Search Results for Reducing exercises

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49.

Stubborn fat gone! : discover Think Fit to turn off stress and lose 1.5 lbs. every day

Cruise, Jorge, author.

Publication Date

2015

Format:

Books

Call Number

613.2833 CRU

Available: Holds: Copies:

SD_ILS:302810

50.

The 20-minute body : 20 minutes, 20 days, 20 inches

Hoebel, Brett, author.

Publication Date

2015

Format:

Books

Call Number

613.7 HOE

Available: Holds: Copies:

SD_ILS:302831

51.

Trouble spot fat loss : lose weight, build muscle, & say goodbye to problem areas for good

Krahn, Bruce, author.

Publication Date

2015

Format:

Books

Call Number

613.25 KRA

Available: Holds: Copies:

SD_ILS:302839

52.

Lose weight here : the metabolic secret to target stubborn fat and fix your problem areas

Teta, Jade. author.

Publication Date

2015

Format:

Books

Call Number

613.25 TET

Available: Holds: Copies:

SD_ILS:302872

53.

The age-defying diet : outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and turn back the clock

Apovian, Caroline M..

Publication Date

2015

Format:

Books

Call Number

613.25 APO

Available: Holds: Copies:

SD_ILS:308137

54.

Become a fat-burning machine : the 12-week diet

Berland, Michael J., author.

Publication Date

2015

Format:

Books

Call Number

613.25 BER

Available: Holds: Copies:

SD_ILS:385594

55.

Thinner in 30 : small changes that add up to big weight loss in just 30 days

Wolfe, Jenna, author.

Publication Date

2015

Format:

Books

Call Number

613.25 WOL

Available: Holds: Copies:

SD_ILS:362333

56.

Wolfgang Puck makes it healthy : light, delicious recipes and easy exercises for a better life

Puck, Wolfgang.

Publication Date

2014

Format:

Books

Call Number

641.5635 PUC

Available: Holds: Copies:

SD_ILS:275388

57.

Cover image for Snack Girl to the rescue! : easy, delicious food for breakfast, lunch & dinner : a real-life guide to losing weight & getting healthy, with 100 recipes under 400 calories

Snack Girl to the rescue! : easy, delicious food for breakfast, lunch & dinner : a real-life guide to losing weight & getting healthy, with 100 recipes under 400 calories

Cain, Lisa, 1969-

Publication Date

2014

Format:

Books

Call Number

613.26 CAI

Available: Holds: Copies:

SD_ILS:285157

58.

Lose it right : a brutally honest 3-stage program to help you get fit and lose weight without losing your mind

Fell, James, 1968-

Publication Date

2014

Format:

Books

Call Number

613.7 FEL

Available: Holds: Copies:

SD_ILS:285163

59.

The cheat system diet : eat the foods you crave and lose weight even faster

Wicks, Jackie.

Publication Date

2014

Format:

Books

Call Number

613.25 WIC

Available: Holds: Copies:

SD_ILS:292421

60.

The life plan diet : how losing belly fat is the key to gaining a stronger, sexier, healthier body

Life, Jeffry S., author.

Publication Date

2014

Format:

Books

Call Number

613.25 LIF

Available: Holds: Copies:

SD_ILS:282798

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Format

(88)

Age Level

Adult

Child

Fiction - Non-Fiction

Subject

(55)

(46)

(37)

(31)

Reducing diets -- Recipes.

(19)

(17)

(16)

(14)

(6)

(5)

Cooking (Natural foods)

(4)

Physical fitness for women.

(4)

Recipes.

(4)

Self-help publications.

(4)

Diet.

(3)

Exercise for women.

(3)

Health.

(3)

Intermittent fasting.

(3)

Low-carbohydrate diet -- Recipes.

(3)

Muscle strength.

(3)

Abdomen -- Muscles.

(2)

Abdominal exercises.

(2)

Cardiovascular fitness.

(2)

Energy metabolism.

