![Cover image for Classical stretch by Essentrics. Season 14, Posture boost & back health series. Disc 01 [DVD video]](/custom/web/no_img_alt.png "Cover image for Classical stretch by Essentrics. Season 14, Posture boost & back health series. Disc 01 [DVD video]")
Classical stretch by Essentrics. Season 14, Posture boost & back health series. Disc 01 [DVD video]
Title:
Classical stretch by Essentrics. Season 14, Posture boost & back health series. Disc 01 [DVD video]
Added Author:
Publication Date:
2021
Publication Information:
[Montreal, Quebec] : Esmonde Technique, [2021]
©2021
Physical Description:
1 videodiscs : sound, color ; 4 3/4 in.
Abstract:
"This new seasonof Classical Stretch features 18 episodes designed to strengthen every muscle and joint in your body through gentle stretching exercises that mirror the constant movements we use in real life -- reaching into a cupboard, picking up something off the floor, etc." Container
General Note:
Title from disc label.
Season fourteen on three discs.
"As seen on Public Television"--Container
Performers:
Instructor, Miranda Esmonde-White.
Contents:
Disc 01 -- 1401 full body alignment -- 1402 hamstring stretches -- 1403 leg toning -- 1404 upper back & posture -- 1405 hip stretching -- 1406 improve your balance.
Technical Details:
DVD, wide screen presentation.
Language:
English
Additional Language:
In English with optional English subtitles.
Added Corporate Author:
Added Uniform Title:
Classical stretch, the Esmonde technique (Television program)
Available:0
Library  | Material Type | Shelf Location | Shelf Number | Item Barcode | Status |
|---|---|---|---|---|---|
Emily Carr Branch | Adult film | Film nonfiction | 613.7182 CLA | 39066042249371 | Due 4/26/25 |
sxʷeŋxʷəŋ təŋəxʷ James Bay Branch | Adult film | Film nonfiction | 613.7182 CLA | 39066042249363 | Due 4/26/25 |
