing diets -- Menus.

(1)

Reducing diets -- Popular works.

(1)

Reducing exercises -- Popular works.

(1)

(1)

(1)

(1)

(1)

(1)

Sugar-free diet -- Recipes.

(1)

(1)

(1)

(1)

(1)

(1)

(1)

Video recordings for the hearing impaired.

(1)

Walking.

(1)

Weight loss

(1)

Weight training for women.

(1)

(1)

Author

(14)

(3)

Anchor Bay Entertainment, Inc., film distributor.

(2)

Cruise, Jorge

(2)

Esmonde Technique (Firm), production company, publisher.

(2)

Esmonde-White, Miranda, instructor.

(2)

Mayo Clinic.

(2)

Sansone, Leslie, teacher.

(2)

Smith, Ian, 1969- author.

(2)

Sonnen, Chael, author.

(2)

(2)

(2)

(2)

(1)

(1)

Adamson, Eve, author.

(1)

Alcantara, Melissa, author.

(1)

Ambandos, Andrea, director, producer.

(1)

Amen, Daniel G.

(1)

Anchor Bay Entertainment, Inc., production company.

(1)

Apovian, Caroline M..

(1)

Ardman, Carol, author.

(1)

Bailor, Jonathan, author.

(1)

Baleka, Siphiwe, author.

(1)

Barrett, Steve (Personal trainer)

(1)

Bauer, Brent A.

(1)

Bayview Entertainment (Firm), film distributor.

(1)

Becker, Tanya.

(1)

Bendena, David, reader.

(1)

Berkowitz, Keith.

(1)

Berland, Michael J., author.

(1)

Bernhardt, Gale, 1958- author.

(1)

Black, Ashley, author.

(1)

Borgert-Spaniol, Megan, 1989- author.

(1)

Bornstein, Adam, author.

(1)

Boutcher, Stephen H. (Stephen Hugh), 1949- author.

(1)

Bright, Madison, author.

(1)

Cabán, Ana.

(1)

Cain, Lisa, 1969-

(1)

Callahan, Lisa

(1)

Cheeke, Robert, writer of foreword.

(1)

Chestnut, Morris, author.

(1)

Chŏng, Ta-yŏn.

(1)

Cioffi, Vivian, author.

(1)

Clark, Cara, narrator.

(1)

Clean Eating Alice author.

(1)

Colins, Sean, author.

(1)

Colins, Sean, reader.

(1)

Cooper, Maureen, author.

(1)

Cortina Productions (Firm)

(1)

Cosgrove, Rachel.

(1)

Cruise, Jorge, author.

(1)

Cruise, Jorge.

(1)

D., Farah, reader.

(1)

Darden, Ellington, 1943-

(1)

(1)

(1)

(1)

(1)

(1)

Dragonfly Productions, production company.

(1)

Duigan, James, author.

(1)

Duncan, Oonagh, author.

(1)

ELLE.

(1)

Elkaim, Yuri, 1980-

(1)

Faithfull-Williams, Kate, author.

(1)

Fell, James, 1968-

(1)

Fernández, José, 1975-

(1)

Fishman, Loren, author.

(1)

Fontana, Luigi (Professor), author.

(1)

Fukutsuji, Toshiki, author.

(1)

Galardi, Jennifer, teacher, choleographer.

(1)

Geffen, Jessica, reader.

(1)

Goldstein-Berkowitz, Valerie.

(1)

Goodrum, Mia, reader.

(1)

Greenwood-Robinson, Maggie.

(1)

Gundill, Michael.

(1)

Hanchett, Michael, author.

(1)

Hanh, Thich Nhat, author.

(1)

Hanh, Thich Nhat, reader.

(1)

Harvie, Michelle, author.

(1)

Heimowitz, Colette

(1)

Hemalayaa

(1)

Hensrud, Donald D.

(1)

Hensrud, Donald D., author.

(1)

Hessel, Jillian.

(1)

Higgins, David, author.

(1)

Hoebel, Brett, author.

(1)

Howell, A. (Anthony), author.

(1)

Hunt, Joanna, author.

(1)

Hyatt, Susan, author.

(1)

Hyman, Mark, author.

(1)

Hyman, Mark, reader.

(1)

Inkster, Karina, author.

(1)

Ishigami, Ryoko.

