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2024 Books to Gift
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Women's muscle & strength : get lean, strong, and confident

von

Gozo Shimonek, Betina, 1986- author.

2025

Format:

Bücher

613.713082 GOZ

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:718866

Dumbbell workout handbook : strength & power : 100 best workouts for building muscle and maximizing gains

von

Volkmar, Michael, author.

2019

Format:

Bücher

613.713 VOL

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:478397

A woman's guide to muscle and strength

von

Lewis-McCormick, Irene, 1967-

2012

Format:

Bücher

613.7045 LEW

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:256450

Tiki Barber's pure hard workout : stop wasting time and start building real strength and muscle

von

Barber, Tiki, 1975-

2008

Format:

Bücher

613.713 BAR

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:170860

Age strong : a woman's guide to feeling athletic and fit after 40

von

Cosgrove, Rachel, author.

2024

Format:

Bücher

613.71082 COS

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:711901

The glow code : a cheat sheet for feeling, looking, and being your best at any age

von

McIvor, Michelle, author.

2024

Format:

Bücher

155.33391 MCI

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:718780

The complete guide to strength training methods

von

Arseneault, Keven, 1986- author.

2024

Format:

Bücher

613.713 ARS

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:689575

Secrets of giants : a journey to uncover the true meaning of strength

von

Ages, Alyssa, author.

2023

Format:

Bücher

796.41 AGE

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:692785

Forever strong : a new, science-based strategy for aging well

von

Lyon, Gabrielle (Osteopath), author.

2023

Format:

Bücher

612.68 LYO

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:691364

10.

13 things mentally strong couples don't do : fix what's broken, develop healthier patterns, and grow stronger together

von

Morin, Amy, author.

2023

Format:

Bücher

158.2 MOR

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:692709

11.

Science of stretch : reach your flexible potential, stay active, maximize mobility

von

Malek, Leada, author.

2023

Format:

Bücher

613.7182 MAL

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:715366

12.

Fitness circuit [game (Switch)].

von

Nintendo of America Inc.

2023

Format:

Elektronische Ressourcen

GAME SWITCH FIT

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:683756

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Added When: Over 6 months ago

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Format

(72)

(31)

Elektronische Ressourcen

(4)

Videoaufnahme

(4)

Exemplarkategorie 2

Fiction / Non-Fiction

Sujet

(55)

Stretching exercises.

(27)

Instructional television programs.

(18)

Physical fitness.

(15)

Graphic novels.

(14)

Muscle strength -- Comic books, strips, etc. -- Juvenile fiction.

(14)

Superheroes -- Comic books, strips, etc. -- Juvenile fiction.

(14)

Manga.

(13)

Movement therapy.

(13)

Cyborgs -- Comic books, strips, etc. -- Juvenile fiction.

(11)

Instructional films.

(11)

Nonfiction television programs

(11)

Exercise.

(10)

Video recordings for the hearing impaired.

(9)

Weight training.

(9)

Action and adventure comics.

(8)

Superhero comics.

(8)

Exercise for older people.

(7)

Good and evil -- Comic books, strips, etc. -- Juvenile fiction.

(6)

Muscles -- Anatomy.

(6)

Nonfiction films

(6)

Nonfiction television programs.

(6)

(5)

(5)

(4)

(4)

Imaginary wars and battles -- Comic books, strips, etc. -- Juvenile fiction.

(4)

Abdominal exercises.

(3)

Exercise therapy.

(3)

Feature films.

(3)

Muscle strength -- Juvenile fiction.

(3)

Muscle strength -- Training.

(3)

Physical fitness for older people.

(3)

Physical fitness for women.

(3)

Weight training for women.

(3)

Women -- Health and hygiene.

(3)

Aging -- Prevention.

(2)

Autobiographies.

(2)

Bereavement.

(2)

Cardiovascular fitness.

(2)

Comics (Graphic works)

(2)

(2)

(2)

(2)

(2)

(2)

Joints -- Range of motion.

(2)

Leg exercises.

(2)

Longevity.

(2)

Loss (Psychology)

(2)

Mecha (Vehicles) -- Comic books, strips, etc. -- Juvenile fiction.

(2)

Nonfiction films.

(2)

Nutrition.

(2)

Pain -- Exercise therapy.

(2)

Physical education and training.

(2)

Physical fitness

(2)

Reducing diets.

(2)

Resilience (Personality trait)

(2)

Sandberg, Sheryl -- Family.

(2)

Science fiction comics.

(2)

(2)

(2)

(2)

(1)

Action and adventure films.

