Search Results for Muscle strength. - Narrowed by: Muscle strength.SirsiDynix Enterprisehttps://gvpl.ent.sirsidynix.net/client/en_US/default/default/qu$003dMuscle$002bstrength.$0026qf$003dSUBJECTS$002509Sujet$002509Muscle$002bstrength.$002509Muscle$002bstrength.$0026ps$003d300$0026isd$003dtrue?2025-04-21T08:36:33ZWomen's muscle & strength : get lean, strong, and confidentent://SD_ILS/0/SD_ILS:7188662025-04-21T08:36:33Z2025-04-21T08:36:33Zby Gozo Shimonek, Betina, 1986- author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 613.713082 GOZ<br/>Dumbbell workout handbook : strength & power : 100 best workouts for building muscle and maximizing gainsent://SD_ILS/0/SD_ILS:4783972025-04-21T08:36:33Z2025-04-21T08:36:33Zby Volkmar, Michael, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 613.713 VOL<br/>Developing powerent://SD_ILS/0/SD_ILS:7860402025-04-21T08:36:33Z2025-04-21T08:36:33Zby Comfort, Paul, editor.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 613.711 DEV<br/>Developing speedent://SD_ILS/0/SD_ILS:7860412025-04-21T08:36:33Z2025-04-21T08:36:33Zby Jeffreys, Ian, editor.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 613.711 DEV<br/>The complete guide to strength training methodsent://SD_ILS/0/SD_ILS:6895752025-04-21T08:36:33Z2025-04-21T08:36:33Zby Arseneault, Keven, 1986- author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 613.713 ARS<br/>Bodyweight workouts for beginners : 60 gym-free exercises & 30 workout routines for anyone anywhereent://SD_ILS/0/SD_ILS:7857292025-04-21T08:36:33Z2025-04-21T08:36:33Zby Bartram, Sean, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 613.7149 BAR<br/>Science of swimming : transform your stroke, gain strength, revolutionize your trainingent://SD_ILS/0/SD_ILS:7936752025-04-21T08:36:33Z2025-04-21T08:36:33Zby Hawke, Brett, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 797.21 HAW<br/>Secrets of giants : a journey to uncover the true meaning of strengthent://SD_ILS/0/SD_ILS:6927852025-04-21T08:36:33Z2025-04-21T08:36:33Zby Ages, Alyssa, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 796.41 AGE<br/>Forever strong : a new, science-based strategy for aging wellent://SD_ILS/0/SD_ILS:6913642025-04-21T08:36:33Z2025-04-21T08:36:33Zby Lyon, Gabrielle (Osteopath), author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 612.68 LYO<br/>Strength training anatomyent://SD_ILS/0/SD_ILS:7858032025-04-21T08:36:33Z2025-04-21T08:36:33Zby Delavier, Frédéric, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 611.73 DEL<br/>Ultimate guide to weight-free exercises : with detailed instructions and anatomical illustrations for 154 weight-free exercisesent://SD_ILS/0/SD_ILS:6419102025-04-21T08:36:33Z2025-04-21T08:36:33Zby Liebman, Hollis Lance, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 613.71 LIE<br/>Classical stretch by Essentrics. Season 14, Posture boost & back health series. Disc 01 [DVD video]ent://SD_ILS/0/SD_ILS:6458752025-04-21T08:36:33Z2025-04-21T08:36:33Zby Esmonde-White, Miranda, teacher.<br/>Publication Date 2021<br/>Format: DVD & blu-ray<br/>Call Number 613.7182 CLA<br/>Classical stretch by Essentrics. Season 14, Posture boost & back health series. Disc 03 [DVD video]ent://SD_ILS/0/SD_ILS:6553742025-04-21T08:36:33Z2025-04-21T08:36:33Zby Esmonde-White, Miranda, teacher.