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2024 Books to Gift
Nellie McClung Branch Closing
Tiny Stories 2024.Final

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Erster Wert für Titel, für die Suche

Women's Muscle & Strength

Erster Wert für Verfasser, für die Suche

Gozo Shimonek, Betina

Format

eBook

Elektronisches Format

LIBBY EBOOK

eBook

OVERDRIVE:ba50180f-3d99-437d-90ff-2e35f8efa1fe

Women's Muscle & Strength

Get Lean, Strong, and Confident

Women's muscle & strength : get lean, strong, and confident

von

Gozo Shimonek, Betina, 1986- author.

2025

Format:

Bücher

613.713082 GOZ

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:718866

Dumbbell workout handbook : strength & power : 100 best workouts for building muscle and maximizing gains

von

Volkmar, Michael, author.

2019

Format:

Bücher

613.713 VOL

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:478397

A woman's guide to muscle and strength

von

Lewis-McCormick, Irene, 1967-

2012

Format:

Bücher

613.7045 LEW

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:256450

Tiki Barber's pure hard workout : stop wasting time and start building real strength and muscle

von

Barber, Tiki, 1975-

2008

Format:

Bücher

613.713 BAR

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:170860

Age strong : a woman's guide to feeling athletic and fit after 40

von

Cosgrove, Rachel, author.

2024

Format:

Bücher

613.71082 COS

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:711901

Developing power

von

Comfort, Paul, editor.

2025

Format:

Bücher

613.711 DEV

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:786040

Developing speed

von

Jeffreys, Ian, editor.

2025

Format:

Bücher

613.711 DEV

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:786041

Developing the core

von

Willardson, Jeffrey M., editor.

2025

Format:

Bücher

613.71886 DEV

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:786042

10.

Stronger : the untold story of muscle in our lives

von

Gross, Michael Joseph, author.

2025

Format:

Bücher

612.74 GRO

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:795175

11.

Fit at 50 : your guide to a stronger, fitter, & happier (mid)life in just 6 weeks

von

Idiens, Caroline, author.

2025

Format:

Bücher

613.71082 IDI

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:802815

12.

The glow code : a cheat sheet for feeling, looking, and being your best at any age

von

McIvor, Michelle, author.

2024

Format:

Bücher

155.33391 MCI

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:718780

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Eingegrenzt durch:

Sprache: Englisch

Bibliothek

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Central Branch

Central Saanich Branch

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Oak Bay Branch

Saanich Centennial Branch

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Added When

Format

(78)

(31)

(13)

Elektronische Ressourcen

(4)

Elektronisches Audio-Buch

(4)

(4)

Exemplarkategorie 2

Fiction / Non-Fiction

Sujet

(58)

Stretching exercises.

(26)

Instructional television programs.

(18)

Physical fitness.

(16)

Graphic novels.

(14)

Muscle strength -- Comic books, strips, etc. -- Juvenile fiction.

(14)

Superheroes -- Comic books, strips, etc. -- Juvenile fiction.

(14)

Weight training.

(14)

Manga.

(13)

Movement therapy.

(13)

Cyborgs -- Comic books, strips, etc. -- Juvenile fiction.

(11)

Exercise.

(11)

Instructional films.

(11)

Nonfiction television programs

(11)

Video recordings for the hearing impaired.

(9)

Action and adventure comics.

(8)

Muscles -- Anatomy.

(8)

Superhero comics.

(8)

Bodybuilding.

(7)

Exercise for older people.

(7)

Good and evil -- Comic books, strips, etc. -- Juvenile fiction.

(6)

Nonfiction films

(6)

Nonfiction television programs.

(6)

Exercise for women.

(5)

Physical education and training.

(5)

Weight lifting.

(5)

Imaginary wars and battles -- Comic books, strips, etc. -- Juvenile fiction.

(4)

Physical fitness for women.

(4)

Reducing exercises.

(4)

Women -- Health and hygiene.

(4)

Exercise therapy.

(3)

Feature films.

(3)

Muscle strength -- Training.

(3)

Physical fitness -- Physiological aspects.

(3)

Physical fitness for older people.

(3)

Weight training for women.

(3)

(3)

(2)

(2)

(2)

(2)

(2)

Cardiovascular fitness.

(2)

Comics (Graphic works)

(2)

Diet.

(2)

Documentary films.

(2)

Exercise for middle-aged persons.

(2)

Grief.

(2)

Hatha yoga.

(2)

Instructional and educational works.

(2)

Isometric exercise.

(2)

Joints -- Range of motion.

(2)

Longevity.