(1)

Aerobic exercises

(1)

Aging -- Physiological aspects.

(1)

Animals -- Juvenile fiction.

(1)

Animaux -- Romans, nouvelles, etc. pour la jeunesse.

(1)

Arcade-style video games.

(1)

Athletes -- Nutrition.

(1)

Biographical fiction.

(1)

Body composition.

(1)

Bodybuilders -- Nutrition.

(1)

Bodybuilding -- Psychological aspects.

(1)

Bodybuilding -- Training

(1)

Bodybuilding -- Training.

(1)

Bodybuilding for women.

(1)

Buttocks exercises.

(1)

Calisthenics.

(1)

Chair exercises.

(1)

Chercheurs -- Romans, nouvelles, etc. pour la jeunesse.

(1)

Chronic pain -- Exercise therapy.

(1)

Circuit training -- Computer games.

(1)

Comic books, strips, etc. -- Japan -- Translations into English -- Juvenile fiction.

(1)

Comic books, strips, etc. -- Japan -- Translations into English. -- Juvenile fiction.

(1)

Cookbooks.

(1)

Couples -- Psychology.

(1)

Crocodiles -- Juvenile fiction.

(1)

Crocodiles -- Romans, nouvelles, etc. pour la jeunesse.

(1)

Dance.

(1)

Dumbbells.

(1)

Educational films.

(1)

Entertainers -- United States -- Fiction.

(1)

Ex-convicts -- New York (State) -- New York -- Biography.

(1)

Exercise

(1)

Exercise -- Computer games.

(1)

Exercise -- Physiological aspects.

(1)

Exercise bands (Exercise equipment)

(1)

Exercise for middle-aged persons.

(1)

Exercise for pregnant women.

(1)

Exercise therapy for older people.

(1)

Falls (Accidents) in old age -- Prevention.

(1)

Fiction films.

(1)

Football.

(1)

Force musculaire -- Romans, nouvelles, etc. pour la jeunesse.

(1)

Fortitude.

(1)

Frail older people -- Diseases -- Exercise therapy.

(1)

Français (Langue) -- Phonétique.

(1)

French language -- Phonetics.

(1)

French language -- Readers (Primary)

(1)

Frogs -- Juvenile fiction.

(1)

Georgia -- Fiction.

(1)

Goldberg, Dave (David Bruce), 1967-2015.

(1)

Grammar, Comparative and general -- Syllable.

(1)

Graphic novels -- Japan.

(1)

Grenouilles -- Romans, nouvelles, etc. pour la jeunesse.

(1)

Health video games.

(1)

Health.

(1)

Heroes -- Drama.

(1)

Heroes -- Juvenile fiction.

(1)

Historical fiction

(1)

History, Modern.

(1)

History.

(1)

Human body -- Composition.

(1)

Human body -- Miscellanea.

(1)

Hurst, Lulu, 1869-1950 -- Fiction.

(1)

Infants -- Development.

(1)

Instructional and educational works.

(1)

Instructional films

(1)

Intermittent fasting.

(1)

Interpersonal relations -- Psychological aspects.

(1)

Isometric exercise.

(1)

Large type books.

(1)

Lectures et morceaux choisis (Enseignement primaire)

(1)

Lectures et morceaux choisis.

(1)

Longevity -- Nutritional aspects.

(1)

Magasins -- Romans, nouvelles, etc. pour la jeunesse.

(1)

Marte, Coss.

(1)

Men -- Nutrition.

(1)

Metabolism -- Regulation.

(1)

Middle-aged women -- Psychology.

(1)

Mind and body.

(1)

Monsters -- Comic books, strips, etc. -- Juvenile fiction.

(1)

Motivation (Psychology)

(1)

Muscle strength -- Drama.

(1)

Muscle strength -- Fiction.

(1)

Muscle strength -- Physiological aspects.

(1)

Muscle strength -- Social aspects.

(1)

Muscle tone.

(1)

Muscles -- Physiology.

(1)

Pain -- Physical therapy.

(1)

Pajamas -- Juvenile fiction.

(1)

Parapsychology -- Fiction.

(1)

Parkinson's disease -- Treatment.

(1)

Physical education and training -- Education (Secondary)

(1)

Physical fitness -- Computer games.

(1)

Physical fitness -- Physiological aspects.

(1)

Physical fitness -- Psychological aspects.

(1)

Physical fitness for children.

(1)

Physical fitness for men.

(1)

Physical fitness for middle-aged persons.

(1)

Physical fitness for people with disabilities

(1)

Physical fitness for people with disabilities.

