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1. 
Cover image for Women's muscle & strength : get lean, strong, and confident
Women's muscle & strength : get lean, strong, and confident
by 
Gozo Shimonek, Betina, 1986- author.
Publication Date 
2025
Format: 
Books
Call Number 
613.713082 GOZ
Available: Holds: Copies:
2. 
Cover image for Age strong : a woman's guide to feeling athletic and fit after 40
Age strong : a woman's guide to feeling athletic and fit after 40
by 
Cosgrove, Rachel, author.
Publication Date 
2024
Format: 
Books
Call Number 
613.71082 COS
Available: Holds: Copies:
3. 
Cover image for Menopocalypse : how I learned to thrive during menopause and how you can too
Menopocalypse : how I learned to thrive during menopause and how you can too
by 
Thebe, Amanda, author.
Publication Date 
2020
Format: 
Books
Call Number 
612.665 THE
Available: Holds: Copies:
4. 
Cover image for Thinner leaner stronger : the simple science of building the ultimate female body
Thinner leaner stronger : the simple science of building the ultimate female body
by 
Matthews, Michael (Michael Patrick), 1984- author.
Publication Date 
2018
Format: 
Books
Call Number 
613.7045 MAT
Available: Holds: Copies:
5. 
Cover image for Run forever : your complete guide to healthy lifetime running
Run forever : your complete guide to healthy lifetime running
by 
Burfoot, Amby, author.
Publication Date 
2018
Format: 
Books
Call Number 
796.42 BUR
Available: Holds: Copies:
6. 
Cover image for Strength training for women : training programs, food, and motivation for a stronger, more beautiful body
Strength training for women : training programs, food, and motivation for a stronger, more beautiful body
by 
Rönnberg, Olga, author.
Publication Date 
2017
Format: 
Books
Call Number 
613.71082 RON
Available: Holds: Copies:
7. 
Cover image for Strong is the new beautiful : embrace your natural beauty, eat clean, and harness your power
Strong is the new beautiful : embrace your natural beauty, eat clean, and harness your power
by 
Vonn, Lindsey, author.
Publication Date 
2016
Format: 
Books
Call Number 
613.04244 VON
Available: Holds: Copies:
8. 
Cover image for The fit bottomed girls anti-diet : 10-minute fixes to get the body you want and a life you'll love
The fit bottomed girls anti-diet : 10-minute fixes to get the body you want and a life you'll love
by 
Walters, Jennipher.
Publication Date 
2013
Format: 
Books
Call Number 
613.7 WAL
Available: Holds: Copies:
9. 
Cover image for Rajeunir de 10 ans en 8 semaines : un programme d'exercices à la maison pour avoir un corps plus ferme et être en meilleure forme
Rajeunir de 10 ans en 8 semaines : un programme d'exercices à la maison pour avoir un corps plus ferme et être en meilleure forme
by 
Pagano, Joan.
Publication Date 
2008
Format: 
Books
Call Number 
613.71082 PAG
Available: Holds: Copies:
10. 
Cover image for Winning weight training for girls
Winning weight training for girls
by 
Porter, David, 1960-
Publication Date 
2004
Format: 
Books
Call Number 
613.71082 POR
Available: Holds: Copies:
11. 
Cover image for Strength Training for Women [hoopla audiobook]
Strength Training for Women [hoopla audiobook]
by 
Jackson, Hailey, author.
Publication Date 
2018
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
12. 
Cover image for Rapid Weight Loss Hypnosis for Women: Guided Meditations, Affirmations, Self-Hypnosis, and Mindfu [hoopla audiobook]
Rapid Weight Loss Hypnosis for Women: Guided Meditations, Affirmations, Self-Hypnosis, and Mindfu [hoopla audiobook]
by 
Absolute Zen. author.
Publication Date 
2023
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
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