Cover image for Stronger Longer Volume 1 [hoopla movie].
Title:
Stronger Longer Volume 1 [hoopla movie].
Publication Date:
2015
Publication Information:
[United States] : MVD, 2015.

Made available through hoopla
Physical Description:
1 online resource (1 video file (approximately 51 min.)) : sd., col.
Abstract:
Starring Fitness Celebrity Tracie Long (The Firm) teaching you unique and age-defying workouts designed for staying Stronger Longer. Heart-pounding Intervals and Combinations will challenge your Core and improve Balance and Posture. Combat fatigue and harness your personal strength. Benefits: Build Core Strength, Increase Spinal Stability, Improve Mobility, Boost Cardio, Tone Muscle.
Performers:
Tracie Long.
Technical Details:
Mode of access: World Wide Web.
Language:
English
Added Corporate Author:
Audience:
Not rated.
Holds: