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49.

The Yass method for pain-free movement : a guide to easing through your day without aches and pains

Yass, Mitchell T, 1961- author.

Publication Date

2018

Format:

Books

Call Number

616.0472 YAS

Available: Holds: Copies:

SD_ILS:462911

50.

Urban calisthenics

Major, Tee, author.

Publication Date

2018

Format:

Books

Call Number

613.714 MAJ

Available: Holds: Copies:

SD_ILS:469149

51.

Conbody : the revolutionary bodyweight prison boot camp, born from an extraordinary story of hope

Marte, Coss, author.

Publication Date

2018

Format:

Books

Call Number

613.7 MAR

Available: Holds: Copies:

SD_ILS:451616

52.

Choosing the StrongPath : reversing the downward spiral of aging

Bartlit, Fred, author.

Publication Date

2018

Format:

Books

Call Number

612.68 BAR

Available: Holds: Copies:

SD_ILS:462106

53.

Cover image for New anatomy for strength & fitness training : an illustrated guide to your muscles in action : including exercises used in Crossfit, P90X, and other popular fitness programs

New anatomy for strength & fitness training : an illustrated guide to your muscles in action : including exercises used in Crossfit, P90X, and other popular fitness programs

Vella, Mark, author.

Publication Date

2018

Format:

Books

Call Number

612.74 VEL 2018

Available: Holds: Copies:

SD_ILS:478376

54.

Da zao bu lao ti zhi, cong ji nai li xun lian zuo qi

Title (Alt graphic)

打造不老體質，從肌耐力訓練做起

Tachibana, Ryūji, 1964-

Publication Date

2017

Format:

Books

Call Number

CHI 613.71 TAC

Available: Holds: Copies:

SD_ILS:493537

55.

Classical stretch by Essentrics. Season 12, Aging backwards. Disc 02 [DVD video]

Esmonde-White, Miranda, teacher.

Publication Date

2017

Format:

DVDs & blu-rays

Call Number

613.7182 CLA

Available: Holds: Copies:

SD_ILS:485866

56.

Classical stretch by Essentrics. Season 12, Aging backwards. Disc 03 [DVD video]

Esmonde-White, Miranda, teacher.

Publication Date

2017

Format:

DVDs & blu-rays

Call Number

613.7182 CLA

Available: Holds: Copies:

SD_ILS:485867

57.

Classical stretch by Essentrics. Season 12, Aging backwards. Disc 04 [DVD video]

Esmonde-White, Miranda, teacher.

Publication Date

2017

Format:

DVDs & blu-rays

Call Number

613.7182 CLA

Available: Holds: Copies:

SD_ILS:485868

58.

14-minute metabolic workouts : the fastest, most effective way to lose weight and get fit

Karp, Jason, author.

Publication Date

2017

Format:

Books

Call Number

613.71 KAR

Available: Holds: Copies:

SD_ILS:428042

59.

Maximus body : the physical and mental training plan that shreds your body, builds serious strength, and makes you unstoppably fit

Maximus, Bobby, author.

Publication Date

2017

Format:

Books

Call Number

613.71 MAX

Available: Holds: Copies:

SD_ILS:462767

60.

Option B : facing adversity, building resilience, and finding joy

Sandberg, Sheryl, author.

Publication Date

2017

Format:

Books

Call Number

155.937 SAN

Available: Holds: Copies:

SD_ILS:424089

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(6)

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(4)

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Abdominal exercises.

(3)

Exercise therapy.

(3)

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(3)

Muscle strength -- Juvenile fiction.

(3)

Muscle strength -- Training.

(3)

Physical education and training.

(3)

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(3)

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(3)

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(3)

Aging -- Prevention.

(2)

Autobiographies.

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(2)

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(2)

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(2)

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(2)

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(2)

Loss (Psychology)

(2)

Mecha (Vehicles) -- Comic books, strips, etc. -- Juvenile fiction.

