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13. 
Cover image for The stress cure : how to resolve stress, build resilience and boost your energy
The stress cure : how to resolve stress, build resilience and boost your energy
by 
Holford, Patrick, author.
Publication Date 
2015
Format: 
Book
Call Number 
155.9042 HOL
Available: Holds: Copies:
14. 
Cover image for Yoga sparks : 108 easy practices for stress relief in a minute or less
Yoga sparks : 108 easy practices for stress relief in a minute or less
by 
Krucoff, Carol.
Publication Date 
2013
Format: 
Book
Call Number 
613.7046 KRU
Available: Holds: Copies:
15. 
Cover image for 10 mindful minutes : giving our children- and ourselves- the social and emotional skills to reduce stress and anxiety for healthier, happier lives
10 mindful minutes : giving our children- and ourselves- the social and emotional skills to reduce stress and anxiety for healthier, happier lives
by 
Hawn, Goldie
Publication Date 
2011
Format: 
Book
Call Number 
158.1 HAW
Available: Holds: Copies:
16. 
Cover image for Stress relief [CD] : [relax the body, calm the mind, restore balance, resolve difficult situations]
Stress relief [CD] : [relax the body, calm the mind, restore balance, resolve difficult situations]
by 
Rossman, Martin L.
Publication Date 
2010
Format: 
CD
Call Number 
155.9042 ROS I33721828
Available: Holds: Copies:
17. 
Cover image for The mini-retreat solution : how to relax & refresh anytime, anywhere
The mini-retreat solution : how to relax & refresh anytime, anywhere
by 
James, Julia, 1972-
Publication Date 
2010
Format: 
Book
Call Number 
155.9042 JAM
Available: Holds: Copies:
18. 
Cover image for Mindfulness-based cancer recovery : a step-by-step MBSR approach to help you cope with treatment & reclaim your life
Mindfulness-based cancer recovery : a step-by-step MBSR approach to help you cope with treatment & reclaim your life
by 
Carlson, Linda E.
Publication Date 
2010
Format: 
Book
Call Number 
616.99406 CAR
Available: Holds: Copies:
19. 
Cover image for Conquer stress [CD] : meditations to take you from tension to tranquility
Conquer stress [CD] : meditations to take you from tension to tranquility
by 
Edstrom, K. R. S.
Publication Date 
2007
Format: 
CD
Call Number 
155.9042 EDS I25930941
Available: Holds: Copies:
20. 
Cover image for Daily relaxer : relax your body, calm your mind & refresh your spirit
Daily relaxer : relax your body, calm your mind & refresh your spirit
by 
McKay, Matthew
Publication Date 
2006
Format: 
Book
Call Number 
155.9042 MCK 2006
Available: Holds: Copies:
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