<br/>Publication Date 2021<br/>Format: DVD & blu-ray<br/>Call Number 613.7182 CLA<br/>Deep fitness : the mindful, science-based strength-training method to transform your well-being in 30 minutes a weekent://SD_ILS/0/SD_ILS:6286412025-04-21T08:36:33Z2025-04-21T08:36:33Zby Shepherd, Philip, 1953- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 613.7 SHE<br/>Classical stretch by Essentrics. Season 14, Posture boost & back health series. Disc 02 [DVD video]ent://SD_ILS/0/SD_ILS:6553732025-04-21T08:36:33Z2025-04-21T08:36:33Zby Esmonde-White, Miranda, teacher.<br/>Publication Date 2021<br/>Format: DVD & blu-ray<br/>Call Number 613.7182 CLA<br/>Classical stretch by Essentrics. Season 13, Core strengthening series. Disc 01 [DVD video]]ent://SD_ILS/0/SD_ILS:6458762025-04-21T08:36:33Z2025-04-21T08:36:33Zby Esmonde-White, Miranda, teacher.<br/>Publication Date 2020<br/>Format: DVD & blu-ray<br/>Call Number 613.7182 CLA<br/>B-life Mariko no saiky?! bifukkin tor?ningu : ichinichi gofun kara hajimeru onakayaseent://SD_ILS/0/SD_ILS:6052782025-04-21T08:36:33Z2025-04-21T08:36:33ZTitle (Alt graphic) B-life MARIKO???! ????????? : 1?5???????????<br/>by B-life.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number JPN 613.71886 BLI<br/>Classical stretch by Essentrics. Season 13, Core strengthening series. Disc 03 [DVD video]]ent://SD_ILS/0/SD_ILS:6553652025-04-21T08:36:33Z2025-04-21T08:36:33Zby Esmonde-White, Miranda, teacher.<br/>Publication Date 2020<br/>Format: DVD & blu-ray<br/>Call Number 613.7182 CLA<br/>Onaka dake no yasekata ga atta! kubire kintore : sanmannin no shintai o kaeta taipubetsu mesoddoent://SD_ILS/0/SD_ILS:6077972025-04-21T08:36:33Z2025-04-21T08:36:33ZTitle (Alt graphic) ????????????! ?????? : 3?????????????????<br/>by Ishigami, Ryoko.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number JPN 613.71886 ISH<br/>Classical stretch by Essentrics. Season 13, Core strengthening series. Disc 02 [DVD video]]ent://SD_ILS/0/SD_ILS:6553642025-04-21T08:36:33Z2025-04-21T08:36:33Zby Esmonde-White, Miranda, teacher.<br/>Publication Date 2020<br/>Format: DVD & blu-ray<br/>Call Number 613.7182 CLA<br/>New anatomy for strength & fitness training : an illustrated guide to your muscles in action : including exercises used in Crossfit, P90X, and other popular fitness programsent://SD_ILS/0/SD_ILS:4783762025-04-21T08:36:33Z2025-04-21T08:36:33Zby Vella, Mark, author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 612.74 VEL 2018<br/>10 fen zhong ji jian jian shen : da zao you mei xia ban shen = Kahanshin ni kinniku o tsukeru to "futoranai" "tsukarenai"ent://SD_ILS/0/SD_ILS:4919482025-04-21T08:36:33Z2025-04-21T08:36:33ZTitle (Alt graphic) 10?????? : ??????? = ???????????????????????<br/>by Nakano, J?muzu Sh?ichi, 1971-<br/>Publication Date 2018<br/>Format: Book<br/>Call Number CHI 613.71888 NAK<br/>Conbody : the revolutionary bodyweight prison boot camp, born from an extraordinary story of hopeent://SD_ILS/0/SD_ILS:4516162025-04-21T08:36:33Z2025-04-21T08:36:33Zby Marte, Coss, author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 613.7 MAR<br/>Choosing the StrongPath : reversing the downward spiral of agingent://SD_ILS/0/SD_ILS:4621062025-04-21T08:36:33Z2025-04-21T08:36:33Zby Bartlit, Fred, author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 612.68 BAR<br/>The Yass method for pain-free movement : a guide to easing through your day without aches and painsent://SD_ILS/0/SD_ILS:4629112025-04-21T08:36:33Z2025-04-21T08:36:33Zby Yass, Mitchell T, 1961- author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 616.0472 YAS<br/>Urban calisthenicsent://SD_ILS/0/SD_ILS:4691492025-04-21T08:36:33Z2025-04-21T08:36:33Zby Major, Tee, author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 613.714 MAJ<br/>The strength training anatomy workout III : advanced programming for serious strength and powerent://SD_ILS/0/SD_ILS:7858022025-04-21T08:36:33Z2025-04-21T08:36:33Zby Delavier, Frédéric, author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 612.74 DEL<br/>Classical stretch by Essentrics. Season 12, Aging backwards. Disc 02 [DVD video]ent://SD_ILS/0/SD_ILS:4858662025-04-21T08:36:33Z2025-04-21T08:36:33Zby Esmonde-White, Miranda, teacher.