(2)

Loss (Psychology)

(2)

Mecha (Vehicles) -- Comic books, strips, etc. -- Juvenile fiction.

(2)

Muscle strength -- Juvenile fiction.

(2)

Nonfiction films.

(2)

Nutrition.

(2)

Pain -- Exercise therapy.

(2)

Physical fitness

(2)

Resilience (Personality trait)

(2)

Sandberg, Sheryl -- Family.

(2)

Science fiction comics.

(2)

Self-care, Health.

(2)

Weight loss.

(2)

Action and adventure films.

(1)

Aerobic exercises

(1)

Aging -- Physiological aspects.

(1)

Arcade-style video games.

(1)

Athletes -- Nutrition.

(1)

Athletes -- Training of.

(1)

Biographical fiction.

(1)

Body composition.

(1)

Bodybuilders -- Nutrition.

(1)

Bodybuilding -- Psychological aspects.

(1)

Bodybuilding -- Training

(1)

Bodybuilding -- Training.

(1)

Bodybuilding for women.

(1)

Calisthenics.

(1)

Chair exercises.

(1)

Chronic pain -- Exercise therapy.

(1)

Circuit training -- Computer games.

(1)

Comic books, strips, etc. -- Japan -- Translations into English -- Juvenile fiction.

(1)

Comic books, strips, etc. -- Japan -- Translations into English. -- Juvenile fiction.

(1)

Cookbooks.

(1)

Couples -- Psychology.

(1)

(1)

(1)

(1)

(1)

Entertainers -- United States -- Fiction.

(1)

Ex-convicts -- New York (State) -- New York -- Biography.

(1)

Exercise

(1)

Exercise -- Computer games.

(1)

Exercise -- Physiological aspects.

(1)

Exercise bands (Exercise equipment)

(1)

Exercise for pregnant women.

(1)

Exercise therapy for older people.

(1)

Falls (Accidents) in old age -- Prevention.

(1)

Fiction films.

(1)

Football -- Training.

(1)

Football.

(1)

Fortitude.

(1)

Frail older people -- Diseases -- Exercise therapy.

(1)

Georgia -- Fiction.

(1)

Goldberg, Dave (David Bruce), 1967-2015.

(1)

Graphic novels -- Japan.

(1)

Health video games.

(1)

Health.

(1)

Heroes -- Drama.

(1)

Heroes -- Juvenile fiction.

(1)

Historical fiction

(1)

History, Modern.

(1)

History.

(1)

Human body -- Composition.

(1)

Human body -- Miscellanea.

(1)

Human physiology.

(1)

Hurst, Lulu, 1869-1950 -- Fiction.

(1)

Illustrated works.

(1)

Infants -- Development.

(1)

Informational works.

(1)

Instructional films

(1)

Intermittent fasting.

(1)

Interpersonal relations -- Psychological aspects.

(1)

Kettlebells.

(1)

Large type books.

(1)

Leg exercises.

(1)

Longevity -- Nutritional aspects.

(1)

Marte, Coss.

(1)

Men -- Nutrition.

(1)

Metabolism -- Regulation.

(1)

Middle-aged women -- Psychology.

(1)

Mind and body.

(1)

Monsters -- Comic books, strips, etc. -- Juvenile fiction.

(1)

Motivation (Psychology)

(1)

Muscle strength -- Drama.

(1)

Muscle strength -- Fiction.

(1)

Muscle strength -- Physiological aspects.

(1)

Muscle strength -- Social aspects.

(1)

Muscle tone.

(1)

Muscles -- Physiology.

(1)

Muscles.

(1)

Musculoskeletal system.

(1)

Pain -- Physical therapy.

(1)

Pajamas -- Juvenile fiction.

(1)

Parapsychology -- Fiction.

(1)

Parkinson's disease -- Treatment.

(1)

Physical education and training -- Education (Secondary)

(1)

Physical fitness -- Computer games.

(1)

Physical fitness -- Psychological aspects.

(1)

Physical fitness for children.

(1)

Physical fitness for men.

(1)

Physical fitness for middle-aged persons.

(1)

Physical fitness for people with disabilities

(1)

Physical fitness for people with disabilities.

(1)

Physical fitness for pregnant women.

(1)

Picture books.

(1)

Pilates method.

(1)

Posture.

(1)

Pregnant women -- Health and hygiene.

(1)

Psychics -- United States -- Fiction.

(1)

Qi gong.

(1)

Questions and answers.

(1)

Readers (Primary)

(1)

Recipes.

(1)

Reducing diets -- Recipes.

(1)

(1)

(1)

(1)

(1)

Saitama (Fictitious character) -- Comic books, strips, etc. -- Juvenile fiction.

