Search Results for No-nonsense guide - Narrowed by: Mindfulness (Psychology) SirsiDynix Enterprise https://gvpl.ent.sirsidynix.net/client/en_US/default/default/qu$003dNo-nonsense$002bguide$0026qf$003dSUBJECTS$002509Sujet$002509Mindfulness$002b$002528Psychology$002529$002509Mindfulness$002b$002528Psychology$002529$0026ps$003d300$0026isd$003dtrue?dt=list 2025-04-10T21:52:33Z Practical mindfulness : a physician's no-nonsense guide to meditation for beginners ent://SD_ILS/0/SD_ILS:602374 2025-04-10T21:52:33Z 2025-04-10T21:52:33Z by&#160;Sazima, Greg, author.<br/>Publication Date&#160;2021<br/>Format:&#160;Book<br/>Call Number&#160;158.12 SAZ<br/> Sh*t I say to myself : 40 ways to ditch the negative self-talk that's dragging you down ent://SD_ILS/0/SD_ILS:657101 2025-04-10T21:52:33Z 2025-04-10T21:52:33Z by&#160;Krimer, Katie, author.<br/>Publication Date&#160;2022<br/>Format:&#160;Book<br/>Call Number&#160;158.13 KRI<br/>