(2)

Mind and body.

(2)

Nonfiction films.

(2)

Nutrition.

(2)

Pain -- Exercise therapy.

(2)

Physical fitness

(2)

Reducing diets.

(2)

Resilience (Personality trait)

(2)

Sandberg, Sheryl -- Family.

(2)

Science fiction comics.

(2)

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(2)

Self-help publications.

(2)

(2)

(2)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

Body composition.

(1)

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(1)

Bodybuilding -- Psychological aspects.

(1)

Bodybuilding -- Training

(1)

Bodybuilding -- Training.

(1)

Bodybuilding for women.

(1)

Buttocks exercises.

(1)

Calisthenics.

(1)

Chair exercises.

(1)

Chercheurs -- Romans, nouvelles, etc. pour la jeunesse.

(1)

Chronic pain -- Exercise therapy.

(1)

Circuit training -- Computer games.

(1)

Comic books, strips, etc. -- Japan -- Translations into English -- Juvenile fiction.

(1)

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(1)

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(1)

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(1)

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(1)

Ex-convicts -- New York (State) -- New York -- Biography.

(1)

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(1)

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(1)

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(1)

Exercise bands (Exercise equipment)

(1)

Exercise for middle-aged persons.

(1)

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(1)

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(1)

Falls (Accidents) in old age -- Prevention.

(1)

Fiction films.

(1)

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(1)

Football.

(1)

Force musculaire -- Romans, nouvelles, etc. pour la jeunesse.

(1)

Fortitude.

(1)

Frail older people -- Diseases -- Exercise therapy.

(1)

Français (Langue) -- Phonétique.

(1)

French language -- Phonetics.

(1)

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(1)

Frogs -- Juvenile fiction.

(1)

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(1)

Goldberg, Dave (David Bruce), 1967-2015.

(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

Hurst, Lulu, 1869-1950 -- Fiction.

(1)

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(1)

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(1)

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(1)

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(1)

Interpersonal relations -- Psychological aspects.

(1)

Isometric exercise.

(1)

Large type books.

(1)

Lectures et morceaux choisis (Enseignement primaire)

(1)

Lectures et morceaux choisis.

(1)

Leg exercises.

(1)

Longevity -- Nutritional aspects.

(1)

Low-carbohydrate diet.

(1)

Magasins -- Romans, nouvelles, etc. pour la jeunesse.

(1)

(1)

(1)

(1)

(1)

Metabolism -- Regulation.

(1)

Middle-aged women -- Psychology.

(1)

Mindfulness-based cognitive therapy.

(1)

Monsters -- Comic books, strips, etc. -- Juvenile fiction.

(1)

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(1)

Muscle strength -- Drama.

(1)

Muscle strength -- Fiction.

(1)

Muscle strength -- Physiological aspects.

(1)

Muscle strength -- Social aspects.

(1)

Muscle tone.

(1)

Muscles -- Physiology.

(1)

Pain -- Physical therapy.

(1)

Pajamas -- Juvenile fiction.

(1)

Parapsychology -- Fiction.

(1)

Parkinson's disease -- Treatment.

(1)

Philosophy.

(1)

Physical education and training -- Education (Secondary)

(1)

Physical fitness -- Computer games.

(1)

Physical fitness -- Physiological aspects.

(1)

Physical fitness -- Psychological aspects.

(1)

Physical fitness for children.

(1)

Physical fitness for men.

(1)

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(1)

Physical fitness for people with disabilities

(1)

Physical fitness for people with disabilities.

(1)

Physical fitness for pregnant women.

(1)

Picture books.

(1)

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(1)

Posture.

(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

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(1)

Running.

(1)

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(1)

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(1)

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(1)

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(1)

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Essentrics (Firm), production company.

(17)

Esmonde-White, Miranda, teacher.

(16)

hoopla digital.

(16)

Esmonde Technique (Firm), production company, publisher.

