Title:
The healthy back kitchen : move easier, cook simpler : how to enjoy great food while managing back pain
Author:
Publication Date:
2023
Publication Information:
Boston, MA : America's Test Kitchen, [2023]
©2023
Physical Description:
xiii, 330 pages : color illustrations ; 25 cm
ISBN:
9781954210653
Abstract:
Written in collaboration with a neurosurgeon, this cookbook and guidebook, using kitchen ergonomics, presents more than 225 recipes designed to avoid prolonged standing and minimize exertion to help home cooks enjoy cooking.
General Note:
Includes index.
"225+ ergonomically designed recipes"--Cover.
Contents:
Foreword / by David Nussbaum -- Meet Dr. Baum -- Welcome to America's Test Kitchen -- Back to basics with Dr. Baum -- How to cook & eat well despite back pain -- Salad for dinner -- Streamlined comfort classics -- Hearty soups & stews -- Skillet meals -- Simple mains that won't strain your back -- Easy sides to round out your meal -- Sauces that jump-start dinner -- Nutritional information for our recipes -- Conversions & equivalents.
Language:
English
Added Corporate Author:
