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The swim prescription : how swimming can improve your mood, restore health, increase physical fitness and revitalize your life

Hutchison, Alexander, Ph.D., author.

Publication Date

2022

Format:

Books

Call Number

797.21 HUT

Available: Holds: Copies:

SD_ILS:618495

Modern Marvels. Episode 12, Physical Fitness: Quest for Muscle [digital video].

History (Television network), film distributor.

Publication Date

2000

Format:

Digital

Access immediately on Kanopy

Call Number

GM I0N A

Available: Holds: Copies:

SD_ILS:655850

It's Not Just Physical-Mindful Fitness [digital video]

Kanopy (Firm)

Publication Date

2015

Format:

Films

Access immediately on Kanopy

Call Number

GMUA0N A

Available: Holds: Copies:

SD_ILS:570597

Thrive fitness : mental and physical strength for life

Brazier, Brendan.

Publication Date

2009

Format:

Books

Call Number

613.7 BRA

Available: Holds: Copies:

SD_ILS:178678

Cover image for Fitness Nutrition: How to Unlock Your Physical Potential by Working Out and Eating Properly : How to Unlock Your Physical Potential by Working Out and Eating Properly [hoopla audiobook]

Fitness Nutrition: How to Unlock Your Physical Potential by Working Out and Eating Properly : How to Unlock Your Physical Potential by Working Out and Eating Properly [hoopla audiobook]

Mason, Charlie, author.

Publication Date

2022

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:757924

Developing speed

Jeffreys, Ian, editor.

Publication Date

2025

Format:

Books

Call Number

613.711 DEV

Available: Holds: Copies:

SD_ILS:786041

Developing endurance

Reuter, Ben, editor.

Publication Date

2024

Format:

Books

Call Number

613.7 DEV

Available: Holds: Copies:

SD_ILS:718757

Eat your age : feel younger, be happier, live longer

Smith, Ian K., 1969- author.

Publication Date

2025

Format:

Books

Call Number

613.2 SMI

Available: Holds: Copies:

SD_ILS:729905

Developing power

Comfort, Paul, editor.

Publication Date

2025

Format:

Books

Call Number

613.711 DEV

Available: Holds: Copies:

SD_ILS:786040

10.

Chair yoga for seniors [large print] : stretches and poses that you can do sitting down at home

Lehmkuhl, Lynn, author.

Publication Date

2025

Format:

Books

Call Number

613.71 LEH

Available: Holds: Copies:

SD_ILS:788346

11.

Age strong : a woman's guide to feeling athletic and fit after 40

Cosgrove, Rachel, author.

Publication Date

2024

Format:

Books

Call Number

613.71082 COS

Available: Holds: Copies:

SD_ILS:711901

12.

Healthy happy ADHD : transform how you move, eat, and feel, and create your own path to well-being.

Dee, Lisa.

Publication Date

2025

Format:

Books

Available: Holds: Copies:

SD_ILS:802821

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Self-help publications.

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Women -- Health and hygiene.

(42)

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(41)

Cooking.

(37)

Instructional films.

(36)

Mindfulness-based cognitive therapy.

(29)

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(26)

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(26)

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(22)

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Reducing diets -- Recipes.

(12)

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(12)

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(12)

Children -- Health and hygiene.

(11)

Meditations.

(11)

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(11)

Pilates method.

(11)

Religious life.

(11)

Self-management (Psychology).

(11)

Stress management.

(11)

Alternative medicine.

(10)

Instructional films

(10)

Nervous system.

(10)

Physical fitness -- Health aspects.

(10)

Physical fitness -- Juvenile literature.

(10)

Physical fitness -- Nutritional aspects.

(10)

Physical fitness for men.

(10)

Self-actualization (Psychology)

(10)

(10)

(9)

(9)

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(9)

Detoxification (Health).

(9)

Diabetes.

(9)

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(9)

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(9)

Aging.

(8)

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Cancer.

(6)

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(6)

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(6)

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(6)

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(6)

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(6)

Food.

(6)

Instructional and educational works.

(6)

Medical policy.

(6)

Menopause.

(6)

Philosophy.

(6)

Physical fitness for middle-aged persons.

(6)

Pilates method

(6)

Sex instruction.

(6)

Yoga -- Juvenile literature.

(6)

Detective and mystery fiction.

(5)

Economics.

(5)

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(5)

Exercise for men.

(5)

Fiction.

(5)

Food habits.

(5)

Handbooks and manuals.

(5)

Instructional television programs.

(5)

Interval training.

(5)

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(5)

Man-woman relationships -- Fiction.

(5)

Marriage.

(5)

Personal trainers -- Crimes against -- Fiction.

(5)

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(5)

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(5)

Romance fiction.

(5)

Social sciences.

(5)

Spanish language materials -- Bilingual.

(5)

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(5)

Abdominal exercises.

(4)

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(4)

Aging -- Nutritional aspects.

(4)

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(4)

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(4)

Christian life.

(4)

Christian women.

(4)

Chronic fatigue syndrome.

(4)

Cooking (Natural foods)

(4)

Drama.