(1)

Science -- Miscellanea.

(1)

Science fiction comic books, strips, etc. -- Juvenile fiction.

(1)

Science.

(1)

Self-actualization (Psychology)

(1)

Self-help publications.

(1)

Self-instructional works.

(1)

Sitting position

(1)

Social sciences.

(1)

Speed.

(1)

Spiritualism -- Fiction.

(1)

Sports -- Physiological aspects.

(1)

Sports -- Sex differences.

(1)

Sports for women -- History.

(1)

Sports injuries -- Prevention.

(1)

Superhero comic books, strips, etc. -- Juvenile fiction.

(1)

Superhero comics

(1)

Superhero fiction.

(1)

Supernatural -- Drama.

(1)

Survival -- Drama.

(1)

Swimmers -- Health and hygiene.

(1)

Swimming -- Physiological aspects.

(1)

Swimming -- Training.

(1)

Swimming.

(1)

Teamwork (Sports) -- Juvenile fiction.

(1)

Television series.

(1)

Thrillers (Motion pictures)

(1)

(1)

(1)

(1)

Author

Essentrics (Firm), production company.

(17)

Esmonde-White, Miranda, teacher.

(16)

Esmonde Technique (Firm), production company, publisher.

(14)

ONE, 1986- author.

(14)

Werry, John (Translator), translator.

(14)

Esmonde Technique (Firm), production company.

(7)

Gaubatz, James, letterer.

(7)

Murata, Yusuke, 1986- illustrator.

(5)

Gundill, Michael.

(4)

Murata, Yusuke, 1978- artist.

(4)

Murata, Yusuke, 1986- artist.

(4)

Gaubatz, James, illustrator, letterer.

(3)

Gaubatz, James, illustrator.

(3)

Kanopy (Firm), film distributor.

(3)

National Strength & Conditioning Association (U.S.), sponsoring body.

(3)

Volkmar, Michael, author.

(3)

hoopla digital.

(3)

Delavier, Frédéric

(2)

Delavier, Frédéric, author.

(2)

Delavier, Frédéric.

(2)

Esmonde-White, Miranda, instructor.

(2)

Esmonde-White, Miranda. teacher.

(2)

Esmonde-White, Sahra.

(2)

Grant, Adam M. author.

(2)

Lakeshore Public Television, production company.

(2)

Sandberg, Sheryl, author.

(2)

Teaching Company, film distributor.

(2)

Acacia (Firm)

(1)

Acorn Media (Firm)

(1)

Ages, Alyssa, author.

(1)

Albir, Guillermo Seijas, author.

(1)

Allen, Tom, 1970- author of foreword.

(1)

Angell, Harri author.

(1)

Apovian, Caroline M..

(1)

Arseneault, Keven, 1986- author.

(1)

Balcom, Connie, instructor.

(1)

Barber, Tiki, 1975-

(1)

Bartlett, Desi, actor.

(1)

Bartlit, Fred, author.

(1)

Bartram, Sean, author.

(1)

Bayview Entertainment (Firm), publisher.

(1)

Bender, Hy, author.

(1)

Bompa, Tudor O.

(1)

Boppart, Marni, author.

(1)

Brown, Greg, 1988- author, illustrator.

(1)

Buena Vista Home Entertainment (Firm), film distributor.

(1)

Burton, René.

(1)

Bye, Eric A., translator.

(1)

Capobianco, Christian, 1962-

(1)

Capozzi, Suzy, author.

(1)

Carini, Joe

(1)

Carroll, Jessica, 1976- illustrator.

(1)

Clémenceau, Jean-Pierre.

(1)

Cole, Scott. actor

(1)

Cole, Scott. director

(1)

Collett, Justin, contributor.

(1)

Comfort, Paul, editor.

(1)

Contreras, Bret, 1976- author.

(1)

Cook, Amanda.

(1)

Cordoza, Glen, author.

(1)

Cornacchia, Lorenzo, 1968-

(1)

Cornish Keefe, Sophie, author.

(1)

Cosgrove, Alwyn.

(1)

Cosgrove, Rachel, author.

(1)

Current, Austin, author.

(1)

DC Entertainment (Firm)

(1)

Darden, Ellington, 1943-

(1)

Davison, Peter, musician.

(1)

De La Rue, Simone, author.

(1)

Denton, Erin O'Brien.

(1)

Di Pasquale, Mauro G.

(1)

Droullard, Steven, author.

(1)

Easter, Michael, author.

(1)

Endless Graphic (Firm)

(1)

Esmonde-White, Miranda.

