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115 Results Found

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25.

The Hollywood body plan : 21 minutes for 21 days to transform your body for life

Higgins, David, author.

Publication Date

2018

Format:

Books

Call Number

613.7 HIG

Available: Holds: Copies:

SD_ILS:523194

26.

Coconuts & kettlebells : a personalized 4-week food and fitness program for long-term health, happiness, and freedom

Tarr, Noelle, author.

Publication Date

2018

Format:

Books

Call Number

613.25 TAR

Available: Holds: Copies:

SD_ILS:469087

27.

The setpoint diet : the 21-day program to permanently change what your body "wants" to weigh

Bailor, Jonathan, author.

Publication Date

2018

Format:

Books

Call Number

613.25 BAI

Available: Holds: Copies:

SD_ILS:477291

28.

James Duigan's blueprint for health : lose weight and feel better in 14 days

Duigan, James, author.

Publication Date

2017

Format:

Books

Call Number

613.25 DUI

Available: Holds: Copies:

SD_ILS:445152

29.

4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out

Baleka, Siphiwe, author.

Publication Date

2017

Format:

Books

Call Number

613.712 BAL

Available: Holds: Copies:

SD_ILS:418603

30.

The cellulite myth : it's not fat, it's fascia!

Black, Ashley, author.

Publication Date

2017

Format:

Books

Call Number

613.7045 BLA

Available: Holds: Copies:

SD_ILS:423423

31.

The cut : lose up to 10 pounds in 10 days and sculpt your best body

Chestnut, Morris, author.

Publication Date

2017

Format:

Books

Call Number

613.712 CHE

Available: Holds: Copies:

SD_ILS:424850

32.

The four-pack revolution : how you can aim lower, cheat on your diet, and still lose weight and keep it off

Sonnen, Chael, author.

Publication Date

2017

Format:

Books

Call Number

613.25 SON

Available: Holds: Copies:

SD_ILS:463708

33.

Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!

Patrick, Danica, 1982- author.

Publication Date

2017

Format:

Books

Call Number

613.7 PAT

Available: Holds: Copies:

SD_ILS:434585

34.

Reality fitness

DeJong, Angela.

Publication Date

2017

Format:

Books

Call Number

613.7 DEJ

Available: Holds: Copies:

SD_ILS:446564

35.

The fat-loss plan

Wicks, Joe, author.

Publication Date

2017

Format:

Books

Call Number

641.5635 WIC

Available: Holds: Copies:

SD_ILS:450824

36.

The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast

Recitas, Lyn-Genet, author.

Publication Date

2017

Format:

Books

Call Number

613.25 REC

Available: Holds: Copies:

SD_ILS:401025

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Fiction - Non-Fiction

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(37)

(36)

(24)

Reducing diets -- Recipes.

(19)

(18)

(14)

(10)

(9)

(7)

(6)

(6)

Self-help publications.

(6)

Metabolism.

(5)

Muscle strength.

(5)

Recipes.

(5)

Cooking (Natural foods)

(4)

Physical fitness for women.

(4)

Reducing exercises

(4)

Abdominal exercises.

(3)

Aerobic exercises.

(3)

Cardiovascular fitness.

(3)

Exercise

(3)

Exercise for women.

(3)

Fitness walking.

(3)

Intermittent fasting.

(3)

Low-carbohydrate diet -- Recipes.

(3)

Stretching exercises.

(3)

Abdomen -- Muscles.

(2)

Aerobic dancing.

(2)

Cardiovascular fitness

(2)

(2)

(2)

(2)

(2)

(2)

(2)

Low-carbohydrate diet.

(2)

Low-fat diet -- Recipes.

(2)

Men -- Health and hygiene.

(2)

Pain -- Exercise therapy.

(2)

Physical fitness for men.

(2)

Quick and easy cooking.

(2)

Rejuvenation.

(2)

Stress management.

(2)

Underwood, Carrie, 1983- -- Health.

(2)

Women -- Health and hygiene.

(2)

Women -- Nutrition.

(2)

Abdominal exercises -- Women.

(1)

Aerobic dancing

(1)

Aerobic exercises

(1)

Aging -- Nutritional aspects.

(1)

Aging -- Prevention.

(1)

Athletes -- Nutrition.

(1)

Attention-deficit hyperactivity disorder.

(1)

(1)

(1)

(1)

(1)

Breathing exercises -- Therapeutic use.

(1)

Breathing exercises.

(1)

Buddhism.

(1)

Buttocks exercises -- Women.

(1)

Cellulite.

(1)

Children -- Nutrition.

(1)

Cooking, Brazilian.

(1)

Cooking, Mediterranean.

(1)

Cooking.

(1)

Dance -- India

(1)

Detoxification (Health).