<br/>Publication Date 2017<br/>Format: DVD & blu-ray<br/>Call Number 613.7182 CLA<br/>Classical stretch by Essentrics. Season 12, Aging backwards. Disc 03 [DVD video]ent://SD_ILS/0/SD_ILS:4858672025-04-21T08:36:33Z2025-04-21T08:36:33Zby Esmonde-White, Miranda, teacher.<br/>Publication Date 2017<br/>Format: DVD & blu-ray<br/>Call Number 613.7182 CLA<br/>Classical stretch by Essentrics. Season 12, Aging backwards. Disc 04 [DVD video]ent://SD_ILS/0/SD_ILS:4858682025-04-21T08:36:33Z2025-04-21T08:36:33Zby Esmonde-White, Miranda, teacher.<br/>Publication Date 2017<br/>Format: DVD & blu-ray<br/>Call Number 613.7182 CLA<br/>Classical stretch by Essentrics. Season 12, Aging backwards. Disc 01 [DVD video]ent://SD_ILS/0/SD_ILS:4818022025-04-21T08:36:33Z2025-04-21T08:36:33Zby Esmonde-White, Miranda, teacher.<br/>Publication Date 2017<br/>Format: DVD & blu-ray<br/>Call Number 613.7182 CLA<br/>Maximus body : the physical and mental training plan that shreds your body, builds serious strength, and makes you unstoppably fitent://SD_ILS/0/SD_ILS:4627672025-04-21T08:36:33Z2025-04-21T08:36:33Zby Maximus, Bobby, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 613.71 MAX<br/>Strength training for women : training programs, food, and motivation for a stronger, more beautiful bodyent://SD_ILS/0/SD_ILS:4055632025-04-21T08:36:33Z2025-04-21T08:36:33Zby Rönnberg, Olga, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 613.71082 RON<br/>Pilates for runners / [everything you need to start using pilates to improve your running--get stronger, more flexible, avoid injury and improve your performance].ent://SD_ILS/0/SD_ILS:4251842025-04-21T08:36:33Z2025-04-21T08:36:33Zby Angell, Harri author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 613.7192 ANG<br/>14-minute metabolic workouts : the fastest, most effective way to lose weight and get fitent://SD_ILS/0/SD_ILS:4280422025-04-21T08:36:33Z2025-04-21T08:36:33Zby Karp, Jason, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 613.71 KAR<br/>Classical stretch by Essentrics. Season 11, Full body mobility. Disc 02 [DVD video]ent://SD_ILS/0/SD_ILS:4858632025-04-21T08:36:33Z2025-04-21T08:36:33Zby Esmonde-White, Miranda, teacher.<br/>Publication Date 2016<br/>Format: DVD & blu-ray<br/>Call Number 613.7182 CLA<br/>Classical stretch by Essentrics. Season 11, Full body mobility. Disc 03 [DVD video]ent://SD_ILS/0/SD_ILS:4858642025-04-21T08:36:33Z2025-04-21T08:36:33Zby Esmonde-White, Miranda, teacher.<br/>Publication Date 2016<br/>Format: DVD & blu-ray<br/>Call Number 613.7182 CLA<br/>Classical stretch by Essentrics. Season 11, Full body mobility. Disc 04 [DVD video]ent://SD_ILS/0/SD_ILS:4858652025-04-21T08:36:33Z2025-04-21T08:36:33Zby Esmonde-White, Miranda, teacher.<br/>Publication Date 2016<br/>Format: DVD & blu-ray<br/>Call Number 613.7182 CLA<br/>Anatomy & 100 essential stretching exercisesent://SD_ILS/0/SD_ILS:3774692025-04-21T08:36:33Z2025-04-21T08:36:33Zby Albir, Guillermo Seijas, author.