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136 Results Found

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Chair yoga for seniors [large print] : stretches and poses that you can do sitting down at home

Lehmkuhl, Lynn, author.

Publication Date

2025

Format:

Books

Call Number

613.71 LEH

Available: Holds: Copies:

SD_ILS:788346

How to Menopause : Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before.

Fadal, Tamsen.

Publication Date

2025

Format:

Books

Available: Holds: Copies:

SD_ILS:790728

Women's muscle & strength : get lean, strong, and confident

Gozo Shimonek, Betina, 1986- author.

Publication Date

2025

Format:

Books

Call Number

613.713082 GOZ

Available: Holds: Copies:

SD_ILS:718866

Age strong : a woman's guide to feeling athletic and fit after 40

Cosgrove, Rachel, author.

Publication Date

2024

Format:

Books

Call Number

613.71082 COS

Available: Holds: Copies:

SD_ILS:711901

Functional core for women : targeted training for glutes and abs

Williams, Kia, 1988- author.

Publication Date

2024

Format:

Books

Call Number

613.71 WIL

Available: Holds: Copies:

SD_ILS:786044

Love letters to a serial killer

Coryell, Tasha, author.

Publication Date

2024

Format:

Books

Call Number

COR

Available: Holds: Copies:

SD_ILS:713985

Not too late : the power of pushing limits at any age

Bounds, Wendy, author.

Publication Date

2024

Format:

Books

Call Number

613.7 BOU

Available: Holds: Copies:

SD_ILS:718826

The menopause brain [large print] : new science empowers women to navigate the pivotal transition with knowledge and confidence

Mosconi, Lisa, author.

Publication Date

2024

Format:

Books

Call Number

618.175 MOS

Available: Holds: Copies:

SD_ILS:719206

Ageless aging : a woman's guide to increasing healthspan, brainspan, and lifespan

Dychtwald, Maddy, 1952- author.

Publication Date

2024

Format:

Books

Call Number

613.04244 DYC

Available: Holds: Copies:

SD_ILS:710371

10.

The menopause brain : new science empowers women to navigate the pivotal transition with knowledge and confidence

Mosconi, Lisa, author.

Publication Date

2024

Format:

Books

Call Number

618.175 MOS

Available: Holds: Copies:

SD_ILS:704636

11.

Exercises for Incontinence : An Easy and Effective Program for Men and Women to Help Improve Urinary and Bowel Incontinence.

Smith, William.

Publication Date

2023

Format:

Books

Available: Holds: Copies:

SD_ILS:688607

12.

The female body bible : a revolution in women's health and fitness

Ross, Emma, author.

Publication Date

2023

Format:

Books

Call Number

613.0424 ROS

Available: Holds: Copies:

SD_ILS:695844

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Format

(84)

(18)

(13)

(8)

(4)

(2)

(1)

(1)

Age Level

Fiction - Non-Fiction

Subject

(23)

Physical fitness for women.

(20)

Women -- Health and hygiene.

(17)

Physical fitness.

(12)

Exercise for pregnant women.

(11)

(11)

(9)

(9)

(7)

(7)

(6)

Self-help publications.

(6)

(5)

(5)

(4)

(4)

Weight training for women.

(4)

(3)

(3)

(3)

(3)

(3)

Instructional television programs.

(3)

Menopause -- Alternative treatment.

(3)

Menopause -- Hormone therapy.

(3)

Movement therapy.

(3)

Nonfiction films

(3)

Nonfiction television programs

(3)

Older women -- Health and hygiene.

(3)

Postnatal exercise.

(3)

Pregnancy.

(3)

Stretching exercises.

(3)

Thrillers (Fiction)

(3)

Yoga.

(3)

Conduct of life -- Humor.

(2)

Exercise

(2)

Exercise for middle-aged persons.

(2)

Feature films.

(2)

Generation Y -- Humor.

(2)

(2)

(2)

(2)

(2)

(2)

Menopause -- Psychological aspects.

(2)

Mercado, Mia -- Humor.

(2)

Middle-aged women -- Health and hygiene.

(2)

Mothers -- Health and hygiene.

(2)

Multiracial women -- United States -- Humor.

(2)

Muscle strength -- Training.

(2)

Novels.

(2)

Physical fitness for older people.

(2)

Pregnancy -- Nutritional aspects.

(2)

Pregnant women -- Health and hygiene.

(2)

Reducing diets.

(2)

Secrecy -- Fiction.

(2)

Self-care, Health.

