Search Results for Reducing exercises

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25.

The bikini body 28-day healthy eating & lifestyle guide

Itsines, Kayla, author.

Publication Date

2016

Format:

Books

Call Number

613.25 ITS

Available: Holds: Copies:

SD_ILS:410531

26.

The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want

Oprea, Erin.

Publication Date

2016

Format:

Books

Call Number

613.25 OPR

Available: Holds: Copies:

SD_ILS:375767

27.

Lean in 15 : [15-minute meals and workouts to keep you lean and healthy]

Wicks, Joe, author.

Publication Date

2016

Format:

Books

Call Number

641.5638 WIC

Available: Holds: Copies:

SD_ILS:389233

28.

The 20-minute body : 20 minutes, 20 days, 20 inches

Hoebel, Brett, author.

Publication Date

2015

Format:

Books

Call Number

613.7 HOE

Available: Holds: Copies:

SD_ILS:302831

29.

The age-defying diet : outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and turn back the clock

Apovian, Caroline M..

Publication Date

2015

Format:

Books

Call Number

613.25 APO

Available: Holds: Copies:

SD_ILS:308137

30.

Thinner in 30 : small changes that add up to big weight loss in just 30 days

Wolfe, Jenna, author.

Publication Date

2015

Format:

Books

Call Number

613.25 WOL

Available: Holds: Copies:

SD_ILS:362333

31.

Trouble spot fat loss : lose weight, build muscle, & say goodbye to problem areas for good

Krahn, Bruce, author.

Publication Date

2015

Format:

Books

Call Number

613.25 KRA

Available: Holds: Copies:

SD_ILS:302839

32.

Lose weight here : the metabolic secret to target stubborn fat and fix your problem areas

Teta, Jade. author.

Publication Date

2015

Format:

Books

Call Number

613.25 TET

Available: Holds: Copies:

SD_ILS:302872

33.

The biggest loser boot camp : the 8-week get-real, get-results weight-loss program

Quince, Dolvett.

Publication Date

2015

Format:

Books

Call Number

613.25 BIG

Available: Holds: Copies:

SD_ILS:304771

34.

20 pounds younger : the life-transforming plan for a fitter, sexier you!

Promaulayko, Michele, author.

Publication Date

2015

Format:

Books

Call Number

613.25 PRO

Available: Holds: Copies:

SD_ILS:296892

35.

Become a fat-burning machine : the 12-week diet

Berland, Michael J., author.

Publication Date

2015

Format:

Books

Call Number

613.25 BER

Available: Holds: Copies:

SD_ILS:385594

36.

The 5 skinny habits : how ancient wisdom can help you lose weight and change your life forever

Zulberg, David J., author.

Publication Date

2014

Format:

Books

Call Number

613.25 ZUL

Available: Holds: Copies:

SD_ILS:307365

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(55)

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Adult

Fiction - Non-Fiction

Subject

(37)

(34)

(27)

(20)

Reducing diets -- Recipes.

(13)

(11)

(9)

(8)

(4)

Physical fitness for women.

(4)

Self-care, Health.

(4)

Intermittent fasting.

(3)

Muscle strength.

(3)

Abdominal exercises.

(2)

Aerobic dancing.

(2)

Cardiovascular fitness.

(2)

Instructional films.

(2)

Low-fat diet -- Recipes.

(2)

Quick and easy cooking.

(2)

Recipes.

(2)

Rejuvenation.

(2)

Abdominal exercises -- Women.

(1)

(1)

(1)

(1)

(1)

(1)

Buttocks exercises -- Women.

(1)

Cardiovascular fitness

(1)

Cooking (Natural foods)

(1)

Cooking, Brazilian.

(1)

Cooking.

(1)

Dance -- India

(1)

Detoxification (Health).

(1)

Diabetes -- Diet therapy.

(1)

Diet.

(1)

Dietary supplements.

(1)

Emotion-focused therapy.

(1)

(1)

(1)

(1)

(1)

(1)

(1)

(1)

(1)

Low-carbohydrate diet -- Recipes.

(1)

Maimonides, Moses, 1135-1204.

(1)

Men -- Health and hygiene.

(1)

Metabolism -- Regulation.

(1)

Mind and body.

(1)

Nonfiction films

(1)

Nutrition -- Psychological aspects.

(1)

Pain -- Exercise therapy.

(1)

Physical fitness

(1)

Physical fitness for men.

(1)

Reducing diets -- Menus.