(4)

Emotions.

(4)

Exercise for middle-aged persons.

(4)

(4)

(4)

(4)

(4)

Hypnotism -- Therapeutic use.

(4)

Immune system.

(4)

Isometric exercise.

(4)

Joints -- Range of motion.

(4)

(4)

(4)

(4)

(4)

(4)

People with disabilities.

(4)

Physical fitness -- Physiological aspects.

(4)

Physical fitness -- Psychological aspects.

(4)

Physical fitness centers -- Drama.

(4)

Physical fitness for people with disabilities.

(4)

Physical fitness for pregnant women.

(4)

Recipes.

(4)

Reflexology (Therapy).

(4)

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(4)

(4)

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(3)

Animals -- Juvenile fiction.

(3)

Anthologies.

(3)

Asians.

(3)

Autoimmune diseases.

(3)

Bilingual books -- Juvenile literature.

(3)

Body image.

(3)

Bodybuilding -- Training.

(3)

Change (Psychology)

(3)

Children with disabilities.

(3)

Comedy films.

(3)

Dallas, Eve (Fictitious character) -- Fiction.

(3)

Diet therapy.

(3)

Education.

(3)

Endurance sports -- Training.

(3)

Equilibrium (Physiology)

(3)

Ethnicity.

(3)

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(3)

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(3)

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(3)

Falls (Accidents) -- Prevention.

(3)

Falls (Accidents) in old age -- Prevention.

(3)

Fitness walking.

(3)

Fitness.

(3)

Graphic novels.

(3)

Health -- Juvenile literature.

(3)

(3)

(3)

Author

(535)

Colbert, Don, author.

(10)

Studer, Todd, reader.

(10)

Cetus, Greg, author.

(9)

Mason, Charlie, author.

(9)

Busenius, Ivan, reader.

(7)

Harmooni. author.

(7)

Kanopy (Firm), film distributor.

(7)

Cline, Chris, reader.

(6)

Fuller, Sue, reader.

(6)

Murray, Bobby, author.

(6)

Esmonde-White, Sahra.

(5)

Fuller, Sue, author.

(5)

Volkmar, Michael, author.

(5)

Waves, Ocean, reader.

(5)

Acorn Media (Firm)

(4)

Anderson, Jackson, reader.

(4)

Hamrick, Scott, author.

(4)

Jaimez, Antonio, author.

(4)

Johnston, Betty, reader.

(4)

Kanopy (Firm)

(4)

Meza, Estelí, illustrator.

(4)

Morgan, Skyler, reader.

(4)

Mulenga, Marcus, reader.

(4)

Smith, Kelly, reader.

(4)

Strickland, Tessa, author.

(4)

Teaching Company, film distributor.

(4)

Absolute Zen, , reader.

(3)

Absolute Zen. author.

(3)

Acacia (Firm)

(3)

Achna, Melli, reader.

(3)

Applebaum, Amy, author.

(3)

Applebaum, Amy, reader.

(3)

Ash, Deedee, reader.

(3)

Baldebo, Chris, author.

(3)

Cunningham, Warren, author.

(3)

Esmonde-White, Miranda.

(3)

Finch, Peter, reader.

(3)

Gerber, Jason, reader.

(3)

Hanchett, Michael, author.

(3)

Harper, Joel.

(3)

Jacobs, Rockridge, author.

(3)

Kanopy (Firm),

(3)

Kockot, Kevin, author.

(3)

Kockot, Kevin, reader.

(3)

Learnwell Books. author.

(3)

Levsey, Heather, reader.

(3)

Meditation Meadow, , reader.

(3)

Meditation Meadow. author.

(3)

Merrithew Entertainment, publisher.

(3)

Moon, Ellie, reader.

(3)

Moss, Jamen, reader.

(3)

Moss, Wayne, film director.

(3)

Myss, Caroline, author.

(3)

Myss, Caroline, reader.

(3)

Nintendo of America Inc.

(3)

Pheragh, Dr. Dale, author.

(3)

Rising, Jim, reader.

(3)

Shaw, Uma, author.

(3)

Slack, Amberly, reader.

(3)

Studios, Dm, reader.

(3)

Third Age Fitness (Firm), publisher.

(3)

Toland, Sarah, author.

(3)

Walsh, Emma, author.

(3)

Wellness, Olivia, author.

(3)

Wilson, Eloise, reader.

(3)

A to Z Media.

(2)

Agus, David, 1965-

(2)

Althens, Suzie, reader.

(2)

Amen, M. D., Daniel G., author.

(2)

Amen, M. D., Daniel G., reader.

(2)

Barnes, Nikki, reader.

(2)

Benson, Elizabeth, author.

(2)

Bleed, Wes, reader.

(2)

Bolen, M. D., Jean Shinoda, author.

(2)

Brown, Evan, reader.

(2)

Bujalski, Andrew, film director, screenwriter.

(2)

Bunting, Lisa, reader.

(2)

Burney, Susanna, reader.

(2)

Burr, Eric, reader.

(2)

Burton, René.

(2)

Cela, Krissy, author.

(2)

Coldwell, Leonard, author.