(1)

Itsines, Kayla, author.

(1)

Jackson, Heather.

(1)

Jenkins, Mark, 1962-

(1)

Jessica (Fitness coach)

(1)

Johnson, Kym, author.

(1)

Joseph, Cindy.

(1)

Joseph, Regina.

(1)

Kardashian, Kim, 1980- writer of foreword.

(1)

Kasen, Danielle.

(1)

Kasen, Donald.

(1)

Knight, Lucy

(1)

Kolpas, Norman, author.

(1)

Koslo, Jennifer, author.

(1)

Krahn, Bruce, author.

(1)

Kukla, Lauren, author.

(1)

Landon, Ted.

(1)

Lavoie, Claudine.

(1)

Learnwell Books. author.

(1)

Lesky, Andrea.

(1)

Lewin, Michelle, author.

(1)

Liebman, Hollis Lance, author.

(1)

Life, Jeffry S., author.

(1)

Lin, Zhen (Aesthetic doctor)

(1)

Love, Elizabeth, author.

(1)

Maanavi, Jennifer.

(1)

Maclaren, Noel K., author.

(1)

Maclaren, Sunita Singh, author.

(1)

Matthews, Michael (Michael Patrick), 1984- author.

(1)

Mazant, Camille, reader.

(1)

Mazda Motivations, LLC.

(1)

Mazda, Debra.

(1)

McKeown, Patrick, author.

(1)

Mcgrouber, Una, reader.

(1)

Miki, Ryōsuke, author.

(1)

Mikko, author.

(1)

Molina, Claudia (Maria Claudia), author.

(1)

Moline, Karen, author.

(1)

Montignac, Adelle, author.

(1)

Moore, Peter, 1956 October 29-

(1)

Moore, Thomas J., 1944-

(1)

Moskovitz, Lisa, author.

(1)

Murphy, Megan C.

(1)

Murphy, Myatt, author.

(1)

Nash, Joyce D.

(1)

Nicole (Blogger)

(1)

Obadike, Obi, author.

(1)

Oprea, Erin.

(1)

Overland, Eve, narrator.

(1)

Parsons, Ryan, author.

(1)

Patrick, Danica, 1982- author.

(1)

Penny, Heather, author.

(1)

Penny, Heather, reader.

(1)

Perrine, Stephen, author.

(1)

Posada, Jorge.

(1)

Premo, Cameron, photographer.

(1)

Promaulayko, Michele, author.

(1)

Puck, Wolfgang.

(1)

Pérez, Beto.

(1)

Quince, Dolvett.

(1)

Ramacharaka, Yogi, author.

(1)

Rangarajan, Aruna, illustrator.

(1)

Recitas, Lyn-Genet, author.

(1)

Ross, Ken.

(1)

Rotchford, Lesley, author.

(1)

Roussell, Michael, author.

(1)

Ruper, Stefani, author.

(1)

Rye, Tally, author.

(1)

Schuler, Lou, author.

(1)

Shainberg, Catherine, author.

(1)

Shainberg, Catherine, reader.

(1)

Shepard, Bryan H.

(1)

Shockney, Lillie, 1953-

(1)

Smith, Kathy, 1951- instructor.

(1)

Southerland, Jenna Bergen, author.

(1)

(1)

(1)

(1)

(1)

(1)

(1)

Tarr, Noelle, author.

(1)

Tedesco, Laura, author.

(1)

(1)

(1)

(1)

(1)

(1)

Underwood, Carrie, 1983- author of foreword.

(1)

Underwood, Carrie, 1983- author, narrator.

(1)

Underwood, Carrie, 1983- author.

(1)

Urwin, Rosamund, author.

(1)

Vaccariello, Liz.

(1)

Volkmar, Michael, author.

(1)

Wang, Liya, 1983- author.

(1)

Waterbury, Chad, author.

(1)

Webber, Charlie.

(1)

Wellness, Olivia, author.

(1)

Wertheim, L. Jon, author.

(1)

Wicks, Jackie.

(1)

Williams, Kia, 1988- author.

(1)

Wilson, Denis, 1960- author.

(1)

Wilson, Eloise, reader.

(1)

Wolfe, Jenna, author.

(1)

Wollenberg, Brenda, 1956-

(1)

(1)

Language

(116)

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