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2024 Books to Gift
Nellie McClung Branch Closing
Tiny Stories 2024.Final

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37.

The tapping solution to create lasting change : a guide to get unstuck and find your flow

von

Ortner, Jessica, 1985- author.

2018

Format:

Bücher

616.891 ORT

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:462906

38.

The stress solution : the 4 steps to reset your body, mind, relationships & purpose

von

Chatterjee, Rangan, author.

2018

Format:

Bücher

155.9042 CHA

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:520924

39.

How we work : live your purpose, reclaim your sanity, and embrace the daily grind

von

Weiss, Leah, author.

2018

Format:

Bücher

158.7 WEI

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:470290

40.

Stress-proof : the scientific solution to protect your brain and body--and be more resilient every day

von

Storoni, Mithu author.

2017

Format:

Bücher

155.9042 STO

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:428078

41.

Positively resilient : 5 1/2 secrets to beat stress, overcome obstacles, and defeat anxiety

von

Hensch, Doug, author.

2017

Format:

Bücher

155.9042 HEN

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:405559

42.

Restore and rebalance : yoga for deep relaxation

von

Lasater, Judith, author.

2017

Format:

Bücher

613.7046 LAS

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:452222

43.

The doctor's guide to sleep solutions for stress & anxiety : combat stress and sleep easier every night

von

Rosenberg, Robert S. (Robert Steven), 1948- author.

2016

Format:

Bücher

616.8498 ROS

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:391401

44.

The brain warrior's way [CD] : ignite your energy and focus, attack illness and aging, transform pain into purpose

von

Amen, Daniel G.

2016

Format:

Audiodisk

613 AME

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:405416

45.

Organize your emotions, optimize your life : decode your emotional DNA--and thrive

von

Moore, Margaret, MBA, author.

2016

Format:

Bücher

158.1 MOO

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:401032

46.

Umschlagbild für Caring for a loved one with dementia : a mindfulness-based guide for reducing stress and making the best of your journey together

Caring for a loved one with dementia : a mindfulness-based guide for reducing stress and making the best of your journey together

von

Manteau-Rao, Marguerite author.

2016

Format:

Bücher

616.83 MAN

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:364312

47.

Reclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control

von

Annibali, Joseph A., author.

2015

Format:

Bücher

158.1 ANN

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:377245

48.

Reclaim your brain [CD] : how to calm your thoughts, heal your mind, and bring your life back under control

von

Annibali, Joseph A., author, narrator.

2015

Format:

Audiodisk

158.1 ANN

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:377428

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Suchergebnisse eingrenzen

Eingegrenzt durch:

Sujet: Stress management.

Bibliothek

Bruce Hutchison Branch

Central Branch

Central Saanich Branch

Langford Heritage Branch

Nellie McClung Express Branch

Oak Bay Branch

Saanich Centennial Branch

sxʷeŋxʷəŋ təŋəxʷ James Bay Branch

Added When

Format

(52)

(5)

Exemplarkategorie 2

Adult

Fiction / Non-Fiction

Sujet

(14)

(13)

Self-help publications.

(10)

Self-care, Health.

(9)

Self-actualization (Psychology)

(7)

Well-being.

(6)

Mind and body.

(5)

Mindfulness (Psychology)

(4)

Relaxation.

(4)

Resilience (Personality trait)

(4)

Anxiety -- Treatment.

(3)

Anxiety.

(3)

Brain.

(3)

Breathing exercises -- Psychological aspects.

(3)

Breathing exercises.

(3)

Conduct of life.

(3)

Happiness.

(3)

Audiobooks, Nonfiction.

(2)

Audiobooks.

(2)

Burn out (Psychology)

(2)

Calmness.

(2)

Cognitive therapy.

(2)

Health -- Popular works.

(2)

Health.

(2)

Meditation.

(2)

Mind and body therapies.

(2)

Neuroplasticity.

(2)

Physical fitness.

(2)

Self-management (Psychology)

(2)

Success.

(2)

Women -- Health and hygiene.

(2)

Anxiety -- Prevention.

(1)

Anxiety -- Religious aspects -- Christianity.

(1)

Anxiety disorders -- Treatment.

(1)

Anxiety disorders.

(1)

Attitude (Psychology)

(1)

Autonomy (Psychology)

(1)

Ballet dancers -- United States -- Biography.

(1)

Behavior modification.

(1)

Bird watching -- Psychological aspects.

(1)

Breathing exercises -- Therapeutic use.

(1)

Buddhism.

(1)

Burn out (Psychology) -- Prevention.

(1)

Caregivers.

(1)

Compact discs.

(1)

Dementia -- Patients -- Care.

(1)

Dementia -- Patients -- Family relationships.

(1)

Dependency (Psychology)

(1)

Depression, Mental -- Treatment.

(1)

Diabetes -- Treatment.

(1)

Diabetes.

(1)

Diet therapy.

(1)

Emotional Freedom Techniques.

(1)

Emotions.

(1)

Exercise.

(1)

Eye movement desensitization and reprocessing.

(1)

(1)

(1)

(1)

(1)

(1)

Interpersonal relations.