(1)

Diabetes -- Diet therapy.

(1)

Dietary supplements.

(1)

Dumbbells.

(1)

Emotion-focused therapy.

(1)

Exercise for men.

(1)

Exercise for middle-aged persons

(1)

Exercise for women

(1)

Exercise therapy for children.

(1)

Families.

(1)

Food habits -- Psychological aspects.

(1)

Food habits.

(1)

Food preferences.

(1)

Handbooks and manuals.

(1)

Handicraft for children -- Psychological aspects -- Juvenile literature.

(1)

Health & fitness.

(1)

Hypertension -- Diet therapy -- Recipes.

(1)

Illustrated works.

(1)

Inspiration.

(1)

Low impact aerobic exercises

(1)

Maimonides, Moses, 1135-1204.

(1)

Medicine, Physical.

(1)

Medicine.

(1)

Memory.

(1)

Metabolism -- Regulation.

(1)

Mind and body.

(1)

Motivation (Psychology)

(1)

Nutrition -- Psychological aspects.

(1)

Obesity in children -- Prevention.

(1)

Peace of mind -- Juvenile literature.

(1)

Physical fitness

(1)

Physical fitness for middle-aged persons

(1)

Pilates method.

(1)

Psychology, Pathological.

(1)

Psychology.

(1)

Reducing diets -- Menus.

(1)

Reducing diets -- Popular works.

(1)

Reducing exercises -- Popular works.

(1)

(1)

(1)

(1)

(1)

(1)

Sugar-free diet -- Recipes.

(1)

(1)

(1)

(1)

(1)

(1)

(1)

Video recordings for the hearing impaired.

(1)

Weight loss

(1)

Weight training for women.

(1)

(1)

Author

(14)

(3)

Anchor Bay Entertainment, Inc., film distributor.

(2)

Cruise, Jorge

(2)

Esmonde Technique (Firm), production company, publisher.

(2)

Esmonde-White, Miranda, instructor.

(2)

Mayo Clinic.

(2)

Sansone, Leslie, teacher.

(2)

Smith, Ian, 1969- author.

(2)

Sonnen, Chael, author.

(2)

(2)

(2)

(2)

(1)

(1)

Adamson, Eve, author.

(1)

Alcantara, Melissa, author.

(1)

Ambandos, Andrea, director, producer.

(1)

Amen, Daniel G.

(1)

Anchor Bay Entertainment, Inc., production company.

(1)

Apovian, Caroline M..

(1)

Ardman, Carol, author.

(1)

Bailor, Jonathan, author.

(1)

Baleka, Siphiwe, author.

(1)

Bauer, Brent A.

(1)

Bayview Entertainment (Firm), film distributor.

(1)

Becker, Tanya.

(1)

Bendena, David, reader.

(1)

Berkowitz, Keith.

(1)

Berland, Michael J., author.

(1)

Bernhardt, Gale, 1958- author.

(1)

Black, Ashley, author.

(1)

Borgert-Spaniol, Megan, 1989- author.

(1)

Bornstein, Adam, author.

(1)

Boutcher, Stephen H. (Stephen Hugh), 1949- author.

(1)

Bright, Madison, author.

(1)

Cabán, Ana.

(1)

Cain, Lisa, 1969-

(1)

Callahan, Lisa

(1)

Cheeke, Robert, writer of foreword.

(1)

Chestnut, Morris, author.

(1)

Cioffi, Vivian, author.

(1)

Clark, Cara, narrator.

(1)

Clean Eating Alice author.

(1)

Colins, Sean, author.

(1)

Colins, Sean, reader.

(1)

Cooper, Maureen, author.

(1)

Cortina Productions (Firm)

(1)

Cosgrove, Rachel.

(1)

Cruise, Jorge, author.

(1)

Cruise, Jorge.

(1)

D., Farah, reader.

(1)

Darden, Ellington, 1943-

(1)

(1)

(1)

(1)

(1)

(1)

Dragonfly Productions, production company.

(1)

Duigan, James, author.

(1)

Duncan, Oonagh, author.

(1)

ELLE.

(1)

Elkaim, Yuri, 1980-

(1)

Faithfull-Williams, Kate, author.

(1)

Fell, James, 1968-

(1)

Fishman, Loren, author.

(1)

Fontana, Luigi (Professor), author.

(1)

Galardi, Jennifer, teacher, choleographer.

(1)

Geffen, Jessica, reader.

(1)

Goldstein-Berkowitz, Valerie.

(1)

Goodrum, Mia, reader.

(1)

Greenwood-Robinson, Maggie.

(1)

Gundill, Michael.

(1)

Hanchett, Michael, author.

(1)

Hanh, Thich Nhat, author.