(2)

Self-realization in women.

(2)

Weight lifting.

(2)

Weight training.

(2)

AIDS (Disease) -- Patients -- Zimbabwe -- Drama.

(1)

Abdominal exercises -- Women.

(1)

Acquittals -- Fiction.

(1)

Aerobic dancing.

(1)

Aerobic exercises.

(1)

Affective disorders -- Chemotherapy -- Effectiveness.

(1)

Affective disorders.

(1)

Aging -- Prevention

(1)

Algeria -- Politics and government -- 21st century.

(1)

Astronauts -- Fiction.

(1)

Atlanta (Ga.) -- Fiction.

(1)

Attention-deficit hyperactivity disorder.

(1)

Audiobooks.

(1)

Autobiographies.

(1)

Autogenic training.

(1)

Bodybuilding for women.

(1)

Bodybuilding.

(1)

Booker Prize (2024) -- Winner.

(1)

Bounds, Wendy.

(1)

Brides -- Health and hygiene.

(1)

Buttocks exercises -- Women.

(1)

Cardiovascular fitness

(1)

Cardiovascular fitness.

(1)

Cellulite.

(1)

Christian women.

(1)

Condition physique des femmes.

(1)

(1)

(1)

(1)

(1)

Detoxification (Health)

(1)

Diabetes in pregnancy.

(1)

Diabetes.

(1)

Diet -- Health aspects.

(1)

Documentary films.

(1)

Educational television programs.

(1)

Essays.

(1)

Essences and essential oils.

(1)

Exercices féminins.

(1)

Exercise -- Health aspects.

(1)

Exercise -- Physiological aspects.

(1)

Exercise for women -- History.

(1)

Exercise for women -- Juvenile literature.

(1)

(1)

(1)

(1)

(1)

Female friendship -- Fiction.

(1)

Feminism.

(1)

Fiction.

(1)

Hatha yoga for older people.

(1)

Health

(1)

Heart -- Diseases -- Diet therapy -- Recipes.

(1)

Heart -- Diseases -- Exercise therapy.

(1)

Heart diseases in women -- Prevention.

(1)

Heart diseases in women.

(1)

Historical fiction

(1)

Historical television programs.

(1)

Holistic medicine.

(1)

Hormones, Sex.

(1)

Horror fiction.

(1)

Human body -- Composition.

(1)

Humanity -- Fiction.

(1)

Hypnobirthing.

(1)

Indigenous authors.

(1)

Indigenous peoples -- Canada -- Politics and government.

(1)

Indigenous peoples -- Civil rights -- Canada.

(1)

Indigenous peoples -- Legal status, laws, etc. -- Canada.

(1)

Instructional films.

(1)

Interval training.

(1)

Iyengar, Geeta S., 1944-

(1)

Language arts -- Fiction.

(1)

Literature -- Fiction.

(1)

Literature.

(1)

Los Angeles (Calif.) -- Fiction.

(1)

Low impact aerobic exercises

(1)

Low-cholesterol diet -- Recipes.

(1)

Low-fat diet -- Recipes.

(1)

Man-woman relationships -- Fiction.

(1)

Medicine, Chinese.

(1)

Meditation -- Therapeutic use.

(1)

Menopause -- Treatment.

(1)

Middle East -- Politics and government -- 21st century.

(1)

Middle-aged women -- Fiction.

(1)

Midlife crisis.

(1)

Minneapolis (Minn.) -- Fiction.

(1)

Mood (Psychology)

(1)

Mood (Psychology) -- Nutritional aspects.

(1)

Motherhood

(1)

Motherhood.

(1)

Mothers -- Health and hygiene

(1)

Mothers -- Nutrition.

(1)

Musculation pour femmes.

(1)

Obstacle racing.

(1)

Ojibwe law

(1)

Older women -- Exercise.

(1)

Older women -- Life skills guides.

(1)

Older women -- Nutrition.

(1)

Orphans -- Zimbabwe -- Drama.

(1)

Overweight women -- Health and hygiene.

(1)

Overweight women -- Mental health.

(1)

Overweight women -- Psychology.

(1)

Overweight women.

(1)

Parent and infant.

(1)

Parkinson's disease -- Exercise therapy.

(1)

Pelvic floor -- Diseases -- Exercise therapy.

(1)

Pelvic floor.

(1)

Physical fitness

(1)

Physical fitness -- Health aspects.

(1)

Physical fitness -- Psychological aspects.

(1)

Physical fitness for middle-aged persons.

