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24 Results Found

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13.

The Science of Mindfulness and Self-Compassion [hoopla audiobook]

Neff, Kristin, author.

Publication Date

2019

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:732530

14.

Embers : one Ojibway's meditations [hoopla audiobook]

Wagamese, Richard, author.

Publication Date

2019

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:732896

15.

Mindfulness for Beginners [hoopla audiobook]

Kabat-Zinn, Jon, author.

Publication Date

2007

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:732973

16.

Mindfulness Meditation : nine guided practices to awaken presence and open your heart [hoopla audiobook]

Brach, Ph. D., Tara, author.

Publication Date

2012

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:735468

17.

Cover image for Guided Meditations for Self-Healing : essential practices to relieve physcial and emotional suffering and enhance recovery [hoopla audiobook]

Guided Meditations for Self-Healing : essential practices to relieve physcial and emotional suffering and enhance recovery [hoopla audiobook]

Kornfield, Ph.D., Jack, author.

Publication Date

2011

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:735642

18.

Yoga Nidra for Everyday Life [hoopla audiobook]

Sanderson, Heather, author.

Publication Date

2019

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:737995

19.

The Yin and Yang of Self-Compassion [hoopla audiobook]

Neff, Kristin, author.

Publication Date

2019

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:732913

20.

Guided Meditations for Difficult Times : a lamp in the darkness [hoopla audiobook]

Kornfield, Ph.D., Jack, author.

Publication Date

2010

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:742400

21.

Sound Healing for Beginners [hoopla audiobook]

Astral Shadow Publishing. author.

Publication Date

2023

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:748390

22.

Practicing Mindfulness in a Crazy World [hoopla audiobook]

Guided Self-Help Collection. author.

Publication Date

2022

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:734788

23.

How to Change Your Mind [hoopla audiobook]

Sawyer, Benny, author.

Publication Date

2018

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:757200

24.

The Buddha's Guide to Gratitude. The Life-Changing Power of Every Day Mindfulness [hoopla audiobook]

Anderson, Becca, author.

Publication Date

2021

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:792741

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Subject: Mindfulness-based cognitive therapy.

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Bruce Hutchison Branch

Central Branch

Digital Collections

Saanich Centennial Branch

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Fiction - Non-Fiction

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Mind and body.

(13)

Self-help publications.

(10)

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Meditation -- Therapeutic use.

(2)

Psychology.

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(1)

Chronic pain -- Psychological aspects.

(1)

Chronic pain.

(1)

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(1)

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(1)

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Kabat-Zinn, Jon, author.

(3)

Eng, Kim, author.

(2)

Eng, Kim, reader.

(2)

Kabat-Zinn, Jon, reader.

(2)

Kornfield, Ph.D., Jack, author.

(2)

Kornfield, Ph.D., Jack, reader.

(2)

Neff, Kristin, author.

(2)

Neff, Kristin, reader.

(2)

Achna, Melli, reader.

(1)

Anderson, Becca, author.

(1)

Astral Shadow Publishing. author.

(1)

Baskous, Christian, reader.

(1)

Brach, Ph. D., Tara, author.

(1)

Brach, Ph. D., Tara, reader.

(1)

Coddington, Lynn, author.

(1)

Guided Self-Help Collection. author.

(1)

Hays, John, reader.

(1)

Howard, Leslie, reader.

(1)

Keyes, Warren, reader.

(1)

Kraft, Julie S. author.

(1)

Krane, Shauna, reader.

(1)

Meditation Meadow, , reader.

(1)

Meditation Meadow. author.

(1)

Mulligan, Beth Ann, author.

(1)

Newton, Russell, reader.

(1)

Pain, George, author.

(1)

Rodriguez, Michael A., author.

(1)

Sanderson, Heather, author.

(1)

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(1)

Sawyer, Benny, author.

(1)

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(1)

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Voller, Allyson, narrator.

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Wagamese, Richard, author.

(1)

Williams, Rebecca E. (Rebecca Edith), author.

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