(14)

ONE, 1986- author.

(14)

Werry, John (Translator), translator.

(14)

Esmonde Technique (Firm), production company.

(7)

Gaubatz, James, letterer.

(7)

Murata, Yusuke, 1986- illustrator.

(5)

Gundill, Michael.

(4)

Mulenga, Marcus, reader.

(4)

Murata, Yusuke, 1978- artist.

(4)

Murata, Yusuke, 1986- artist.

(4)

Gaubatz, James, illustrator, letterer.

(3)

Gaubatz, James, illustrator.

(3)

Kanopy (Firm), film distributor.

(3)

Delavier, Frédéric

(2)

Delavier, Frédéric.

(2)

Esmonde-White, Miranda, instructor.

(2)

Esmonde-White, Miranda. teacher.

(2)

Esmonde-White, Sahra.

(2)

Grant, Adam M. author.

(2)

Lakeshore Public Television, production company.

(2)

Sandberg, Sheryl, author.

(2)

Seward, Ellis, author.

(2)

Teaching Company, film distributor.

(2)

Volkmar, Michael, author.

(2)

Acacia (Firm)

(1)

Acorn Media (Firm)

(1)

Ages, Alyssa, author.

(1)

Albir, Guillermo Seijas, author.

(1)

Angell, Harri author.

(1)

Apovian, Caroline M..

(1)

Arseneault, Keven, 1986- author.

(1)

B-life.

(1)

Balcom, Connie, instructor.

(1)

Barber, Tiki, 1975-

(1)

Bartlett, Desi, actor.

(1)

Bartlit, Fred, author.

(1)

Bayview Entertainment (Firm), publisher.

(1)

Bender, Hy, author.

(1)

Bompa, Tudor O.

(1)

Boppart, Marni, author.

(1)

Brooks, Orion, author.

(1)

Brooks, Orion, reader.

(1)

Brown, Greg, 1988- author, illustrator.

(1)

Buena Vista Home Entertainment (Firm), film distributor.

(1)

Burton, René.

(1)

Busenius, Ivan, reader.

(1)

Bye, Eric A., translator.

(1)

Capobianco, Christian, 1962-

(1)

Capozzi, Suzy, author.

(1)

Carini, Joe

(1)

Carroll, Jessica, 1976- illustrator.

(1)

Clémenceau, Jean-Pierre.

(1)

Contreras, Bret, 1976- author.

(1)

Cook, Amanda.

(1)

Cordoza, Glen, author.

(1)

Cornacchia, Lorenzo, 1968-

(1)

Cornish Keefe, Sophie, author.

(1)

Cosgrove, Alwyn.

(1)

Cosgrove, Rachel, author.

(1)

Cunningham, Warren, author.

(1)

Current, Austin, author.

(1)

DC Entertainment (Firm)

(1)

Darden, Ellington, 1943-

(1)

Davison, Peter, musician.

(1)

De La Rue, Simone, author.

(1)

Denton, Erin O'Brien.

(1)

Di Pasquale, Mauro G.

(1)

Droullard, Steven, author.

(1)

Easter, Michael, author.

(1)

Endless Graphic (Firm)

(1)

Esmonde-White, Miranda.

(1)

Esmonde-White, Sahra, teacher.

(1)

Essentrics (Firm)

(1)

Folan, Lilias M. instructor.

(1)

Ford, Virgil, author.

(1)

(1)

(1)

(1)

(1)

Gaubatz, James, letterer, illustrator.

(1)

Geissbuhler, Alex, author.

(1)

Goodman, Jen, author.

(1)

Gozo Shimonek, Betina, 1986- author.

(1)

Greenwood-Robinson, Maggie, author.

(1)

Guangde, Zhang, author.

(1)

Hajeski, Nancy J., author.

(1)

Hamrick, Scott, author.

(1)

Handler, Jessica, author.