(1)

Physical fitness for pregnant women.

(1)

Physical fitness for women

(1)

Physical fitness for women -- Juvenile literature.

(1)

Polycystic ovary syndrome -- Diet therapy.

(1)

Polycystic ovary syndrome -- Treatment.

(1)

Polycystic ovary syndrome.

(1)

Postnatal care

(1)

Postnatal care.

(1)

Prenatal care.

(1)

Psychological fiction.

(1)

Psychology, Pathological.

(1)

Psychology.

(1)

Psychotropic drugs -- Effectiveness.

(1)

Qi gong.

(1)

Recipes.

(1)

Reducing diets -- Recipes.

(1)

(1)

(1)

(1)

(1)

(1)

Salt-free diet -- Recipes.

(1)

Satellites -- Fiction.

(1)

Science fiction.

(1)

Self-actualization (Psychology)

(1)

Self-help.

(1)

Serial murder investigation -- Fiction.

(1)

Serial murderers -- Fiction.

(1)

Sex (Psychology) -- Endocrine aspects.

(1)

Author

(14)

Esmonde Technique (Firm), production company.

(3)

Esmonde-White, Miranda, teacher.

(3)

Essentrics (Firm), production company.

(3)

Cela, Krissy, author.

(2)

Dawn, Karena, author.

(2)

Lehmkuhl, Lynn, author.

(2)

Lucas, Cassidy, author.

(2)

Mosconi, Lisa, author.

(2)

Scott, Katrina, author.

(2)

Thebe, Amanda, author.

(2)

Vopni, Kim, author.

(2)

Absolute Zen, , reader.

(1)

Absolute Zen. author.

(1)

Acacia (Firm)

(1)

Academy of Nutrition and Dietetics.

(1)

Acorn Media (Firm)

(1)

Adamson, Eve, author.

(1)

Adamson, Eve.

(1)

Albregts, Maddi, reader.

(1)

Alcantara, Melissa, author.

(1)

American Diabetes Association, author.

(1)

American Diabetes Association, issuing body.

(1)

American Heart Association.

(1)

Ator, Jen, author.

(1)

Attwood, Mary.

(1)

Ayotte, Aimée, reader.

(1)

Barbira Freedman, Françoise, author.

(1)

Barker, Charlie (Businesswoman), author.

(1)

Beckerman, James, 1971- author.

(1)

Black, Ashley, author.

(1)

Blais, Mélanie, photographer.

(1)

Blank, Hanne, author.

(1)

Borrows, John, 1963- author.

(1)

Bounds, Wendy, author.

(1)

Brennan, Samantha, author.

(1)

Bright, Madison, author.

(1)

Cambpell, Ashley, reader.

(1)

Chaparro, Marina, author.

(1)

Chŏng, Ta-yŏn.

(1)

Coryell, Tasha, author.

(1)

Cosgrove, Rachel, author.

(1)

Crowley, Chris, author.

(1)

Cusden, Tricia, author.

(1)

Dangarembga, Tsitsi 1959-. film director.

(1)

Daoud, Kamel, author.

(1)

De La Rue, Simone, author.

(1)

Donegan, Tracy, author.

(1)

Dorsey, Nora, reader.

(1)

Dychtwald, Maddy, 1952- author.

(1)

Edlund, Roni, author.

(1)

Esmonde Technique (Firm)

(1)

Esmonde-White, Miranda.

(1)

Evans, Lissa, author.

(1)

Fadal, Tamsen.

(1)

Faro, M.D., Dr. Sebastian, author.

(1)

Faro, M.D., Dr. Sebastian, reader.

(1)

Felinity (Firm)

(1)

Fernyhough, Kate.

(1)

Fierro, Julia, author.

(1)

Fit Beginnings (Firm)

(1)

Friedman, Danielle, author.

(1)

Fung, Jason, author.

(1)

Geffen, Jessica, reader.

(1)

Gilman, Charlotte Perkins, author.

(1)

Goop, Inc.

(1)

Gozo Shimonek, Betina, 1986- author.

(1)

Grant, Hollie, author.

(1)

Green, Louise, active 1998, author.

(1)

Hamilton, Allan J., author.

(1)

Hanley, Kate, author.

(1)

Hansen, Brenna, illustrator.

(1)

Harvey, Samantha, author.

(1)

Hodgkin, Dean.

(1)

Holland, Julie, 1965-

(1)

Hunt, Joanna, author.

