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1. 
Cover image for Age strong : a woman's guide to feeling athletic and fit after 40
Age strong : a woman's guide to feeling athletic and fit after 40
by 
Cosgrove, Rachel, author.
Publication Date 
2024
Format: 
Books
Call Number 
613.71082 COS
Available: Holds: Copies:
2. 
Cover image for Not too late : the power of pushing limits at any age
Not too late : the power of pushing limits at any age
by 
Bounds, Wendy, author.
Publication Date 
2024
Format: 
Books
Call Number 
613.7 BOU
Available: Holds: Copies:
3. 
Cover image for The midlife cyclist : the road map for the +40 rider who wants to train hard, ride fast and stay healthy
The midlife cyclist : the road map for the +40 rider who wants to train hard, ride fast and stay healthy
by 
Cavell, Phil, author.
Publication Date 
2021
Format: 
Books
Call Number 
613.711 CAV
Available: Holds: Copies:
4. 
Cover image for Fitness hacks for over 50 : 300 easy ways to incorporate exercise into your life
Fitness hacks for over 50 : 300 easy ways to incorporate exercise into your life
by 
Fetters, K. Aleisha, author.
Publication Date 
2020
Format: 
Books
Call Number 
613.70446 FET
Available: Holds: Copies:
5. 
Cover image for Anatomy of exercise for 50+ : a trainer's guide to staying fit over fifty
Anatomy of exercise for 50+ : a trainer's guide to staying fit over fifty
by 
Liebman, Hollis Lance, author.
Publication Date 
2020
Format: 
Books
Call Number 
613.710844 LIE
Available: Holds: Copies:
6. 
Cover image for Younger, fitter, stronger : the revolutionary 8-week fitness plan for men
Younger, fitter, stronger : the revolutionary 8-week fitness plan for men
by 
Roberts, Matt, 1973- author.
Publication Date 
2019
Format: 
Books
Call Number 
613.20844 ROB
Available: Holds: Copies:
7. 
Cover image for Fit at mid-life : a feminist fitness journey
Fit at mid-life : a feminist fitness journey
by 
Brennan, Samantha, author.
Publication Date 
2018
Format: 
Books
Call Number 
613.7 BRE
Available: Holds: Copies:
8. 
Cover image for Stretching for 50+ : a customized program for increasing flexibility, avoiding injury and enjoying an active lifestyle
Stretching for 50+ : a customized program for increasing flexibility, avoiding injury and enjoying an active lifestyle
by 
Knopf, Karl G., author.
Publication Date 
2017
Format: 
Books
Call Number 
613.7182 KNO
Available: Holds: Copies:
9. 
Cover image for Fast after 50 : how to race strong for the rest of your life
Fast after 50 : how to race strong for the rest of your life
by 
Friel, Joe.
Publication Date 
2015
Format: 
Books
Call Number 
613.710844 FRI
Available: Holds: Copies:
10. 
Cover image for Fall prevention at home [DVD video]
Fall prevention at home [DVD video]
by 
Black, Blanche.
Publication Date 
2010
Format: 
DVDs & blu-rays
Call Number 
613.60846 FAL I28843642
Available: Holds: Copies:
11. 
Cover image for It's never too late. Level 1, Beginner [DVD video]
It's never too late. Level 1, Beginner [DVD video]
by 
Burton, René.
Publication Date 
2007
Format: 
DVDs & blu-rays
Call Number 
613.70446 ITS I28890516
Available: Holds: Copies:
12. 
Cover image for It's never to late. Level 3, Advanced [DVD video]
It's never to late. Level 3, Advanced [DVD video]
by 
Burton, René.
Publication Date 
2007
Format: 
DVDs & blu-rays
Call Number 
613.70446 ITS I28890735
Available: Holds: Copies:
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