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88 Results Found

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25.

The dumbbell workout handbook : weight loss : the best workouts for torching fat and burning calories like never before

Volkmar, Michael, author.

Publication Date

2018

Format:

Books

Call Number

613.713 VOL

Available: Holds: Copies:

SD_ILS:462012

26.

Coconuts & kettlebells : a personalized 4-week food and fitness program for long-term health, happiness, and freedom

Tarr, Noelle, author.

Publication Date

2018

Format:

Books

Call Number

613.25 TAR

Available: Holds: Copies:

SD_ILS:469087

27.

The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast

Recitas, Lyn-Genet, author.

Publication Date

2017

Format:

Books

Call Number

613.25 REC

Available: Holds: Copies:

SD_ILS:401025

28.

4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out

Baleka, Siphiwe, author.

Publication Date

2017

Format:

Books

Call Number

613.712 BAL

Available: Holds: Copies:

SD_ILS:418603

29.

The HIIT bible : high-intensity interval training : supercharge your body and brain

Barrett, Steve (Personal trainer)

Publication Date

2017

Format:

Books

Call Number

613.71 BAR

Available: Holds: Copies:

SD_ILS:420792

30.

The cut : lose up to 10 pounds in 10 days and sculpt your best body

Chestnut, Morris, author.

Publication Date

2017

Format:

Books

Call Number

613.712 CHE

Available: Holds: Copies:

SD_ILS:424850

31.

Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!

Patrick, Danica, 1982- author.

Publication Date

2017

Format:

Books

Call Number

613.7 PAT

Available: Holds: Copies:

SD_ILS:434585

32.

The MetaShred diet : your 28-day rapid fat-loss plan : simple, effective, amazing

Roussell, Michael, author.

Publication Date

2017

Format:

Books

Call Number

613.25 ROU

Available: Holds: Copies:

SD_ILS:453403

33.

The fat-loss plan

Wicks, Joe, author.

Publication Date

2017

Format:

Books

Call Number

641.5635 WIC

Available: Holds: Copies:

SD_ILS:450824

34.

Fit in 10 : slim & strong for life! : simple meals and easy exercise for lasting weight loss in minutes a day

Southerland, Jenna Bergen, author.

Publication Date

2017

Format:

Books

Call Number

613.7 SOU

Available: Holds: Copies:

SD_ILS:451663

35.

Take it off! Keep it off! : real women reveal how they lost 20, 50, and even 100 pounds -- and how you can too!

Rotchford, Lesley, author.

Publication Date

2017

Format:

Books

Call Number

613.7045 ROT

Available: Holds: Copies:

SD_ILS:451674

36.

The four-pack revolution : how you can aim lower, cheat on your diet, and still lose weight and keep it off

Sonnen, Chael, author.

Publication Date

2017

Format:

Books

Call Number

613.25 SON

Available: Holds: Copies:

SD_ILS:463708

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Format

(88)

Age Level

Adult

Child

Fiction - Non-Fiction

Subject

(55)

(46)

(37)

(31)

Reducing diets -- Recipes.

(19)

(17)

(16)

(14)

(6)

(5)

Cooking (Natural foods)

(4)

Physical fitness for women.

(4)

Recipes.

(4)

Self-help publications.

(4)

Diet.

(3)

Exercise for women.

(3)

Health.

(3)

Intermittent fasting.

(3)

Low-carbohydrate diet -- Recipes.

(3)

Muscle strength.

(3)

Abdomen -- Muscles.

(2)

Abdominal exercises.

(2)

Cardiovascular fitness.

(2)

Energy metabolism.

(2)

Health behavior.

(2)

Longevity.

(2)

Low-carbohydrate diet.

(2)

Low-fat diet -- Recipes.

(2)

Men -- Health and hygiene.

(2)

Physical fitness for men.

(2)

Quick and easy cooking.

(2)

Rejuvenation.

(2)

Stress management.

(2)

Women -- Nutrition.

(2)

Abdominal exercises -- Women.

(1)

Aerobic dancing.

(1)

Aerobic exercises.

(1)

Aging -- Nutritional aspects.

(1)

Aging -- Prevention.

(1)

Athletes -- Nutrition.

(1)

Beauty, Personal.

(1)

Bodybuilding.

(1)

Brain.

(1)

Breathing exercises -- Therapeutic use.

(1)

Breathing exercises.

(1)

Buttocks exercises -- Women.

(1)

Cellulite.

(1)

Children -- Nutrition.

(1)

Cooking, Brazilian.

(1)

Cooking, Mediterranean.

(1)

Cooking.

(1)

Detoxification (Health).

(1)

Diabetes -- Diet therapy.

(1)

Dietary supplements.

(1)

Dumbbells.

(1)

Emotion-focused therapy.

(1)

Exercise for men.

(1)

Exercise therapy for children.

(1)

Food habits -- Psychological aspects.

(1)

Food habits.

(1)

Food preferences.

(1)

Handbooks and manuals.

(1)

Handicraft for children -- Psychological aspects -- Juvenile literature.

(1)

Hatha yoga.

(1)

Hypertension -- Diet therapy -- Recipes.

(1)

Illustrated works.

(1)

Interval training.

(1)

Maimonides, Moses, 1135-1204.

(1)

Metabolism -- Regulation.

(1)

Mind and body.

(1)

Motivation (Psychology)

(1)

Nutrition -- Psychological aspects.

(1)

Obesity in children -- Prevention.

(1)

Peace of mind -- Juvenile literature.

(1)

Reducing diets -- Menus.

(1)

Reducing exercises

(1)

Stress (Psychology).

(1)

Sugar-free diet -- Recipes.

(1)

Sugar-free diet.

