![Cover image for Changing body composition through diet and exercise. Episode 6, Carbohydrates: composition, storage, and use [digital video].](/client/assets/5.523.17/ctx//client/images/no_image.png "Cover image for Changing body composition through diet and exercise. Episode 6, Carbohydrates: composition, storage, and use [digital video].")
Title:
Changing body composition through diet and exercise. Episode 6, Carbohydrates: composition, storage, and use [digital video].
Added Author:
Series:
Publication Date:
2016
2017
Publication Information:
The Great Courses, 2016.
[San Francisco, California, USA] : Kanopy Streaming, 2017.
Physical Description:
1 online resource (streaming video file) (32 minutes): digital, .flv file, sound
Abstract:
While the breakdown of carbohydrates provides the energy needed for all human functions, excess carbs can significantly disrupt good health. Exploring the complex relationship between carbs and the hormone insulin, you'll learn which carbs are best eaten at certain times of the day based on your individual total nutrition and workout schedule.
General Note:
Title from title frames.
Technical Details:
Mode of access: World Wide Web.
Genre:
Language:
English
Electronic Access:
Access immediately on Kanopy
