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Chair yoga for seniors [large print] : stretches and poses that you can do sitting down at home

Lehmkuhl, Lynn, author.

Publication Date

2025

Format:

Books

Call Number

613.71 LEH

Available: Holds: Copies:

SD_ILS:788346

Get fit where you sit : a guide to the Lakshmi Voelker chair yoga method

Voelker, Lakshmi, author.

Publication Date

2023

Format:

Books

Call Number

204.36 VOE

Available: Holds: Copies:

SD_ILS:688617

Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain

Bradley, Kerrie-Anne, author.

Publication Date

2022

Format:

Books

Call Number

613.71 BRA

Available: Holds: Copies:

SD_ILS:643986

Sit to get fit : change the way you sit in 28 days for health, energy and longevity

Reading, Suzy, author.

Publication Date

2022

Format:

Books

Call Number

613.78 REA

Available: Holds: Copies:

SD_ILS:644014

My uncle is coming tomorrow

Santana, Sebastián, 1977- author, illustrator.

Publication Date

2022

Format:

Books

Call Number

155.937 SAN

Available: Holds: Copies:

SD_ILS:660979

Understanding the Quantum World. Episode 3, Observers Disturb What They Measure [digital video].

Carlson, Erica W., actor.

Publication Date

2019

Format:

Digital

Access immediately on Kanopy

Call Number

GM I0N A

Available: Holds: Copies:

SD_ILS:584860

Anatomy & massage : detailed illustrated techniques, including new insights into massaging myofascial tissue

Mármol Esparcia, Josep, author.

Publication Date

2018

Format:

Books

Call Number

615.822 MAR

Available: Holds: Copies:

SD_ILS:502183

Chair yoga : sit, stretch, and strengthen your way to a happier, healthier you

McGee, Kristin, author.

Publication Date

2017

Format:

Books

Call Number

613.7046 MCG

Available: Holds: Copies:

SD_ILS:646552

Deskbound : standing up to a sitting world

Starrett, Kelly, author.

Publication Date

2016

Format:

Books

Call Number

615.82 STA

Available: Holds: Copies:

SD_ILS:379430

10.

Gentle yoga for Parkinson's [digital video].

Kanopy (Firm)

Publication Date

2014

Format:

Films

Access immediately on Kanopy

Call Number

GM1I0N A

Available: Holds: Copies:

SD_ILS:565438

11.

Seated taiji and qigong : guided therapeutic exercises to manage stress and balance mind, body and spirit

Quarta, Cynthia.

Publication Date

2012

Format:

Books

Call Number

613.7148 QUA

Available: Holds: Copies:

SD_ILS:706892

12.

The stranger's child

Hollinghurst, Alan, author.

Publication Date

2012

Format:

Books

Call Number

HOL

Available: Holds: Copies:

SD_ILS:789136

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