Search Results for Cognitive therapy.

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13.

The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life

Raja, Sheela, author.

Publication Date

2018

Format:

Books

Call Number

616.8521 RAJ

Available: Holds: Copies:

SD_ILS:432009

14.

The Daring to Rest Yoga Nidra Meditation Program [hoopla audiobook]

Brody, Karen, author.

Publication Date

2018

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:733393

15.

Mindfulness Meditation with Breathing [hoopla audiobook]

Training, Mindfulness, author.

Publication Date

2018

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:740265

16.

Boundless Awareness [hoopla audiobook]

Rodriguez, Michael A., author.

Publication Date

2018

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:744879

17.

Anxiety Happens [hoopla audiobook]

Forsyth, John P., author.

Publication Date

2018

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:744918

18.

Meditations on the Mat [hoopla audiobook]

Gates, Rolf, author.

Publication Date

2018

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:744986

19.

A Course in High Magick [hoopla audiobook]

Echols, Damien, author.

Publication Date

2018

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:745533

20.

Meditations on Boundless Love [hoopla audiobook]

Macpherson, Miranda, author.

Publication Date

2018

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:751479

21.

Red Moon [hoopla audiobook]

Gray, Miranda, author.

Publication Date

2018

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:750450

22.

Approaching the Buddhist Path (The Library of Wisdom and Compassion) [hoopla audiobook]

His Holiness The Dalai Lama. author.

Publication Date

2018

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:736359

23.

Deep Sleep Meditation [hoopla audiobook]

Training, Mindfulness, author.

Publication Date

2018

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:738108

24.

Sleep Well : guided relaxations and meditations for a good nights sleep [hoopla audiobook]

Fuller, Sue, author.

Publication Date

2018

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:740475

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Publication Date: 2018

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Saanich Centennial Branch

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Mindfulness-based cognitive therapy.

(15)

Mind and body.

(10)

Self-help publications.

(5)

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Self-actualization (Psychology)

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Stress management for teenagers -- Juvenile literature.

(2)

Stress management.

(2)

Anxiety in adolescence -- Juvenile literature.

(1)

Anxiety.

(1)

Athletes -- Psychology.

(1)

Behavior modification.

(1)

Brain -- Psychology.

(1)

Buddhism.

(1)

Child psychology.

(1)

Children's audiobooks.

(1)

Cognitive Behavioral Therapy.

(1)

Cognitive therapy for teenagers -- Juvenile literature.

(1)

Compulsive behavior -- Patients -- Rehabilitation.

(1)

Compulsive behavior -- Treatment.

(1)

(1)

(1)

(1)

(1)

(1)

(1)

(1)

(1)

(1)

Mindfulness (Psychology)

(1)

Obsessive-compulsive disorder.

(1)

Philosophy.

(1)

Phobias.

(1)

Post-traumatic stress disorder -- Patients -- Handbooks, manuals, etc. -- Juvenile literature.

(1)

Post-traumatic stress disorder in adolescence -- Juvenile literature.

(1)

Prayer.

(1)

Psychic trauma -- Patients -- Handbooks, manuals, etc. -- Juvenile literature.

(1)

Psychology, Applied.

(1)

Psychology, Pathological.

(1)

Psychotherapy.

(1)

Runners (Sports) -- Conduct of life.

(1)

Runners (Sports) -- Mental health.

(1)

Running -- Psychological aspects.

(1)

Self-care, Health.

(1)

Self-defeating behavior.

(1)

Self-help techniques.

(1)

Self-management (Psychology).

(1)

Sleep.

(1)

Spiritualism.

(1)

Spirituality.

(1)

Sports -- Psychological aspects.

(1)

Stoics.

(1)

Stress in adolescence -- Juvenile literature.

(1)

Success -- Psychological aspects.

(1)

(1)

(1)

(1)

Author

(15)

Training, Mindfulness, author.

(2)

Training, Mindfulness, reader.

(2)

Ackland, Tony, reader.

(1)

Aronson, Peter, reader.

(1)

Ashrafi, Jaya Raja, author.

(1)

Boyes, Alice, author.

(1)

Brody, Karen, author.

(1)

Brody, Karen, reader.

(1)

Douglas, Scott, 1964- author.

(1)

Dow, Mike, author.

(1)

Echols, Damien, author.

(1)

Echols, Damien, reader.

(1)

Forsyth, John P., author.

(1)

(1)

(1)

(1)

(1)

Gillihan, Ph. D., Seth J., author.

(1)

Gray, Miranda, author.

(1)

Gray, Miranda, reader.

(1)

Grayson, Jonathan.

(1)

Hemmings, Jo., editor.

(1)

Hennessy, Kathryn, editor.

(1)

Hershfield, Jon.

(1)

His Holiness The Dalai Lama. author.

(1)

Horwitz, Jonas A., author.

(1)

Howard, Leslie, reader.

(1)

Hoye, Stephen, reader.

(1)

Keyes, Warren, reader.

(1)

Kraft, Julie S. author.

(1)

Macpherson, Miranda, author.

(1)

Macpherson, Miranda, reader.

(1)

Negron, Lisa Michelle, reader.

(1)

Raja, Sheela, author.

(1)

Robertson, Donald, 1972- author.

(1)

Rockefeller, James David, author.

(1)

Rodriguez, Michael A., author.

(1)

Saltzman, Amy, 1958- author.

(1)

Sawyer, Benny, author.

(1)

Siegel, Ronald D., author.

(1)

Siegel, Ronald D., reader.

(1)

Swoboda, Kate, author.

(1)

Tessler, Bari, writer of foreword.

(1)

Tompkins, Michael A. author.

(1)

Williams, Rebecca E. (Rebecca Edith), author.

(1)

Language

(27)

Shelf Location

Nonfiction

Online

Material Type

Adult non-fiction book

Digital

Teen non-fiction book

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