(1)

Swiss exercise balls

(1)

Underwood, Carrie, 1983- -- Health.

(1)

Vegan cooking.

(1)

Veganism.

(1)

Weight loss

(1)

Weight training for women.

(1)

Well-being.

(1)

Women -- Health and hygiene.

(1)

Author

(2)

Smith, Ian, 1969- author.

(2)

Venuto, Tom.

(2)

Wicks, Joe, author.

(2)

Zinczenko, David.

(2)

Adamson, Eve, author.

(1)

Alcantara, Melissa, author.

(1)

Amen, Daniel G.

(1)

Apovian, Caroline M..

(1)

Ardman, Carol, author.

(1)

Bailor, Jonathan, author.

(1)

Baleka, Siphiwe, author.

(1)

Barrett, Steve (Personal trainer)

(1)

Becker, Tanya.

(1)

Berkowitz, Keith.

(1)

Berland, Michael J., author.

(1)

Bernhardt, Gale, 1958- author.

(1)

Black, Ashley, author.

(1)

Borgert-Spaniol, Megan, 1989- author.

(1)

Bornstein, Adam, author.

(1)

Boutcher, Stephen H. (Stephen Hugh), 1949- author.

(1)

Cain, Lisa, 1969-

(1)

Cheeke, Robert, writer of foreword.

(1)

Chestnut, Morris, author.

(1)

Cioffi, Vivian, author.

(1)

Clean Eating Alice author.

(1)

Cooper, Maureen, author.

(1)

Cosgrove, Rachel.

(1)

Cruise, Jorge, author.

(1)

Cruise, Jorge.

(1)

Darden, Ellington, 1943-

(1)

DeJong, Angela.

(1)

Delavier, Frédéric

(1)

Duigan, James, author.

(1)

Duncan, Oonagh, author.

(1)

ELLE.

(1)

Elkaim, Yuri, 1980-

(1)

Faithfull-Williams, Kate, author.

(1)

Fell, James, 1968-

(1)

Fishman, Loren, author.

(1)

Fontana, Luigi (Professor), author.

(1)

Goldstein-Berkowitz, Valerie.

(1)

Greenwood-Robinson, Maggie.

(1)

Gundill, Michael.

(1)

Heimowitz, Colette

(1)

Hensrud, Donald D., author.

(1)

Higgins, David, author.

(1)

Hoebel, Brett, author.

(1)

Hunt, Joanna, author.

(1)

Hyatt, Susan, author.

(1)

Inkster, Karina, author.

(1)

Itsines, Kayla, author.

(1)

Jackson, Heather.

(1)

Jenkins, Mark, 1962-

(1)

Johnson, Kym, author.

(1)

Joseph, Regina.

(1)

Kardashian, Kim, 1980- writer of foreword.

(1)

Kasen, Danielle.

(1)

Kasen, Donald.

(1)

Knight, Lucy

(1)

Kolpas, Norman, author.

(1)

Koslo, Jennifer, author.

(1)

Krahn, Bruce, author.

(1)

Kukla, Lauren, author.

(1)

Lavoie, Claudine.

(1)

Lewin, Michelle, author.

(1)

Liebman, Hollis Lance, author.

(1)

Life, Jeffry S., author.

(1)

Maanavi, Jennifer.

(1)

Maclaren, Noel K., author.

(1)

Maclaren, Sunita Singh, author.

(1)

Matthews, Michael (Michael Patrick), 1984- author.

(1)

Mayo Clinic.

(1)

McKeown, Patrick, author.

(1)

Moline, Karen, author.

(1)

Moore, Peter, 1956 October 29-

(1)

Moore, Thomas J., 1944-

(1)

Moskovitz, Lisa, author.

(1)

Murphy, Megan C.

(1)

Murphy, Myatt, author.

(1)

Nash, Joyce D.

(1)

Obadike, Obi, author.

(1)

Oprea, Erin.

(1)

Parsons, Ryan, author.

(1)

Patrick, Danica, 1982- author.

(1)

Perrine, Stephen, author.

(1)

Premo, Cameron, photographer.

(1)

Promaulayko, Michele, author.

(1)

Puck, Wolfgang.

(1)

Pérez, Beto.

(1)

Quince, Dolvett.

(1)

Rangarajan, Aruna, illustrator.

(1)

Recitas, Lyn-Genet, author.

(1)

Rotchford, Lesley, author.

(1)

Roussell, Michael, author.

(1)

Ruper, Stefani, author.

(1)

Rye, Tally, author.

(1)

Schuler, Lou, author.

(1)

Sonnen, Chael, author.

(1)

Southerland, Jenna Bergen, author.

(1)

Spiker, Ted.

(1)

St. Michael, Melyssa

(1)

Tarr, Noelle, author.

(1)

Tedesco, Laura, author.

(1)

(1)

(1)

(1)

(1)

(1)

Underwood, Carrie, 1983- author of foreword.

(1)

Underwood, Carrie, 1983- author.

(1)

Urwin, Rosamund, author.

(1)

Vaccariello, Liz.

(1)

Volkmar, Michael, author.

(1)

Waterbury, Chad, author.

(1)

Wertheim, L. Jon, author.

(1)

Wicks, Jackie.

(1)

Williams, Kia, 1988- author.

(1)

Wilson, Denis, 1960- author.

(1)

Wolfe, Jenna, author.

(1)

Wollenberg, Brenda, 1956-

(1)

Wong, Dalton, author.

(1)

Yorde, Samar, author.

(1)

Yúfera-Leitch, Margaret.

(1)

Zulberg, David J., author.

(1)

Language

(88)

Material Type

Adult non-fiction book

Child non-fiction book

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