(1)

Esmonde-White, Sahra, teacher.

(1)

Essentrics (Firm)

(1)

Folan, Lilias M. instructor.

(1)

Gaddour, B. J.

(1)

Gaiam Media.

(1)

Gaubatz, James, letterer, illustrator.

(1)

Geissbuhler, Alex, author.

(1)

Goodman, Jen, author.

(1)

Gozo Shimonek, Betina, 1986- author.

(1)

Greenwood-Robinson, Maggie, author.

(1)

Gross, Michael Joseph, author.

(1)

Guangde, Zhang, author.

(1)

Gundill, Michael, author.

(1)

Hajeski, Nancy J., author.

(1)

Handler, Jessica, author.

(1)

Hartle, Michael, 1967- author.

(1)

Hawke, Brett, author.

(1)

Hays, Scott Robert, 1959-

(1)

Hicks, Jordan, contributor.

(1)

History (Television network), film distributor.

(1)

Hodgkin, Dean, actor.

(1)

Holland, Sophy, photographer.

(1)

Idiens, Caroline, author.

(1)

Inkster, Karina, author.

(1)

Jackson, Samuel L. actor.

(1)

Jeffreys, Ian, editor.

(1)

Josse, Cameron, contributor.

(1)

Kanopy (Firm)

(1)

Karp, Jason, author.

(1)

Kleiner, Susan M., author.

(1)

Landon, Ted.

(1)

Lau, Fawn, designer.

(1)

Leamont, Steve.

(1)

Lewis, Arran, illustrator.

(1)

Lewis-McCormick, Irene, 1967-

(1)

Liebman, Hollis Lance, author.

(1)

Long, Tracie. actor

(1)

Long, Tracie. director

(1)

Lundberg, Andreas, photographer.

(1)

Lyon, Gabrielle (Osteopath), author.

(1)

Major, Tee, author.

(1)

Malek, Leada, author.

(1)

Marte, Coss, author.

(1)

Matthews, Michael, 1984- author.

(1)

Maximus, Bobby, author.

(1)

McGlashan, Lara, author.

(1)

McIvor, Michelle, author.

(1)

Moffit, Mitch, 1988- author, illustrator.

(1)

Montpetit-Huynh, Samantha, 1970- author.

(1)

Morin, Amy, author.

(1)

Murata, Yusuke, 1978- illustrator.

(1)

Nintendo of America Inc.

(1)

Ormsbee, Michael J., presenter.

(1)

Paolo, Julia Di, 1973- author.

(1)

Penhoat, Gun, translator.

(1)

Perret, André, 1955- writer of added commentary.

(1)

RB Fitness Enterprises, Inc. (Firm)

(1)

Remmes, Peter, contributor.

(1)

Rönnberg, Olga, author.

(1)

Schuler, Lou.

(1)

Schwarz, Viviane.

(1)

Shapley, Haley, author.

(1)

Shepherd, Philip, 1953- author.

(1)

Shyamalan, M. Night, film producer, film director, screenwriter.

(1)

Sit and Be Fit (Firm), publisher.

(1)

Total Content (Firm), publisher.

(1)

Touchstone Home Entertainment (Firm), publisher.

(1)

Touchstone Pictures, presenter.

(1)

Tumminello, Nick.

(1)

Unten, Eren Blanquet, illustrator.

(1)

Valles, Hakeem, writer of foreword.

(1)

Vella, Mark

(1)

Vella, Mark, author.

(1)

Vopni, Kim, author.

(1)

Walker, Eamonn, actor.

(1)

Watson, John (Photographer), photographer.

(1)

Wellman, Aaron, 1974- editor.

(1)

Willardson, Jeffrey M., editor.

(1)

Willis, Bruce, 1955- actor.

(1)

Wilson, Mary Ann, host.

(1)

Woodard, Charlayne, actor.

(1)

Wright, Robin, 1966- actor.

(1)

Wvinner, James, director.

(1)

Yakovenko, Andrei, 1974- author.

(1)

Yass, Mitchell T, 1961- author.

(1)

(1)

Elektronisches Format

LIBBY EBOOK

(13)

LIBBY AUDIOBOOK

(4)

Regalstandort

Materialtyp

Adult large print book

Adult non-fiction book

Child fiction book

Digital

Everyone game

Teen graphic/comic book

Exemplarkategorie 1

Erscheinungsdatum

(12)

(12)

(11)

(10)

(9)

(9)

(9)

(9)

(8)

(7)

(7)

(5)

(4)

(4)

(4)

(3)

(3)

(3)

(2)

(1)

(1)

(1)

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