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2024 Books to Gift
Nellie McClung Branch Closing
Tiny Stories 2024.Final

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25.

The mind-body cure : heal your pain, anxiety, and fatigue by controlling chronic stress

von

Pawa, Bal, author.

2020

Format:

Bücher

155.9042 PAW

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:587127

26.

Feel better in 5 : your daily plan to feel great for life

von

Chatterjee, Rangan, author.

2020

Format:

Bücher

613 CHA

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:587442

27.

Rest, refocus, recharge : a guide for optimizing your life

von

Wells, Greg, 1971- author.

2020

Format:

Bücher

155.904 WEL

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:523230

28.

The little book of game changers : 50 healthy habits for managing stress & anxiety

von

Cording, Jessica, author.

2020

Format:

Bücher

155.9042 COR

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:551562

29.

The mindful guide to managing diabetes : your path to reducing stress and living well

von

Napora, Joseph, author.

2019

Format:

Bücher

616.462 NAP

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:511874

30.

Notes on a nervous planet

von

Haig, Matt, 1975-

2019

Format:

Bücher

616.89 HAI

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:480345

31.

Burnout : the secret to unlocking the stress cycle

von

Nagoski, Emily, author.

2019

Format:

Bücher

155.9042 NAG

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:502521

32.

The life-changing power of sophrology : breathe and connect with the calm and happy you

von

Antiglio, Dominique, author.

2019

Format:

Bücher

613.192 ANT

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:504536

33.

Da nao jian ya shu : rang shen xin nao dou fang song xia lai

大脑减压书 : 让身心脑都放松下来

von

Zhang, Jisheng (Physician)

2019

Format:

Bücher

CHI 155.9042 DA

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:549411

34.

Strength in stillness : the power of Transcendental Meditation

von

Roth, Robert, 1950- author.

2018

Format:

Bücher

158.125 ROT

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:450389

35.

The Finnish way : finding courage, wellness, and happiness through the power of sisu

von

Pantzar, Katja, author.

2018

Format:

Bücher

646.70094897 PAN

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:452958

36.

Fearless in 21 days : a survivor's guide to overcoming anxiety

von

Ball, Sarah E. author.

2018

Format:

Bücher

152.46 BAL

Verfügbar: Vormerkungen: Exemplar:

SD_ILS:462882

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Suchergebnisse eingrenzen

Eingegrenzt durch:

Sujet: Stress management.

Bibliothek

Bruce Hutchison Branch

Central Branch

Central Saanich Branch

Langford Heritage Branch

Nellie McClung Express Branch

Oak Bay Branch

Saanich Centennial Branch

sxʷeŋxʷəŋ təŋəxʷ James Bay Branch

Added When

Format

(52)

(5)

Exemplarkategorie 2

Adult

Fiction / Non-Fiction

Sujet

(14)

(13)

Self-help publications.

(10)

Self-care, Health.

(9)

Self-actualization (Psychology)

(7)

Well-being.

(6)

Mind and body.

(5)

Mindfulness (Psychology)

(4)

Relaxation.

(4)

Resilience (Personality trait)

(4)

Anxiety -- Treatment.

(3)

Anxiety.

(3)

Brain.

(3)

Breathing exercises -- Psychological aspects.

(3)

Breathing exercises.

(3)

Conduct of life.

(3)

Happiness.

(3)

Audiobooks, Nonfiction.

(2)

Audiobooks.

(2)

Burn out (Psychology)

(2)

Calmness.

(2)

Cognitive therapy.

(2)

Health -- Popular works.

(2)

Health.

(2)

Meditation.

(2)

Mind and body therapies.

(2)

Neuroplasticity.

(2)

Physical fitness.

(2)

Self-management (Psychology)

(2)

Success.

(2)

Women -- Health and hygiene.

(2)

Anxiety -- Prevention.

(1)

Anxiety -- Religious aspects -- Christianity.

(1)

Anxiety disorders -- Treatment.

(1)

Anxiety disorders.

(1)

Attitude (Psychology)

(1)

Autonomy (Psychology)

(1)

Ballet dancers -- United States -- Biography.

(1)

Behavior modification.

(1)

Bird watching -- Psychological aspects.

(1)

Breathing exercises -- Therapeutic use.

(1)

Buddhism.

(1)

Burn out (Psychology) -- Prevention.

(1)

Caregivers.

(1)

Compact discs.

(1)

Dementia -- Patients -- Care.

(1)

Dementia -- Patients -- Family relationships.

(1)

Dependency (Psychology)

(1)

Depression, Mental -- Treatment.

(1)

Diabetes -- Treatment.

(1)

Diabetes.

(1)

Diet therapy.

(1)

Emotional Freedom Techniques.

(1)

Emotions.

(1)

Exercise.

(1)

Eye movement desensitization and reprocessing.

(1)

(1)

(1)

(1)

(1)

(1)

Interpersonal relations.

(1)

(1)

(1)

(1)

(1)

Mental health -- Miscellanea.

(1)

Mental health -- Nutritional aspects.