(1)

(1)

(1)

(1)

(1)

Mental health -- Miscellanea.

(1)

Mental health -- Nutritional aspects.

(1)

Mental illness.

(1)

Metacognition.

(1)

Mind and body -- Health aspects.

(1)

Mindfulness-based cognitive therapy.

(1)

Music for meditation.

(1)

Music for relaxation.

(1)

Nurses -- Health and hygiene.

(1)

Nurses -- Mental health.

(1)

Nutrition -- Psychological aspects.

(1)

Nutrition.

(1)

Optimism.

(1)

Pain -- Psychological aspects.

(1)

Panic attacks -- Prevention.

(1)

Panic attacks -- Religious aspects.

(1)

Peace of mind.

(1)

Performance.

(1)

Phobias -- Alternative treatment.

(1)

Post-traumatic stress disorder -- Treatment.

(1)

Psychology, Pathological.

(1)

Readers for new literates

(1)

Relaxation -- Therapeutic use.

(1)

Rest.

(1)

Satisfaction.

(1)

Self-defeating behavior.

(1)

Sleep disorders -- Treatment.

(1)

Stress (Physiology)

(1)

Stress (Psychology) -- Health aspects.

(1)

Stress management -- Handbooks, manuals, etc.

(1)

Stress management -- Popular works.

(1)

Success -- Psychological aspects.

(1)

Technology -- Psychological aspects.

(1)

Theta rhythm.

(1)

Transcendental Meditation.

(1)

Traumatic incident reduction.

(1)

Unabridged audiobook.

(1)

Vitality.

(1)

Weight loss.

(1)

Work -- Psychological aspects.

(1)

Work -- Pyschological aspects.

(1)

(1)

Author

Chatterjee, Rangan, author.

(2)

Kabat-Zinn, Jon.

(2)

Sandeman, Stuart, author.

(2)

Amen, Daniel G.

(1)

Amen, Daniel G., writer of supplementary textual content.

(1)

Amen, Tana.

(1)

Annibali, Joseph A., author, narrator.

(1)

Annibali, Joseph A., author.

(1)

Antiglio, Dominique, author.

(1)

Ball, Sarah E. author.

(1)

Bassett, Lucinda

(1)

Beck, Judith S., writer of foreword.

(1)

Boardman, Samantha, author.

(1)

Cording, Jessica, author.

(1)

Delony, John, 1978- author.

(1)

Enayati, Amanda.

(1)

Epel, Elissa, author.

(1)

Faass, Nancy, author.

(1)

Fairchild, Megan, author.

(1)

Foster, Nicole, 1996- author.

(1)

Frank, Britt, author.

(1)

Gaffney, Donna A., author.

(1)

(1)

(1)

(1)

(1)

(1)

Harvey, Richard, 1958- author.

(1)

Hensch, Doug, author.

(1)

Holford, Patrick, author.

(1)

Khan, Hamza, author.

(1)

Klemp, Nathaniel J., 1979- author.

(1)

Knightsmith, Pooky, author.

(1)

Lasater, Judith, author.

(1)

Law, Alice, author.

(1)

Lawson, Susannah, author.

(1)

Manteau-Rao, Marguerite author.

(1)

McGonigal, Kelly.

(1)

Moore, Margaret, MBA, author.

(1)

Morton, Kati, author.

(1)

Nagoski, Amelia, author.

(1)

Nagoski, Emily, author.

(1)

Napora, Joseph, author.

(1)

Nerurkar, Aditi, author.

(1)

O'Leary, Kevin Carr, author.

(1)

Orloff, Judith.

(1)

Ornish, Dean.

(1)

Ortner, Jessica, 1985- author.

(1)

Pantzar, Katja, author.

(1)

Pawa, Bal, author.

(1)

Peper, Erik, author.

(1)

Phillips, Edward, author.

(1)

Polk, Andrea Anderson, author.

(1)

Ramsey, Dave, writer of foreword.

(1)

Relaxation Company.

(1)

Rosenberg, Robert S. (Robert Steven), 1948- author.

(1)

Roth, Robert, 1950- author.

(1)

Salar, Megan, author.

(1)

Sandeman, Stuart, author, narrator.

(1)

Smith, Art, 1960-

(1)

Storoni, Mithu author.

(1)

Thompson, Jeffrey, 1947-

(1)

Tompkins, Michael A., author.

(1)

University of Massachusetts Medical Center/Worcester. Stress Reduction Clinic.

(1)

Utter, Geri-Lynn, author.

(1)

Varma, Sue, author.

(1)

Watts, Tammah, author.

(1)

Weiss, Leah, author.

(1)

Wells, Greg, 1971- author.

(1)

Winfield, Clare, photographer.

(1)

Zhang, Jisheng (Physician)

(1)

Sprache

(55)

(1)

Kein linguistischer Inhalt

(1)

Regalstandort

Materialtyp

Adult large print book

Adult non-fiction book

Adult world language book

Erscheinungsdatum

(7)

(7)

(5)

(5)

(5)

(5)

(4)

(4)

(4)

(2)

(2)

(1)

(1)

(1)

(1)

(1)

(1)

(1)

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