The best-selling co-creator of the Chicken Soup for the Soul franchise and a celebrity sobriety expert outline a groundbreaking model for recovery that incorporates self-esteem therapy exercises into five thirty-day phases for making positive, incremental choices.

The 30-Day Sobriety Solution offers the answer to anyone who feels their drinking has become unmanageable. Inspired by Canfield's work in self-esteem and success training and developed into a program by Dave Andrews, it integrates positive psychology, neurolinguistic programming, cognitive therapy, meditation, positive self-talk, and the correction of negative self-perceptions, among numerous other techniques.