Cover image for The 30-day heart tune-up : a breakthrough medical plan to prevent and reverse heart disease
Title:
The 30-day heart tune-up : a breakthrough medical plan to prevent and reverse heart disease
Edition:
First Little, Brown Spark paperback edition, Completely revised and updated.
Publication Date:
2021
Publication Information:
New York : Little, Brown Spark, 2021.
Physical Description:
xi, 415 pages : illustrations ; 21 cm
ISBN:
9780316628181
Abstract:
Offers a thirty-day plan to treat and reverse the growth of the arterial plaque that causes heart disease through heart-healthy recipes, heart-strengthening exercises, and stress management.
Language:
English
Holds: