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1. 
Umschlagbild für Breathe in, breathe out [large print] : restore your health, reset your mind and find happiness through breathwork
Breathe in, breathe out [large print] : restore your health, reset your mind and find happiness through breathwork
von 
Sandeman, Stuart, author.
2023
Format: 
Bücher
613.192 SAN
Verfügbar: Vormerkungen: Exemplar:
2. 
Umschlagbild für Breathe in, breathe out : restore your health, reset your mind and find happiness through breathwork
Breathe in, breathe out : restore your health, reset your mind and find happiness through breathwork
von 
Sandeman, Stuart, author.
2022
Format: 
Bücher
613.192 SAN
Verfügbar: Vormerkungen: Exemplar:
3. 
Umschlagbild für Breathe in, breathe out [CD] : restore your health, reset your mind and find happiness through breathwork
Breathe in, breathe out [CD] : restore your health, reset your mind and find happiness through breathwork
von 
Sandeman, Stuart, author, narrator.
2022
Format: 
Audiodisk
613.192 SAN
Verfügbar: Vormerkungen: Exemplar:
4. 
Umschlagbild für Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
von 
Delony, John, 1978- author.
2022
Format: 
Bücher
158.1 DEL
Verfügbar: Vormerkungen: Exemplar:
5. 
Umschlagbild für The ballerina mindset : how to protect your mental health while striving for excellence
The ballerina mindset : how to protect your mental health while striving for excellence
von 
Fairchild, Megan, author.
2021
Format: 
Bücher
158.2 FAI
Verfügbar: Vormerkungen: Exemplar:
6. 
Umschlagbild für Are u ok? : a guide to caring for your mental health
Are u ok? : a guide to caring for your mental health
von 
Morton, Kati, author.
2018
Format: 
Bücher
362.2 MOR
Verfügbar: Vormerkungen: Exemplar:
7. 
Umschlagbild für Seeking serenity : the 10 new rules for health and happiness in the age of anxiety
Seeking serenity : the 10 new rules for health and happiness in the age of anxiety
von 
Enayati, Amanda.
2015
Format: 
Bücher
155.9042 ENA
Verfügbar: Vormerkungen: Exemplar:
8. 
Umschlagbild für The spectrum : a scientifically proven program to feel better, live longer, lose weight, and gain health
The spectrum : a scientifically proven program to feel better, live longer, lose weight, and gain health
von 
Ornish, Dean.
2007
Format: 
Bücher
613.2 ORN
Verfügbar: Vormerkungen: Exemplar:
9. 
Umschlagbild für Stress [literacy]
Stress [literacy]
von 
Gould, Laurie, 1948-
2000
Format: 
Bücher
640 GOU
Verfügbar: Vormerkungen: Exemplar:
10. 
Umschlagbild für EMDR
EMDR
von 
Salar, Megan, author.
2025
Format: 
Bücher
616.852106 SAL
Verfügbar: Vormerkungen: Exemplar:
11. 
Umschlagbild für The 5 resets : rewire your brain and body for less stress and more resilience
The 5 resets : rewire your brain and body for less stress and more resilience
von 
Nerurkar, Aditi, author.
2024
Format: 
Bücher
155.9042 NER
Verfügbar: Vormerkungen: Exemplar:
12. 
Umschlagbild für The cognitive behavioral therapy workbook : evidence-based CBT skills to help you manage stress, anxiety, depression, and more
The cognitive behavioral therapy workbook : evidence-based CBT skills to help you manage stress, anxiety, depression, and more
von 
Tompkins, Michael A., author.
2024
Format: 
Bücher
616.891425 TOM
Verfügbar: Vormerkungen: Exemplar:
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Bibliothek
Added When
Format
Exemplarkategorie 2
Fiction / Non-Fiction
Sujet
Stress (Psychology)
(14)
Mental health.
(13)
Self-help publications.
(10)
Self-care, Health.
(9)
Self-actualization (Psychology)
(7)
Author
Chatterjee, Rangan, author.
(2)
Kabat-Zinn, Jon.
(2)
Sandeman, Stuart, author.
(2)
Amen, Daniel G.
(1)
Amen, Daniel G., writer of supplementary textual content.
(1)
Sprache
Regalstandort
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Erscheinungsdatum