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31 Results Found

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25.

Mindfulness goes mainstream [DVD video] : techniques.

Kabat-Zinn, Jon, onscreen participant.

Publication Date

2017

Format:

DVD & blu-ray

Call Number

158.12 MIN

Available: Holds: Copies:

SD_ILS:448814

26.

Modern mindfulness [CD] : how to be more relaxed, focused, and kind while living in a fast, digital, always-on world

Gunatillake, Rohan, author, narrator.

Publication Date

2017

Format:

Call Number

158.1 GUN

Available: Holds: Copies:

SD_ILS:422546

27.

Growing up mindful : essential practices to help children, teens, and families find balance, calm, and resilience

Willard, Christopher (Psychologist)

Publication Date

2016

Format:

Book

Call Number

158.12 WIL

Available: Holds: Copies:

SD_ILS:459209

28.

Mindful tech : how to bring balance to our digital lives

Levy, David M., author.

Publication Date

2016

Format:

Book

Call Number

303.483 LEV

Available: Holds: Copies:

SD_ILS:386566

29.

The power of off : the mindful way to stay sane in a virtual world

Colier, Nancy.

Publication Date

2016

Format:

Book

Call Number

302.2 COL

Available: Holds: Copies:

SD_ILS:423451

30.

Reclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control

Annibali, Joseph A., author.

Publication Date

2015

Format:

Book

Call Number

158.1 ANN

Available: Holds: Copies:

SD_ILS:377245

31.

The mindful way through depression : freeing yourself from chronic unhappiness

Williams, J. Mark G., author.

Publication Date

2007

Format:

Book

Call Number

362.25 WIL

Available: Holds: Copies:

SD_ILS:510820

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Subject: Mindfulness (Psychology)

Branch

Bruce Hutchison Branch

Central Branch

Central Saanich Branch

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Oak Bay Branch

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Added When

Format

(29)

(1)

DVD & blu-ray

(1)

Age Level

Adult

Fiction - Non-Fiction

Subject

(10)

(8)

(4)

Self-help publications.

(4)

Calmness.

(3)

Stress management.

(3)

Happiness.

(2)

Meditation -- Therapeutic use.

(2)

Mind and body.

(2)

Self-actualization (Psychology)

(2)

Thought and thinking.

(2)

Acceptance and commitment therapy.

(1)

Audiobooks.

(1)

Australian

(1)

Brain.

(1)

Buddhism -- Doctrines.

(1)

(1)

(1)

(1)

(1)

(1)

(1)

(1)

(1)

Distraction (Psychology)

(1)

Feng shui in interior decoration.

(1)

Feng shui.

(1)

Handbooks and manuals.

(1)

Home -- Psychological aspects.

(1)

Human body -- Religious aspects.

(1)

Information technology -- Psychological aspects.

(1)

Information technology -- Social aspects.

(1)

Instructional television programs.

(1)

Intention.

(1)

Interior decoration.

(1)

Internet users -- Conduct of life.

(1)

Job satisfaction.

(1)

Joy.

(1)

Listening.

(1)

Meditation -- Buddhism.

(1)

Meditation for children.

(1)

(1)

(1)

(1)

(1)

Mindfulness (Psychology) -- Handbooks, manuals, etc.

(1)

Narcissism.

(1)

Neuroplasticity.

(1)

Nonfiction television programs

(1)

Parent and child -- Psychological aspects.

(1)

Parenting -- Psychological aspects.

(1)

Quality of life.

(1)

Racism -- Psychological aspects.

(1)

Self-control.

(1)

Self-help techniques.

(1)

Self-interest.

(1)

Sex (Psychology)

(1)

Sex -- Religious aspects -- Buddhism.

(1)

Sex instruction for women.

(1)

Spiritual life -- Buddhism.

(1)

Technology -- Philosophy.

(1)

Video recordings for the hearing impaired.

(1)

Visualization.

(1)

Women -- Psychology.

(1)

Work -- Psychological aspects.

(1)

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Author

Siegel, Daniel J., 1957- author.

(2)

Allen, Cory, author.

(1)

Angone, Paul, author.

(1)

Annibali, Joseph A., author.

(1)

Baker, Willa Blythe, author.

(1)

Beach, Sarah Rudell, author.

(1)

Brotto, Lori A., 1975-, author.

(1)

Burk, Domyo Sater, author.

(1)

Cameron, Julia, author.

(1)

Cho, Anjie, author.

(1)

Colier, Nancy.

(1)

Crow, Jessica, author.

(1)

DeAntonis, Jason, illustrator.

(1)

Fraser, Cheryl, author.

(1)

Fulwiler, Carl, onscreen participant.

(1)

García, Héctor, 1981- author.

(1)

Goodman, Trudy, writer of foreword.

(1)

Gunatillake, Rohan, author, narrator.

(1)

Ioffe, Micah.

(1)

Joiner, Thomas, Jr., author.

(1)

Kabat-Zinn, Jon, author. Guided meditation practices for The mindful way through depression

(1)

Kabat-Zinn, Jon, onscreen participant.

(1)

Kissen, Debra, author.

(1)

Kornfield, Jack, 1945- onscreen participant.

(1)

Kornfield, Jack, 1945- writer of foreword.

(1)

Langer, Ellen J., 1947- author.

(1)

Levy, David M., author.

(1)

Magee, Rhonda V., author.

(1)

Marcus, Aubrey, writer of foreword.

(1)

Miralles, Francesc, 1968- author.

(1)

Muelrath, Lani, author.

(1)

Muscara, Cory, author.

(1)

Nhất Hạnh, Thích, author.

(1)

PBS Distribution (Firm), publisher.

(1)

Peers, Kate, author.

(1)

Rodski, Stan, author.

(1)

Romain, Hannah, author.

(1)

Santorelli, Saki, onscreen participant.

(1)

Shapiro, Shauna L., author.

(1)

Sofer, Oren Jay, author.

(1)

Tan, Chade-Meng, onscreen participant.

(1)

Weiss, Leah, author.

(1)

Willard, Christopher (Psychologist)

(1)

Williams, J. Mark G., author.

(1)

Language

(31)

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Adult non-fiction book

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