(1)

Physical fitness for pregnant women.

(1)

Picture books.

(1)

Pilates method.

(1)

Posture.

(1)

Pregnant women -- Health and hygiene.

(1)

Psychics -- United States -- Fiction.

(1)

Qi gong.

(1)

Questions and answers.

(1)

Readers (Primary)

(1)

Readers (Publications)

(1)

Recipes.

(1)

Reducing diets -- Recipes.

(1)

Rejuvenation.

(1)

Rescue work -- Juvenile fiction.

(1)

Robots -- Juvenile fiction.

(1)

Robots -- Romans, nouvelles, etc. pour la jeunesse.

(1)

Running -- Training.

(1)

Running.

(1)

Saitama (Fictitious character) -- Comic books, strips, etc. -- Juvenile fiction.

(1)

Sauvetage -- Romans, nouvelles, etc. pour la jeunesse.

(1)

Science -- Miscellanea.

(1)

Science fiction comic books, strips, etc. -- Juvenile fiction.

(1)

Science.

(1)

Scientists -- Juvenile fiction.

(1)

Self-actualization (Psychology)

(1)

Self-help publications.

(1)

Sitting position

(1)

Social sciences.

(1)

Spiritualism -- Fiction.

(1)

Sports -- Sex differences.

(1)

Sports for women -- History.

(1)

Stores, Retail -- Juvenile fiction.

(1)

Superhero comic books, strips, etc. -- Juvenile fiction.

(1)

Superhero comics

(1)

Superhero fiction.

(1)

Superheroes -- Juvenile fiction.

(1)

Author

Essentrics (Firm), production company.

(17)

Esmonde-White, Miranda, teacher.

(16)

Esmonde Technique (Firm), production company, publisher.

(14)

ONE, 1986- author.

(14)

Werry, John (Translator), translator.

(14)

Esmonde Technique (Firm), production company.

(7)

Gaubatz, James, letterer.

(7)

Murata, Yusuke, 1986- illustrator.

(5)

Gundill, Michael.

(4)

Murata, Yusuke, 1978- artist.

(4)

Murata, Yusuke, 1986- artist.

(4)

Gaubatz, James, illustrator, letterer.

(3)

Gaubatz, James, illustrator.

(3)

Kanopy (Firm), film distributor.

(3)

Volkmar, Michael, author.

(3)

hoopla digital.

(3)

Delavier, Frédéric

(2)

Delavier, Frédéric.

(2)

Esmonde-White, Miranda, instructor.

(2)

Esmonde-White, Miranda. teacher.

(2)

Esmonde-White, Sahra.

(2)

Grant, Adam M. author.

(2)

Lakeshore Public Television, production company.

(2)

Sandberg, Sheryl, author.

(2)

Teaching Company, film distributor.

(2)

Acacia (Firm)

(1)

Acorn Media (Firm)

(1)

Ages, Alyssa, author.

(1)

Albir, Guillermo Seijas, author.

(1)

Angell, Harri author.

(1)

Apovian, Caroline M..

(1)

Arseneault, Keven, 1986- author.

(1)

B-life.

(1)

Balcom, Connie, instructor.

(1)

Barber, Tiki, 1975-

(1)

Bartlett, Desi, actor.

(1)

Bartlit, Fred, author.

(1)

Bayview Entertainment (Firm), publisher.

(1)

Bender, Hy, author.

(1)

Bompa, Tudor O.

(1)

Boppart, Marni, author.

(1)

Brown, Greg, 1988- author, illustrator.

(1)

Buena Vista Home Entertainment (Firm), film distributor.

(1)

Burton, René.

(1)

Bye, Eric A., translator.

(1)

Capobianco, Christian, 1962-

(1)

Capozzi, Suzy, author.

(1)

Carini, Joe

(1)

Carroll, Jessica, 1976- illustrator.

(1)

Clémenceau, Jean-Pierre.

(1)

Cole, Scott. actor

(1)

Cole, Scott. director

(1)

Contreras, Bret, 1976- author.

(1)

Cook, Amanda.

(1)

Cordoza, Glen, author.

(1)

Cornacchia, Lorenzo, 1968-

(1)

Cornish Keefe, Sophie, author.

(1)

Cosgrove, Alwyn.

(1)

Cosgrove, Rachel, author.

(1)

Current, Austin, author.

(1)

DC Entertainment (Firm)

(1)

Darden, Ellington, 1943-

(1)

Davison, Peter, musician.

(1)

De La Rue, Simone, author.

(1)

Denton, Erin O'Brien.