(1)

Reducing exercises

(1)

Self-help publications.

(1)

Stress (Psychology).

(1)

Stress management.

(1)

Stretching exercises.

(1)

Video recordings for the hearing impaired.

(1)

Walking.

(1)

Weight loss

(1)

Women -- Health and hygiene.

(1)

(1)

Author

(2)

Smith, Ian, 1969- author.

(2)

Venuto, Tom.

(2)

Wicks, Joe, author.

(2)

Acacia Media.

(1)

Alcantara, Melissa, author.

(1)

Ambandos, Andrea, director, producer.

(1)

Anchor Bay Entertainment, Inc., film distributor.

(1)

Apovian, Caroline M..

(1)

Baleka, Siphiwe, author.

(1)

Bauer, Brent A.

(1)

Becker, Tanya.

(1)

Berkowitz, Keith.

(1)

Berland, Michael J., author.

(1)

Bernhardt, Gale, 1958- author.

(1)

Boutcher, Stephen H. (Stephen Hugh), 1949- author.

(1)

Chŏng, Ta-yŏn.

(1)

Cioffi, Vivian, author.

(1)

Cooper, Maureen, author.

(1)

Cruise, Jorge.

(1)

Darden, Ellington, 1943-

(1)

Dragonfly Productions, production company.

(1)

Duigan, James, author.

(1)

Duncan, Oonagh, author.

(1)

Elkaim, Yuri, 1980-

(1)

Esmonde Technique (Firm), production company, publisher.

(1)

Esmonde-White, Miranda, instructor.

(1)

Faithfull-Williams, Kate, author.

(1)

Fell, James, 1968-

(1)

Fernández, José, 1975-

(1)

Fukutsuji, Toshiki, author.

(1)

Gaiam Media.

(1)

Galardi, Jennifer, teacher, choleographer.

(1)

Goldstein-Berkowitz, Valerie.

(1)

Greenwood-Robinson, Maggie.

(1)

Hemalayaa

(1)

Hensrud, Donald D.

(1)

Hensrud, Donald D., author.

(1)

Higgins, David, author.

(1)

Hoebel, Brett, author.

(1)

Hyatt, Susan, author.

(1)

Ishigami, Ryoko.

(1)

Itsines, Kayla, author.

(1)

Jackson, Heather.

(1)

Jessica (Fitness coach)

(1)

Johnson, Kym, author.

(1)

Joseph, Regina.

(1)

Kardashian, Kim, 1980- writer of foreword.

(1)

Kolpas, Norman, author.

(1)

Krahn, Bruce, author.

(1)

Lewin, Michelle, author.

(1)

Maanavi, Jennifer.

(1)

Maclaren, Noel K., author.

(1)

Maclaren, Sunita Singh, author.

(1)

Miki, Ryōsuke, author.

(1)

Moline, Karen, author.

(1)

Murphy, Myatt, author.

(1)

Nicole (Blogger)

(1)

Oprea, Erin.

(1)

Posada, Jorge.

(1)

Promaulayko, Michele, author.

(1)

Puck, Wolfgang.

(1)

Pérez, Beto.

(1)

Quince, Dolvett.

(1)

Recitas, Lyn-Genet, author.

(1)

Ross, Ken.

(1)

Rotchford, Lesley, author.

(1)

Roussell, Michael, author.

(1)

Ruper, Stefani, author.

(1)

Schuler, Lou, author.

(1)

Southerland, Jenna Bergen, author.

(1)

Su, Zhe.

(1)

Tarr, Noelle, author.

(1)

Tedesco, Laura, author.

(1)

Teta, Jade. author.

(1)

Teta, Keoni. author.

(1)

Underwood, Carrie, 1983- author of foreword.

(1)

Urwin, Rosamund, author.

(1)

Vaccariello, Liz.

(1)

Waterbury, Chad, author.

(1)

Wertheim, L. Jon, author.

(1)

Wicks, Jackie.

(1)

Williams, Kia, 1988- author.

(1)

Wilson, Denis, 1960- author.

(1)

Wolfe, Jenna, author.

(1)

Wong, Dalton, author.

(1)

Wvinner, James

(1)

Yee, Rodney.

(1)

Yoga, Tribe and Culture (Firm)

(1)

Yorde, Samar, author.

(1)

You, Yunxin, translator.

(1)

Yúfera-Leitch, Margaret.

(1)

Zulberg, David J., author.

(1)

Language

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Adult non-fiction book

Adult world language book

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