(2)

Cole, V. L., reader.

(2)

Corn, Seane, author.

(2)

Corn, Seane, reader.

(2)

Corrigan, Kevin, 1969- actor.

(2)

Cruise, Jorge

(2)

D. M. S., , reader.

(2)

DC Entertainment (Firm)

(2)

Daniels, Liam, author.

(2)

David, Vicky, reader.

(2)

Dawn, Karena, author.

(2)

Delgado, Nikki, reader.

(2)

Diamandis, Peter H., author.

(2)

Edmonton Epilepsy Association. author.

(2)

Edwards, Mike, author.

(2)

Eland, Kara, author.

(2)

Eland, Kara, reader.

(2)

Emotions, Nora, reader.

(2)

Esmonde Technique (Firm)

(2)

Esmonde-White, Miranda, author.

(2)

Forest, Rainy, reader.

(2)

Foster, Lori, 1958- author.

(2)

Geffen, Jessica, reader.

(2)

Gentle Stream, , reader.

(2)

Gilbert, Jessica, author.

(2)

Gillan, Karen, 1987- actor.

(2)

Goettl, Lee, reader.

(2)

Graener, Vines, author.

(2)

Green, Robyn, reader.

(2)

Hardy, Brian, author.

(2)

Hariri, Robert (Entrepreneur in biomedicine), author.

(2)

Harrod-Eagles, Cynthia, author.

(2)

Haslett, Nicola, author.

(2)

Haslett, Nicola, reader.

(2)

History (Television network), film distributor.

(2)

(2)

(2)

(2)

(2)

(2)

Jacobsen, Don, reader.

(2)

James, Theo, 1984- actor.

(2)

Jhas, Sonia, author.

(2)

Joseph, Cindy.

(2)

Kameta Media, , reader.

(2)

Kameta Media. author.

(2)

Kearns, Brad, 1965- author.

(2)

Koale, Beulah, 1992- actor.

(2)

Kobs, Darcey, reader.

(2)

Lehmkuhl, Lynn, author.

(2)

Lester, Sean, reader.

(2)

Lieberman, Daniel, 1964- author.

(2)

Liebman, Hollis Lance, author.

(2)

Lonergan, Maia, reader.

(2)

Lundeen, Tim, reader.

(2)

Magnolia Home Entertainment (Firm), publisher.

(2)

McCall, Pete, 1972- author.

(2)

Mccoy, Jason, reader.

(2)

Mcgrouber, Una, reader.

(2)

Mendenhall, Shannon, reader.

(2)

Merlo, M. Ed., Carol, author.

(2)

Merlo, M. Ed., Carol, reader.

(2)

Merrithew Corporation

(2)

Mind, Aria, author.

(2)

Molina, Claudia (Maria Claudia), author.

(2)

Montignac, Adelle, author.

(2)

Moore, Jimmy, author.

(2)

Moore, Jimmy, reader.

(2)

Moss, Wayne.

(2)

Myles, Steven, reader.

(2)

National Strength & Conditioning Association (U.S.), sponsoring body.

(2)

Niederhauser, Madison, reader.

(2)

Oz, Mehmet, 1960-

(2)

Park, Yumi, author.

(2)

Park, Yumi, reader.

(2)

Paul, Aaron, 1979- actor.

(2)

Pearce, Guy, 1967- actor.

(2)

Peng, Robert, author.

(2)

Peng, Robert, reader.

(2)

Pollock, Dennis, author.

(2)

Power, Angelina, author.

(2)

Press, Small Footprint, author.

(2)

RB Fitness Enterprises, Inc. (Firm)

(2)

Ribisi, Giovanni, 1974- actor.

(2)

Robb, J. D., 1950-

(2)

Rockefeller, James David, author.

(2)

Roizen, M. D., Michael F., author.

(2)

Roizen, Michael F.

(2)

Ross, David-Dorian, instructor.

(2)

Rossman, Martin L., author.

(2)

Rossman, Martin L., reader.

(2)

Scott, Katrina, author.

(2)

Simmons, Jacob, reader.

(2)

Sinicki, Adam, author.

(2)

Sisson, Mark, 1953- author.

(2)

Sit and Be Fit (Firm)

(2)

Smith, Ann, 1927-

(2)

Smith, Michael, author.

(2)

Smith, Stewart, 1969- author.

(2)

Smulders, Cobie, 1982- actor.

(2)

Souer, Bob, reader.

(2)

Stott-Merrithew, Moira

(2)

Strathisla Entertainment Inc.

(2)

Stuhr, Robyn M.

(2)

Thielke, Joel, author.

(2)

Thielke, Joel, reader.

(2)

Total Content (Firm)

(2)

Various Readers, , reader.

(2)

Videoville Showtime, publisher.

(2)

Waterson, Simon, author.

(2)

Wattles, Wallace D., author.

(2)

Wheatley, Greg, reader.

(2)

Williams, Ashley, author.

(2)

Williams, Caroline, 1975- author.

(2)

Wilson, Mary Ann.

(2)

YMAA Publication Center, publisher.

(2)

(2)

(2)

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