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Cover image for Stretching for a pain-free life : simple at-home exercises to solve the root cause of low back,... neck, knee, shoulder and ankle tension for good

Stretching for a pain-free life : simple at-home exercises to solve the root cause of low back,... neck, knee, shoulder and ankle tension for good

Cybulski, John, author.

Publication Date

2023

Format:

Books

Call Number

613.7182 CYB

Available: Holds: Copies:

SD_ILS:686334

The inner tarot : a modern approach to self-compassion & empowered healing using the tarot

Van Horn, Kate, author.

Publication Date

2024

Format:

Books

Call Number

133.32424 VAN

Available: Holds: Copies:

SD_ILS:718793

You are a magnet : guiding principles for a magnetic and joyful life

Lyon, Amber (Founder of Modern Mind), author.

Publication Date

2024

Format:

Books

Call Number

158.1 LYO

Available: Holds: Copies:

SD_ILS:721349

Be a dime : unleash your inherent energy and live life more joyfully

Payne, Jill (Multi-sport athlete), author.

Publication Date

2024

Format:

Books

Call Number

158.1 PAY

Available: Holds: Copies:

SD_ILS:708088

Recovery with yoga : supportive practices for transcending addiction

Hyman, Brian, author.

Publication Date

2024

Format:

Books

Call Number

158.13 HYM

Available: Holds: Copies:

SD_ILS:711096

What needs to be said : speak your truth, release shame, find oneness

Reegan, Alex, author.

Publication Date

2023

Format:

Books

Call Number

306.768 REE

Available: Holds: Copies:

SD_ILS:687141

Breathe in, breathe out [large print] : restore your health, reset your mind and find happiness through breathwork

Sandeman, Stuart, author.

Publication Date

2023

Format:

Books

Call Number

613.192 SAN

Available: Holds: Copies:

SD_ILS:688189

Hello Korean. Volume 1 : a language study guide for K-pop & K-drama fans

Park, Ji Young, author.

Publication Date

2023

Format:

Books

Call Number

495.782421 PAR V.1

Available: Holds: Copies:

SD_ILS:728860

It's ok : being kind to yourself when things feel hard

O'Leary, Wendy, author.

Publication Date

2023

Format:

Books

Call Number

OLE

Available: Holds: Copies:

SD_ILS:695001

10.

Le manoir Hillcrest

Dussault, Sandra, 1972- author.

Publication Date

2023

Format:

Books

Call Number

DUS

Available: Holds: Copies:

SD_ILS:708679

11.

Real self-care : a transformative program for redefining wellness (crystals, cleanses, and bubble baths not included)

Lakshmin, Pooja, author.

Publication Date

2023

Format:

Books

Call Number

613 LAK

Available: Holds: Copies:

SD_ILS:671159

12.

Making meaning of difficult experiences : a self-guided program

Rauch, Sheila A. M., author.

Publication Date

2023

Format:

Books

Call Number

616.8521 RAU

Available: Holds: Copies:

SD_ILS:689346

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(41)

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(4)

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(3)

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Williamson, Lexie, author.

(2)

A., Samuel C., author.

(1)

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(1)

Acorn Media (Firm)

(1)

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(1)

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(1)

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(1)

Allison, John, 1976- author, illustrator.

(1)

Allison, John, author.

(1)

Allison, John, illustrator.

(1)

Andrews, Dave, 1972-

(1)

Ankiel, Rick, author.

(1)

Apovian, Caroline M..

(1)

Arnold, Colleen, reader.

(1)

Ayotte, Aimée, reader.

(1)

BFS Entertainment & Multimedia Ltd.

(1)

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(1)

Bac, F. Sehnaz, artist.

(1)

Balcom, Connie, instructor.

(1)

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(1)

Bartone, Paul T., 1952- author.

(1)

Bates, Troye, author.

(1)

BayView Entertainment (Firm)

(1)

Baynard, John.

(1)

Bayview Entertainment (Firm), publisher.

(1)

Beaton, Connor, author.

(1)

Beaton, Connor, reader.

(1)

Beck, Craig, author.

(1)

Beck, Craig, reader.

(1)

Bergman, Roberta, film director, film producer, instructor.

(1)

Betts, Anni, illustrator.

(1)

Bodhi Lifestyle (Firm)

(1)

Booth, Thomas, editor.

(1)

Bowman, Katy, author.

(1)

Bracha, Ryan, author.

(1)

Bracha, Ryan, reader.

(1)

Bradford, Lynn, reader.

(1)

Bradley, Kerrie-Anne, author.

(1)

Brown, Tim, 1962- author.

(1)

Buksh, Wazim, author.

(1)

Busenius, Ivan, reader.

(1)

Bán, Zsófia, author.

(1)

Canfield, Jack, 1944-

(1)

Cappy, Peggy.

(1)

Carlson, Mim, 1950- Winning grants step by step.

(1)

Cassetta, Jennifer, author.

(1)

Clarke, Louise.

(1)

Cole, Scott, 1962-

(1)

Cole, Scott. actor

(1)

Cole, Scott. director

(1)

Collins, Danielle, author.

(1)

Cook, Amanda.

(1)

Cornish Keefe, Sophie, author.

(1)

Cotton, Fearne, 1981- author.

(1)

Crossley, Corinne, author.

(1)

Crowley, Chris, author.

(1)

Cybulski, John, author.

(1)

Céré, Julie, illustrator.

(1)

Côté, Martin, 1960- illustrator.

