"The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease—it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why, and what to do about it is both empowering and reassuring. ... Filled with practical tips, useful information and startling insights, this essential guide will revolutionize how women experience menopause—and show them how their lives can be even better for it."-- Amazon.ca website.

"Bienveillant et engagé, cet ouvrage présente la ménopause comme un changement, non comme une fatalité. Avec un franc-parler aussi drôle que désarçonnant, l'auteure démantèle certains mythes tenaces et lève le voile sur la périménopause, les bouffées de chaleur, les troubles du sommeil, de l'alimentation, de la sexualité et de la libido, l'hormonothérapie, la dépression, les variations d'humeur et bien plus encore !Livre essentiel qui révolutionnera l'expérience et la compréhension de la ménopause, et qui démontrera qu'elle peut rendre l'existence meilleure !"-- leslibraires.ca.