(2)

Health behavior.

(2)

Longevity.

(2)

Low-carbohydrate diet.

(2)

Low-fat diet -- Recipes.

(2)

Men -- Health and hygiene.

(2)

Physical fitness for men.

(2)

Quick and easy cooking.

(2)

Rejuvenation.

(2)

Stress management.

(2)

Women -- Nutrition.

(2)

Abdominal exercises -- Women.

(1)

Aerobic dancing.

(1)

Aerobic exercises.

(1)

Aging -- Nutritional aspects.

(1)

Aging -- Prevention.

(1)

Athletes -- Nutrition.

(1)

Beauty, Personal.

(1)

Bodybuilding.

(1)

Brain.

(1)

Breathing exercises -- Therapeutic use.

(1)

Breathing exercises.

(1)

Buttocks exercises -- Women.

(1)

Cellulite.

(1)

Children -- Nutrition.

(1)

Cooking, Brazilian.

(1)

Cooking, Mediterranean.

(1)

Cooking.

(1)

Detoxification (Health).

(1)

Diabetes -- Diet therapy.

(1)

Dietary supplements.

(1)

Dumbbells.

(1)

Emotion-focused therapy.

(1)

Exercise for men.

(1)

Exercise therapy for children.

(1)

Food habits -- Psychological aspects.

(1)

Food habits.

(1)

Food preferences.

(1)

Handbooks and manuals.

(1)

Handicraft for children -- Psychological aspects -- Juvenile literature.

(1)

Hatha yoga.

(1)

Hypertension -- Diet therapy -- Recipes.

(1)

Illustrated works.

(1)

Interval training.

(1)

Maimonides, Moses, 1135-1204.

(1)

Metabolism -- Regulation.

(1)

Mind and body.

(1)

Motivation (Psychology)

(1)

Nutrition -- Psychological aspects.

(1)

Obesity in children -- Prevention.

(1)

Peace of mind -- Juvenile literature.

(1)

Reducing diets -- Menus.

(1)

Reducing exercises

(1)

Stress (Psychology).

(1)

Sugar-free diet -- Recipes.

(1)

Sugar-free diet.

(1)

Swiss exercise balls

(1)

Underwood, Carrie, 1983- -- Health.

(1)

Vegan cooking.

(1)

Veganism.

(1)

Weight loss

(1)

Weight training for women.

(1)

Well-being.

(1)

Women -- Health and hygiene.

(1)

Author

(2)

Smith, Ian, 1969- author.

(2)

Venuto, Tom.

(2)

Wicks, Joe, author.

(2)

Zinczenko, David.

(2)

Adamson, Eve, author.

(1)

Alcantara, Melissa, author.

(1)

Amen, Daniel G.

(1)

Apovian, Caroline M..

(1)

Ardman, Carol, author.

(1)

Bailor, Jonathan, author.

(1)

Baleka, Siphiwe, author.

(1)

Barrett, Steve (Personal trainer)

(1)

Becker, Tanya.

(1)

Berkowitz, Keith.

(1)

Berland, Michael J., author.

(1)

Bernhardt, Gale, 1958- author.

(1)

Black, Ashley, author.

(1)

Borgert-Spaniol, Megan, 1989- author.

(1)

Bornstein, Adam, author.

(1)

Boutcher, Stephen H. (Stephen Hugh), 1949- author.

(1)

Cain, Lisa, 1969-

(1)

Cheeke, Robert, writer of foreword.

(1)

Chestnut, Morris, author.

(1)

Cioffi, Vivian, author.

(1)

Clean Eating Alice author.

(1)

Cooper, Maureen, author.

(1)

Cosgrove, Rachel.

(1)

Cruise, Jorge, author.

(1)

Cruise, Jorge.

(1)

Darden, Ellington, 1943-

(1)

DeJong, Angela.

(1)

Delavier, Frédéric

(1)

Duigan, James, author.

(1)

Duncan, Oonagh, author.

