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204 Results Found

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37.

Guided Meditation for Deep Sleep [hoopla audiobook]

Walsh, Emma, author.

Publication Date

2024

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:734833

38.

Guided Meditations for Good Sleep [hoopla audiobook]

Kockot, Kevin, author.

Publication Date

2020

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:759066

39.

Sleep: How to Fall Asleep Fast and Beat Insomnia [hoopla audiobook]

Onio, Vincenzo, author.

Publication Date

2020

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:756294

40.

Cover image for Straight to Deep Sleep: A Guided Sleep Meditation to Help You Fall Into a Deep Restful Healing Sleep : A Guided Sleep Meditation to Help You Fall Into a Deep Restful Healing Sleep [hoopla audiobook]

Straight to Deep Sleep: A Guided Sleep Meditation to Help You Fall Into a Deep Restful Healing Sleep : A Guided Sleep Meditation to Help You Fall Into a Deep Restful Healing Sleep [hoopla audiobook]

Center for Sleep Disorders. author.

Publication Date

2023

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:731726

41.

How Digital Technology Shapes Us. Episode 9, Is Digital Technology Ruining Sleep? [digital video].

Viskontas, Indre, actor.

Publication Date

2020

Format:

Digital

Access immediately on Kanopy

Call Number

GM I0N A

Available: Holds: Copies:

SD_ILS:686075

42.

Introduction to Psychology. Episode 10, Attention, Sleep, and Dreaming [digital video].

Sanderson, Catherine, actor.

Publication Date

2021

Format:

Digital

Access immediately on Kanopy

Call Number

GM I0N A

Available: Holds: Copies:

SD_ILS:662230

43.

The Scientific Guide to Health and Happiness. Episode 12, Sleep: Getting a Happy Night's Rest [digital video].

Miller, Robin, actor.

Publication Date

2021

Format:

Digital

Access immediately on Kanopy

Call Number

GM I0N A

Available: Holds: Copies:

SD_ILS:664319

44.

Support Your Sleep and Improve the Health and Quality of Your Life [digital video].

Chriest, Alan, film director.

Publication Date

2020

Format:

Digital

Access immediately on Kanopy

Call Number

GM I0N A

Available: Holds: Copies:

SD_ILS:646876

45.

Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 10, Take the Sleep Challenge [digital video].

Vishton, Peter M., actor.

Publication Date

2016

Format:

Digital

Access immediately on Kanopy

Call Number

GM I0N A

Available: Holds: Copies:

SD_ILS:581379

46.

Your Best Brain. Episode 24, Why Your Brain Needs Sleep [digital video].

Medina, John, actor.

Publication Date

2014

Format:

Digital

Access immediately on Kanopy

Call Number

GM I0N A

Available: Holds: Copies:

SD_ILS:582651

47.

The Mayo Clinic Guide to Pain Relief. Episode 8, How to Sleep When You Have Pain [digital video].

Bruce, Barbara K., actor.

Publication Date

2017

Format:

Digital

Access immediately on Kanopy

Call Number

GM I0N A

Available: Holds: Copies:

SD_ILS:583011

48.

The four pillar plan : how to relax, eat, move and sleep your way to a longer, healthier life

Chatterjee, Rangan, author.

Publication Date

2018

Format:

Books

Call Number

613 CHA

Available: Holds: Copies:

SD_ILS:640498

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