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1. 
Cover image for Yin yoga 50+ : slow flows to restore your body, improve flxibility, and relieve pain
Yin yoga 50+ : slow flows to restore your body, improve flxibility, and relieve pain
by 
Steele, Paul, 1954- author.
Publication Date 
2024
Format: 
Books
Call Number 
613.7046 STE
Available: Holds: Copies:
2. 
Cover image for Science of stretch : reach your flexible potential, stay active, maximize mobility
Science of stretch : reach your flexible potential, stay active, maximize mobility
by 
Malek, Leada, author.
Publication Date 
2023
Format: 
Books
Call Number 
613.7182 MAL
Available: Holds: Copies:
3. 
Cover image for The movement miracle : the Essentrics stretch program to increase strength, improve mobility and become pain free
The movement miracle : the Essentrics stretch program to increase strength, improve mobility and become pain free
by 
Esmonde-White, Miranda, author.
Publication Date 
2023
Format: 
Books
Call Number 
613.7182 ESM
Available: Holds: Copies:
4. 
Cover image for Too flexible to feel good : a practical roadmap to managing hypermobility
Too flexible to feel good : a practical roadmap to managing hypermobility
by 
Pereira, Celest, author.
Publication Date 
2021
Format: 
Books
Call Number 
613.71 PER
Available: Holds: Copies:
5. 
Cover image for The yoga engineer's manual : the anatomy and mechanics of a sustainable practice
The yoga engineer's manual : the anatomy and mechanics of a sustainable practice
by 
Ricard, Richelle, 1979- author.
Publication Date 
2021
Format: 
Books
Call Number 
613.7046 RIC
Available: Holds: Copies:
6. 
Cover image for Stretch : seven daily movements to set your body free
Stretch : seven daily movements to set your body free
by 
Frampton, Roger, author.
Publication Date 
2021
Format: 
Books
Call Number 
613.7182 FRA
Available: Holds: Copies:
7. 
Cover image for Tai chi fit over 60. Healthy joints [DVD video]
Tai chi fit over 60. Healthy joints [DVD video]
by 
Ross, David-Dorian, instructor.
Publication Date 
2020
Format: 
DVDs & blu-rays
Call Number 
613.7148155 TAI
Available: Holds: Copies:
8. 
Cover image for Naoranai yōtsū o naosu : sutoretchi kara AKA-hakatahō e
Naoranai yōtsū o naosu : sutoretchi kara AKA-hakatahō e
Title (Alt graphic) 
治らない腰痛を治す : ストレッチからAKA-博田法へ
by 
Katada, Shigehiko, 1946-
Publication Date 
2018
Format: 
Books
Call Number 
JPN 617.564 KAT
Available: Holds: Copies:
9. 
Cover image for 14-minute metabolic workouts : the fastest, most effective way to lose weight and get fit
14-minute metabolic workouts : the fastest, most effective way to lose weight and get fit
by 
Karp, Jason, author.
Publication Date 
2017
Format: 
Books
Call Number 
613.71 KAR
Available: Holds: Copies:
10. 
Cover image for Classical stretch by Essentrics. Season 12, Aging backwards. Disc 02 [DVD video]
Classical stretch by Essentrics. Season 12, Aging backwards. Disc 02 [DVD video]
by 
Esmonde-White, Miranda, teacher.
Publication Date 
2017
Format: 
DVDs & blu-rays
Call Number 
613.7182 CLA
Available: Holds: Copies:
11. 
Cover image for Classical stretch by Essentrics. Season 12, Aging backwards. Disc 03 [DVD video]
Classical stretch by Essentrics. Season 12, Aging backwards. Disc 03 [DVD video]
by 
Esmonde-White, Miranda, teacher.
Publication Date 
2017
Format: 
DVDs & blu-rays
Call Number 
613.7182 CLA
Available: Holds: Copies:
12. 
Cover image for Classical stretch by Essentrics. Season 12, Aging backwards. Disc 04 [DVD video]
Classical stretch by Essentrics. Season 12, Aging backwards. Disc 04 [DVD video]
by 
Esmonde-White, Miranda, teacher.
Publication Date 
2017
Format: 
DVDs & blu-rays
Call Number 
613.7182 CLA
Available: Holds: Copies:
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