(1)

Mental illness.

(1)

Metacognition.

(1)

Mind and body -- Health aspects.

(1)

Mindfulness-based cognitive therapy.

(1)

Music for meditation.

(1)

Music for relaxation.

(1)

Nurses -- Health and hygiene.

(1)

Nurses -- Mental health.

(1)

Nutrition -- Psychological aspects.

(1)

Nutrition.

(1)

Optimism.

(1)

Pain -- Psychological aspects.

(1)

Panic attacks -- Prevention.

(1)

Panic attacks -- Religious aspects.

(1)

Peace of mind.

(1)

Performance.

(1)

Phobias -- Alternative treatment.

(1)

Post-traumatic stress disorder -- Treatment.

(1)

Psychology, Pathological.

(1)

Readers for new literates

(1)

Relaxation -- Therapeutic use.

(1)

Rest.

(1)

Satisfaction.

(1)

Self-defeating behavior.

(1)

Sleep disorders -- Treatment.

(1)

Stress (Physiology)

(1)

Stress (Psychology) -- Health aspects.

(1)

Stress management -- Handbooks, manuals, etc.

(1)

Stress management -- Popular works.

(1)

Success -- Psychological aspects.

(1)

Technology -- Psychological aspects.

(1)

Theta rhythm.

(1)

Transcendental Meditation.

(1)

Traumatic incident reduction.

(1)

Unabridged audiobook.

(1)

Vitality.

(1)

Weight loss.

(1)

Work -- Psychological aspects.

(1)

Work -- Pyschological aspects.

(1)

(1)

Author

Chatterjee, Rangan, author.

(2)

Kabat-Zinn, Jon.

(2)

Sandeman, Stuart, author.

(2)

Amen, Daniel G.

(1)

Amen, Daniel G., writer of supplementary textual content.

(1)

Amen, Tana.

(1)

Annibali, Joseph A., author, narrator.

(1)

Annibali, Joseph A., author.

(1)

Antiglio, Dominique, author.

(1)

Ball, Sarah E. author.

(1)

Bassett, Lucinda

(1)

Beck, Judith S., writer of foreword.

(1)

Boardman, Samantha, author.

(1)

Cording, Jessica, author.

(1)

Delony, John, 1978- author.

(1)

Enayati, Amanda.

(1)

Epel, Elissa, author.

(1)

Faass, Nancy, author.

(1)

Fairchild, Megan, author.

(1)

Foster, Nicole, 1996- author.

(1)

Frank, Britt, author.

(1)

Gaffney, Donna A., author.

(1)

(1)

(1)

(1)

(1)

(1)

Harvey, Richard, 1958- author.

(1)

Hensch, Doug, author.

(1)

Holford, Patrick, author.

(1)

Khan, Hamza, author.

(1)

Klemp, Nathaniel J., 1979- author.

(1)

Knightsmith, Pooky, author.

(1)

Lasater, Judith, author.

(1)

Law, Alice, author.

(1)

Lawson, Susannah, author.

(1)

Manteau-Rao, Marguerite author.

(1)

McGonigal, Kelly.

(1)

Moore, Margaret, MBA, author.

(1)

Morton, Kati, author.

(1)

Nagoski, Amelia, author.

(1)

Nagoski, Emily, author.

(1)

Napora, Joseph, author.

(1)

Nerurkar, Aditi, author.

(1)

O'Leary, Kevin Carr, author.

(1)

Orloff, Judith.

(1)

Ornish, Dean.

(1)

Ortner, Jessica, 1985- author.

(1)

Pantzar, Katja, author.

(1)

Pawa, Bal, author.

(1)

Peper, Erik, author.

(1)

Phillips, Edward, author.

(1)

Polk, Andrea Anderson, author.

(1)

Ramsey, Dave, writer of foreword.

(1)

Relaxation Company.

(1)

Rosenberg, Robert S. (Robert Steven), 1948- author.

(1)

Roth, Robert, 1950- author.

(1)

Salar, Megan, author.

(1)

Sandeman, Stuart, author, narrator.

(1)

Smith, Art, 1960-

(1)

Storoni, Mithu author.

(1)

Thompson, Jeffrey, 1947-

(1)

Tompkins, Michael A., author.

(1)

University of Massachusetts Medical Center/Worcester. Stress Reduction Clinic.

(1)

Utter, Geri-Lynn, author.

(1)

Varma, Sue, author.

(1)

Watts, Tammah, author.

(1)

Weiss, Leah, author.

(1)

Wells, Greg, 1971- author.

(1)

Winfield, Clare, photographer.

(1)

Zhang, Jisheng (Physician)

(1)

Sprache

(55)

(1)

Kein linguistischer Inhalt

(1)

Regalstandort

Materialtyp

Adult large print book

Adult non-fiction book

Adult world language book

Erscheinungsdatum

(7)

(7)

(5)

(5)

(5)

(5)

(4)

(4)

(4)

(2)

(2)

(1)

(1)

(1)

(1)

(1)

(1)

(1)

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