(1)

Hanh, Thich Nhat, reader.

(1)

Heimowitz, Colette

(1)

Hemalayaa

(1)

Hensrud, Donald D.

(1)

Hensrud, Donald D., author.

(1)

Hessel, Jillian.

(1)

Higgins, David, author.

(1)

Hoebel, Brett, author.

(1)

Hunt, Joanna, author.

(1)

Hyatt, Susan, author.

(1)

Hyman, Mark, author.

(1)

Hyman, Mark, reader.

(1)

Inkster, Karina, author.

(1)

Itsines, Kayla, author.

(1)

Jackson, Heather.

(1)

Jenkins, Mark, 1962-

(1)

Johnson, Kym, author.

(1)

Joseph, Cindy.

(1)

Joseph, Regina.

(1)

Kardashian, Kim, 1980- writer of foreword.

(1)

Kasen, Danielle.

(1)

Kasen, Donald.

(1)

Knight, Lucy

(1)

Kolpas, Norman, author.

(1)

Koslo, Jennifer, author.

(1)

Krahn, Bruce, author.

(1)

Kukla, Lauren, author.

(1)

Landon, Ted.

(1)

Lavoie, Claudine.

(1)

Learnwell Books. author.

(1)

Lesky, Andrea.

(1)

Lewin, Michelle, author.

(1)

Liebman, Hollis Lance, author.

(1)

Life, Jeffry S., author.

(1)

Love, Elizabeth, author.

(1)

Maanavi, Jennifer.

(1)

Maclaren, Noel K., author.

(1)

Maclaren, Sunita Singh, author.

(1)

Matthews, Michael (Michael Patrick), 1984- author.

(1)

Mazant, Camille, reader.

(1)

Mazda Motivations, LLC.

(1)

Mazda, Debra.

(1)

McKeown, Patrick, author.

(1)

Mcgrouber, Una, reader.

(1)

Moline, Karen, author.

(1)

Montignac, Adelle, author.

(1)

Moore, Peter, 1956 October 29-

(1)

Moore, Thomas J., 1944-

(1)

Moskovitz, Lisa, author.

(1)

Murphy, Megan C.

(1)

Murphy, Myatt, author.

(1)

Nash, Joyce D.

(1)

Obadike, Obi, author.

(1)

Oprea, Erin.

(1)

Overland, Eve, narrator.

(1)

Parsons, Ryan, author.

(1)

Patrick, Danica, 1982- author.

(1)

Penny, Heather, author.

(1)

Penny, Heather, reader.

(1)

Perrine, Stephen, author.

(1)

Premo, Cameron, photographer.

(1)

Promaulayko, Michele, author.

(1)

Puck, Wolfgang.

(1)

Pérez, Beto.

(1)

Quince, Dolvett.

(1)

Ramacharaka, Yogi, author.

(1)

Rangarajan, Aruna, illustrator.

(1)

Recitas, Lyn-Genet, author.

(1)

Ross, Ken.

(1)

Rotchford, Lesley, author.

(1)

Roussell, Michael, author.

(1)

Ruper, Stefani, author.

(1)

Rye, Tally, author.

(1)

Schuler, Lou, author.

(1)

Shainberg, Catherine, author.

(1)

Shainberg, Catherine, reader.

(1)

Shepard, Bryan H.

(1)

Shockney, Lillie, 1953-

(1)

Smith, Kathy, 1951- instructor.

(1)

Southerland, Jenna Bergen, author.

(1)

(1)

(1)

(1)

(1)

(1)

Tarr, Noelle, author.

(1)

Tedesco, Laura, author.

(1)

(1)

(1)

(1)

(1)

(1)

Underwood, Carrie, 1983- author of foreword.

(1)

Underwood, Carrie, 1983- author, narrator.

(1)

Underwood, Carrie, 1983- author.

(1)

Urwin, Rosamund, author.

(1)

Vaccariello, Liz.

(1)

Volkmar, Michael, author.

(1)

Waterbury, Chad, author.

(1)

Webber, Charlie.

(1)

Wellness, Olivia, author.

(1)

Wertheim, L. Jon, author.

(1)

Wicks, Jackie.

(1)

Williams, Kia, 1988- author.

(1)

Wilson, Denis, 1960- author.

(1)

Wilson, Eloise, reader.

(1)

Wolfe, Jenna, author.

(1)

Wollenberg, Brenda, 1956-

(1)

Wong, Dalton, author.

(1)

Wvinner, James

(1)

Yaghmai, Amir.

(1)

Yee, Rodney.

(1)

Yoga, Tribe and Culture (Firm)

(1)

Yorde, Samar, author.

(1)

Yúfera-Leitch, Margaret.

(1)

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(1)

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