(1)

Hays, Scott Robert, 1959-

(1)

History (Television network), film distributor.

(1)

Hodgkin, Dean, actor.

(1)

Holland, Sophy, photographer.

(1)

Inkster, Karina, author.

(1)

Ishigami, Ryoko.

(1)

Jackson, Hailey, author.

(1)

Jackson, Samuel L., actor.

(1)

Kanopy (Firm)

(1)

Karp, Jason, author.

(1)

Khalil, Michelle, author.

(1)

Kleiner, Susan M., author.

(1)

Landon, Ted.

(1)

Lau, Fawn, designer.

(1)

Leamont, Steve.

(1)

Lewis, Arran, illustrator.

(1)

Lewis-McCormick, Irene, 1967-

(1)

Liebman, Hollis Lance, author.

(1)

Liu, Ailing.

(1)

Long, Tracie. actor

(1)

Long, Tracie. director

(1)

Lundberg, Andreas, photographer.

(1)

Lyon, Gabrielle (Osteopath), author.

(1)

Major, Tee, author.

(1)

Malek, Leada, author.

(1)

Marte, Coss, author.

(1)

Matthews, Michael, 1984- author.

(1)

Maximus, Bobby, author.

(1)

Mazant, Camille, reader.

(1)

McGlashan, Lara, author.

(1)

McIvor, Michelle, author.

(1)

Moffit, Mitch, 1988- author, illustrator.

(1)

Montpetit-Huynh, Samantha, 1970- author.

(1)

Morin, Amy, author.

(1)

Murata, Yusuke, 1978- illustrator.

(1)

Myles, Steven, reader.

(1)

Nakano, Jēmuzu Shūichi, 1971-

(1)

Nintendo of America Inc.

(1)

Ormsbee, Michael J., presenter.

(1)

Ortins, Rowan, illustrator.

(1)

Paolo, Julia Di, 1973- author.

(1)

Penhoat, Gun, translator.

(1)

Perret, André, 1955- writer of added commentary.

(1)

Pierson, Dan, author.

(1)

Pigeon, Marie-Claude, author.

(1)

RB Fitness Enterprises, Inc. (Firm)

(1)

Reichert, Lisa, reader.

(1)

Rickey, Lyle, author.

(1)

Rising, Jim, reader.

(1)

Rönnberg, Olga, author.

(1)

Schuler, Lou.

(1)

Schwarz, Viviane.

(1)

Shapley, Haley, author.

(1)

Shepherd, Philip, 1953- author.

(1)

Shyamalan, M. Night, film producer, film director, screenwriter.

(1)

Sit and Be Fit (Firm), publisher.

(1)

Stein, Amy, author.

(1)

Suzanne, K., author.

(1)

Suzanne, K., reader.

(1)

Tachibana, Ryūji, 1964-

(1)

Total Content (Firm), publisher.

(1)

Touchstone Home Entertainment (Firm), publisher.

(1)

Touchstone Pictures, presenter.

(1)

Tumminello, Nick.

(1)

Unten, Eren Blanquet, illustrator.

(1)

Valles, Hakeem, writer of foreword.

(1)

Vella, Mark

(1)

Vella, Mark, author.

(1)

Vopni, Kim, author.

(1)

Walker, Eamonn, actor.

(1)

Watson, John (Photographer), photographer.

(1)

Williams, Russ, author.

(1)

Williams, Russ, reader.

(1)

Willis, Bruce, 1955- actor.

(1)

Wilson, Mary Ann, host.

(1)

Woodard, Charlayne, actor.

(1)

Wright, Robin, 1966- actor.

(1)

Wvinner, James, director.

(1)

Xu, Yuwen.

(1)

Yakovenko, Andrei, 1974- author.

(1)

Yass, Mitchell T, 1961- author.

(1)

Yee, Rodney.

(1)

Zander, Dr. Zayden, author.

(1)

Zander, Dr. Zayden, reader.

(1)

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