(1)

ELLE.

(1)

Elkaim, Yuri, 1980-

(1)

Faithfull-Williams, Kate, author.

(1)

Fell, James, 1968-

(1)

Fishman, Loren, author.

(1)

Fontana, Luigi (Professor), author.

(1)

Goldstein-Berkowitz, Valerie.

(1)

Greenwood-Robinson, Maggie.

(1)

Gundill, Michael.

(1)

Heimowitz, Colette

(1)

Hensrud, Donald D., author.

(1)

Higgins, David, author.

(1)

Hoebel, Brett, author.

(1)

Hunt, Joanna, author.

(1)

Hyatt, Susan, author.

(1)

Inkster, Karina, author.

(1)

Itsines, Kayla, author.

(1)

Jackson, Heather.

(1)

Jenkins, Mark, 1962-

(1)

Johnson, Kym, author.

(1)

Joseph, Regina.

(1)

Kardashian, Kim, 1980- writer of foreword.

(1)

Kasen, Danielle.

(1)

Kasen, Donald.

(1)

Knight, Lucy

(1)

Kolpas, Norman, author.

(1)

Koslo, Jennifer, author.

(1)

Krahn, Bruce, author.

(1)

Kukla, Lauren, author.

(1)

Lavoie, Claudine.

(1)

Lewin, Michelle, author.

(1)

Liebman, Hollis Lance, author.

(1)

Life, Jeffry S., author.

(1)

Maanavi, Jennifer.

(1)

Maclaren, Noel K., author.

(1)

Maclaren, Sunita Singh, author.

(1)

Matthews, Michael (Michael Patrick), 1984- author.

(1)

Mayo Clinic.

(1)

McKeown, Patrick, author.

(1)

Moline, Karen, author.

(1)

Moore, Peter, 1956 October 29-

(1)

Moore, Thomas J., 1944-

(1)

Moskovitz, Lisa, author.

(1)

Murphy, Megan C.

(1)

Murphy, Myatt, author.

(1)

Nash, Joyce D.

(1)

Obadike, Obi, author.

(1)

Oprea, Erin.

(1)

Parsons, Ryan, author.

(1)

Patrick, Danica, 1982- author.

(1)

Perrine, Stephen, author.

(1)

Premo, Cameron, photographer.

(1)

Promaulayko, Michele, author.

(1)

Puck, Wolfgang.

(1)

Pérez, Beto.

(1)

Quince, Dolvett.

(1)

Rangarajan, Aruna, illustrator.

(1)

Recitas, Lyn-Genet, author.

(1)

Rotchford, Lesley, author.

(1)

Roussell, Michael, author.

(1)

Ruper, Stefani, author.

(1)

Rye, Tally, author.

(1)

Schuler, Lou, author.

(1)

Sonnen, Chael, author.

(1)

Southerland, Jenna Bergen, author.

(1)

Spiker, Ted.

(1)

St. Michael, Melyssa

(1)

Tarr, Noelle, author.

(1)

Tedesco, Laura, author.

(1)

(1)

(1)

(1)

(1)

(1)

Underwood, Carrie, 1983- author of foreword.

(1)

Underwood, Carrie, 1983- author.

(1)

Urwin, Rosamund, author.

(1)

Vaccariello, Liz.

(1)

Volkmar, Michael, author.

(1)

Waterbury, Chad, author.

(1)

Wertheim, L. Jon, author.

(1)

Wicks, Jackie.

(1)

Williams, Kia, 1988- author.

(1)

Wilson, Denis, 1960- author.

(1)

Wolfe, Jenna, author.

(1)

Wollenberg, Brenda, 1956-

(1)

Wong, Dalton, author.

(1)

Yorde, Samar, author.

(1)

Yúfera-Leitch, Margaret.

(1)

Zulberg, David J., author.

(1)

Language

(88)

Material Type

Adult non-fiction book

Child non-fiction book

Publication Date

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