(1)

Isaacs, Tracy Lynn, author.

(1)

Iyengar, Geeta S., 1944-

(1)

Iyengar, Geeta S., 1944- author.

(1)

Joy, Alyson.

(1)

Kanopy (Firm)

(1)

Kanopy (Firm), film distributor.

(1)

Kardashian, Kim, 1980- writer of foreword.

(1)

Keller, Rita.

(1)

Keough, Sarah, photographer.

(1)

Khattab, Kerstin.

(1)

Kuball, Elizabeth, editor.

(1)

Lee, Tara (Yoga teacher)

(1)

Levsey, Heather, reader.

(1)

Lewin, Michelle, author.

(1)

Lewis-McCormick, Irene, 1967-

(1)

Limmer, Michael, author.

(1)

Lodge, Henry S., author.

(1)

Logsdon, Sam, narrator.

(1)

Long, Robin, author.

(1)

Long, Robin, reader.

(1)

Lundberg, Andreas, photographer.

(1)

Lutz, Christian, (Pilates instructor), author.

(1)

Malcolm, Zara, author.

(1)

Mansberg, Ginni, author, narrator.

(1)

Marcus, Bat Sheva, author.

(1)

Maring, Therese Kauchak, author.

(1)

Marsh, Evelyn, author.

(1)

Marx de Salcedo, Anastacia, author.

(1)

Matthews, Michael (Michael Patrick), 1984- author.

(1)

Matthews, Michael, 1984- author.

(1)

Mazda Motivations, LLC.

(1)

Mazda, Debra.

(1)

McGlashan, Lara, author.

(1)

Mercado, Mia, author, narrator.

(1)

Mercado, Mia, author.

(1)

Merrifield, Alicia, photographer.

(1)

Michaels, Jillian, author.

(1)

Minihane, Susan, author.

(1)

Molina, Claudia (Maria Claudia), author.

(1)

Montpetit-Huynh, Samantha, 1970- author.

(1)

Moore, Tammy

(1)

Morgan, Katherine, author.

(1)

Ormsbee, Michael J., presenter.

(1)

Pagano, Joan.

(1)

Paolo, Julia Di, 1973- author.

(1)

Pateguana, Nadia Brito, 1977- author.

(1)

Pearce, Caroline.

(1)

Peeke, M.D., M.P.H., F.A.C.P., Dr. Pamela, narrator.

(1)

Peeke, M.D., M.P.H., Pamela, author.

(1)

Penhoat, Gun, translator.

(1)

Perron, Sarah.

(1)

Piazza, Jo, author.

(1)

Promaulayko, Michele, author.

(1)

Rahn, Stefanie, author.

(1)

Razor Digital Entertainment (Firm)

(1)

Rea, Shiva

(1)

Reaoch, Stacy, author.

(1)

Reaoch, Stacy, reader.

(1)

Ripas, Ileana.

(1)

Robinson, Lynne.

(1)

Ross, Emma, author.

(1)

Rotchford, Lesley, author.

(1)

Rönnberg, Olga, author.

(1)

Sagun, Valerie.

(1)

Saline, Michelle, author.

(1)

Sheehy, Gail, writer of foreword.

(1)

Shriver, Maria, writer of foreword

(1)

Smith, Bella, author.

(1)

Smith, William, 1976- author.

(1)

Smith, William.

(1)

Snyder, Mariza, author.

(1)

Sparrowe, Linda, author.

(1)

Staton, Laura.

(1)

Steinbaum, Suzanne.

(1)

Studio, X-Sound, reader.

(1)

Su, Zhe.

(1)

Subirats, Àgata, author.

(1)

Sucheski, Peter, illustrator.

(1)

Sykes, Lucy, author.

(1)

Teaching Company, film distributor.

(1)

Tedesco, Laura, author.

(1)

Tone It Up, LLC, studio.

(1)

Trottier, Marialye, 1991-

(1)

Vella, Mark

(1)

Video Service Corp.

(1)

Ward, Elizabeth M., author.

(1)

Weiner, Jessica, 1973- contributor.

(1)

Widger, Caeli Wolfson, author.

(1)

Williams, Kia, 1988- author.

(1)

Wong, Czon, author.

(1)

Wvinner, James.

(1)

Yoga, Tribe and Culture (Firm)

(1)

Yorde, Samar, author.

(1)

Yu, Christine, 1976- author.

(1)

Yuen, Erin, reader.

(1)

Zerofsky, Elisabeth, translator, author of introduction.

(1)

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