(1)

Davis, Leslie D., photographer

(1)

Delavier, Frédéric

(1)

Delavier, Frédéric, author.

(1)

Dicharry, Jay.

(1)

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(1)

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(1)

Dreamscape Media, publisher.

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Driver, Donald, 1975- author.

(1)

Du Toit, Tessa, reader.

(1)

Dussault, Sandra, 1972- author.

(1)

Earnshaw, Elizabeth, author.

(1)

Eide, Sandra, illustrator.

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Ellis, Albert, 1913-2007, author.

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Endless Graphic (Firm)

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English, Lynn, author.

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Escandell, Víctor, author.

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Esmonde-White, Miranda, creator, teacher.

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Esmonde-White, Sahra.

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Faber, Joyce, author.

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(1)

Fines, Tonya. director

(1)

Fisher, Diana (Diana L.), artist.

(1)

Fit Beginnings (Firm)

(1)

Fleck, Steven J., 1951-

(1)

Fuller, Sue, author.

(1)

Fuller, Sue, reader.

(1)

Gainsley, Lisa Levitt, author.

(1)

Galanti, Regine, author.

(1)

Gangas, Valerie, author.

(1)

Gangas, Valerie, reader.

(1)

Garvin, Lia, author.

(1)

Garvin, Lia, reader.

(1)

Geissbuhler, Alex, author.

(1)

Gillanders, Ann.

(1)

Goldberg, Natalie, author.

(1)

Goldberg, Natalie, reader.

(1)

Goodman, Eric (Eric David), 1980-

(1)

Goodman, Eric (Eric David), 1980- author.

(1)

Grace, Marlee, author.

(1)

Graham, Gordon, reader.

(1)

Gregson, Tyler Knott, author.

(1)

Gregson, Tyler Knott, reader.

(1)

Guangde, Zhang, author.

(1)

Guebel, Daniel, 1956- author.

(1)

Gundill, Michael.

(1)

Guzik, Dorota, author.

(1)

Hajeski, Nancy J., author.

(1)

Hamel, Dan, reader.

(1)

Hamrick, Scott, author.

(1)

Hanh, Thich Nhat, author.

(1)

Hanson, Rick, author.

(1)

Hanson, Rick, reader.

(1)

Harrison, Mark, 1955- author.

(1)

Himat, Georgia, reader.

(1)

Hirosato, Suga.

(1)

Hitzmann, Sue, author of foreword.

(1)

Hodgkin, Dean, actor.

(1)

Hyman, Brian, author.

(1)

IMC Vision (Firm)

(1)

Islam, Carlos, author.

(1)

Jacob, Eddie.

(1)

James, Jeremy, author.

(1)

Jarrett, Lauren, illustrator.

(1)

Kabat-Zinn, Jon, author.

(1)

Kabat-Zinn, Jon, reader.

(1)

Kang, Maria, author.

(1)

Kanter, Lynn (Nonprofit consultant), author.

(1)

Katada, Shigehiko, 1946-

(1)

Kingsley, Noël.

(1)

Klein, Arthur C., author.

(1)

Kogan, Nataly, author.

(1)

Kogan, Nataly, reader.

(1)

Kolber, Aundi, author.

(1)

Kraemer, William J., 1953-

(1)

Lakshmin, Pooja, author.

(1)

Laughlin, Kit, 1953-

(1)

Lawlor, Patrick, reader.

(1)

Leaman, Tina, reader.

(1)

Lelino, Dave, author.

(1)

Levey, Jon.

(1)

Levine, Morgan, author.

(1)

Lewis, Jeffrey G., author.

(1)

Liebman, Hollis Lance, author.

(1)

Lloyd-Barker, Lucy.

(1)

Locker, George, author.

(1)

Lunar, Anne, author.

(1)

Lutz, Christian, (Pilates instructor), author.

(1)

Lyddon, Emma, illustrator.

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Lyon, Amber (Founder of Modern Mind), author.

(1)

Marter, Joyce, author.

(1)

Marter, Joyce, reader.

(1)

Martin, Sigrid-B., author.

(1)

Matthiesen, Steven J., author.

(1)

Maybe Theatre Company, , reader.

(1)

McGee, Kristin, author.

(1)

McGill, Stuart, 1957- author.

(1)

Mcgowan, Dan, reader.

(1)

Merrifield, Alicia, photographer.

(1)

Michaels, Jillian, author.

(1)

Mischner, Laurens, author.

(1)

Mitchell, Damo.

(1)

Moore, Tammy

(1)

Murray, Jill Sherer, author.

(1)

Murray, Jill Sherer, reader.

(1)

Nelson, Jeannette, author.

(1)

Nepo, Mark, author.

(1)

Nepo, Mark, reader.

(1)

Nichols, Cathy, author.

(1)

Nádas, Péter, 1942- writer of afterword.

(1)

O'Leary, Wendy, author.

(1)

O'Neal-McElrath, Tori, 1965- author.

(1)

Ohno, Apolo, author.

(1)

Orbé-Austin, Lisa, author.

(1)

Orr, Gregory, author.

(1)

Park, Ji Young, author.

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Park, Peter (Peter James), 1965-

(1)

Parsons, Ryan, author.

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Payne, Jill (Multi-sport athlete), author.

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Peart, Fiona.

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Perret, André, 1955- writer of added commentary.

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Pierce, Dawn, actor.

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Plas-Plooij, Xaviera, 1976- author.

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Rahn, Stefanie, author.

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Rauch, Sheila A. M., author.

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Real, Terrence, author.

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Redondo, Marisa, artist.

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