(1)

Di Pasquale, Mauro G.

(1)

Droullard, Steven, author.

(1)

Easter, Michael, author.

(1)

Endless Graphic (Firm)

(1)

Esmonde-White, Miranda.

(1)

Esmonde-White, Sahra, teacher.

(1)

Essentrics (Firm)

(1)

Folan, Lilias M. instructor.

(1)

Gaddour, B. J.

(1)

Gaiam Media.

(1)

Gaubatz, James, letterer, illustrator.

(1)

Geissbuhler, Alex, author.

(1)

Goodman, Jen, author.

(1)

Gozo Shimonek, Betina, 1986- author.

(1)

Greenwood-Robinson, Maggie, author.

(1)

Guangde, Zhang, author.

(1)

Hajeski, Nancy J., author.

(1)

Handler, Jessica, author.

(1)

Hays, Scott Robert, 1959-

(1)

History (Television network), film distributor.

(1)

Hodgkin, Dean, actor.

(1)

Holland, Sophy, photographer.

(1)

Inkster, Karina, author.

(1)

Ishigami, Ryoko.

(1)

Jackson, Samuel L. actor.

(1)

Kanopy (Firm)

(1)

Karp, Jason, author.

(1)

Khalil, Michelle, author.

(1)

Kleiner, Susan M., author.

(1)

Landon, Ted.

(1)

Lau, Fawn, designer.

(1)

Leamont, Steve.

(1)

Lewis, Arran, illustrator.

(1)

Lewis-McCormick, Irene, 1967-

(1)

Liebman, Hollis Lance, author.

(1)

Liu, Ailing.

(1)

Long, Tracie. actor

(1)

Long, Tracie. director

(1)

Lundberg, Andreas, photographer.

(1)

Lyon, Gabrielle (Osteopath), author.

(1)

Major, Tee, author.

(1)

Malek, Leada, author.

(1)

Marte, Coss, author.

(1)

Matthews, Michael, 1984- author.

(1)

Maximus, Bobby, author.

(1)

McGlashan, Lara, author.

(1)

McIvor, Michelle, author.

(1)

Moffit, Mitch, 1988- author, illustrator.

(1)

Montpetit-Huynh, Samantha, 1970- author.

(1)

Morin, Amy, author.

(1)

Murata, Yusuke, 1978- illustrator.

(1)

Nakano, Jēmuzu Shūichi, 1971-

(1)

Nintendo of America Inc.

(1)

Ormsbee, Michael J., presenter.

(1)

Ortins, Rowan, illustrator.

(1)

Paolo, Julia Di, 1973- author.

(1)

Penhoat, Gun, translator.

(1)

Perret, André, 1955- writer of added commentary.

(1)

Pigeon, Marie-Claude, author.

(1)

RB Fitness Enterprises, Inc. (Firm)

(1)

Rönnberg, Olga, author.

(1)

Schuler, Lou.

(1)

Schwarz, Viviane.

(1)

Shapley, Haley, author.

(1)

Shepherd, Philip, 1953- author.

(1)

Shyamalan, M. Night, film producer, film director, screenwriter.

(1)

Sit and Be Fit (Firm), publisher.

(1)

Tachibana, Ryūji, 1964-

(1)

Total Content (Firm), publisher.

(1)

Touchstone Home Entertainment (Firm), publisher.

(1)

Touchstone Pictures, presenter.

(1)

Tumminello, Nick.

(1)

Unten, Eren Blanquet, illustrator.

(1)

Valles, Hakeem, writer of foreword.

(1)

Vella, Mark

(1)

Vella, Mark, author.

(1)

Vopni, Kim, author.

(1)

Walker, Eamonn, actor.

(1)

Watson, John (Photographer), photographer.

(1)

Willis, Bruce, 1955- actor.

(1)

Wilson, Mary Ann, host.

(1)

Woodard, Charlayne, actor.

(1)

Wright, Robin, 1966- actor.

(1)

Wvinner, James, director.

(1)

Xu, Yuwen.

(1)

Yakovenko, Andrei, 1974- author.

(1)

Yass, Mitchell T, 1961- author.

(1)

(1)

Sprache

(106)

(2)

(2)

(1)

Regalstandort

Materialtyp

Adult large print book

Adult non-fiction book

Adult world language book

Teen graphic/comic book

Exemplarkategorie 1

Erscheinungsdatum

(11)

(11)

(10)

(9)

(9)

(8)

(8)

(7)

(5)

(5)

(4)

(4)

(3)

(3)

(3)

(3)

(3)

(2)

(1)

(1)

(1)

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