<br/>Publication Date 2015<br/>Format: Book<br/>Call Number 613.7182 ALB<br/>Classical stretch. Posture & pain-relief for beginners [DVD video]ent://SD_ILS/0/SD_ILS:4579422025-04-21T08:36:33Z2025-04-21T08:36:33Zby Esmonde-White, Miranda, teacher.<br/>Publication Date 2015<br/>Format: DVD & blu-ray<br/>Call Number 613.78 CLA<br/>Essentrics barre workout [DVD video].ent://SD_ILS/0/SD_ILS:3619932025-04-21T08:36:33Z2025-04-21T08:36:33Zby Esmonde-White, Sahra.<br/>Publication Date 2014<br/>Format: DVD & blu-ray<br/>Call Number 613.7182 ESS<br/>Classical stretch. Season 10, Strength & flexibility. Discs 1 & 2 [DVD video]ent://SD_ILS/0/SD_ILS:3814302025-04-21T08:36:33Z2025-04-21T08:36:33Zby Esmonde-White, Miranda. teacher.<br/>Publication Date 2014<br/>Format: DVD & blu-ray<br/>Call Number 613.7182 CLA<br/>Classical stretch. Season 10, Strength & flexibility. Discs 3 & 4 [DVD video]ent://SD_ILS/0/SD_ILS:3814322025-04-21T08:36:33Z2025-04-21T08:36:33Zby Esmonde-White, Miranda. teacher.<br/>Publication Date 2014<br/>Format: DVD & blu-ray<br/>Call Number 613.7182 CLA<br/>The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 pounds in 30 daysent://SD_ILS/0/SD_ILS:2850472025-04-21T08:36:33Z2025-04-21T08:36:33Zby Darden, Ellington, 1943-<br/>Publication Date 2014<br/>Format: Book<br/>Call Number 613.712 DAR<br/>Strength training for fat lossent://SD_ILS/0/SD_ILS:3031862025-04-21T08:36:33Z2025-04-21T08:36:33Zby Tumminello, Nick.<br/>Publication Date 2014<br/>Format: Book<br/>Call Number 613.25 TUM<br/>Essentrics body sculpting series [DVD video]ent://SD_ILS/0/SD_ILS:3619942025-04-21T08:36:33Z2025-04-21T08:36:33Zby Esmonde-White, Sahra, teacher.<br/>Publication Date 2014<br/>Format: DVD & blu-ray<br/>Call Number 613.7182 ESS<br/>Sit and be fit [DVD video] : ready set & move! : workouts for seniorsent://SD_ILS/0/SD_ILS:6043932025-04-21T08:36:33Z2025-04-21T08:36:33Zby Wilson, Mary Ann, host.<br/>Publication Date 2014<br/>Format: DVD & blu-ray<br/>Call Number 613.70446 SIT<br/>Yoga gets better with age [DVD video].ent://SD_ILS/0/SD_ILS:6044002025-04-21T08:36:33Z2025-04-21T08:36:33Zby Folan, Lilias M. instructor.<br/>Publication Date 2014<br/>Format: DVD & blu-ray<br/>Call Number 613.7046 YOG<br/>Classical stretch, the Esmonde technique. Season 9 TV series, Weight loss & pain relief. Discs 3 & 4 [DVD video]ent://SD_ILS/0/SD_ILS:3814292025-04-21T08:36:33Z2025-04-21T08:36:33Zby Esmonde-White, Miranda, instructor.<br/>Publication Date 2013<br/>Format: DVD & blu-ray<br/>Call Number 613.7182 CLA<br/>Serious strength trainingent://SD_ILS/0/SD_ILS:2872502025-04-21T08:36:33Z2025-04-21T08:36:33Zby Bompa, Tudor O.<br/>Publication Date 2013<br/>Format: Book<br/>Call Number 613.71 BOM 2013<br/>Classical stretch, the Esmonde technique. Season 9 TV series, Weight loss & pain relief. Discs 1 & 2 [DVD video]ent://SD_ILS/0/SD_ILS:3619992025-04-21T08:36:33Z2025-04-21T08:36:33Zby Esmonde-White, Miranda, instructor.<br/>Publication Date 2013<br/>Format: DVD & blu-ray<br/>Call Number 613.7182 CLA<br/>The new rules of lifting supercharged : ten all-new programs for men and womenent://SD_ILS/0/SD_ILS:2609772025-04-21T08:36:33Z2025-04-21T08:36:33Zby Schuler, Lou.<br/>Publication Date 2012<br/>Format: Book<br/>Call Number 796.41 SCH<br/>Classical stretch, the Esmonde technique. Season 8 TV series, Age defying series. Discs 1 & 2 [DVD video]ent://SD_ILS/0/SD_ILS:3620002025-04-21T08:36:33Z2025-04-21T08:36:33Zby Esmonde-White, Miranda, teacher.<br/>Publication Date 2011<br/>Format: DVD & blu-ray<br/>Call Number 613.7182 CLA<br/>Classical stretch, the Esmonde technique. Season 8 TV series, Age defying series. Discs 3 & 4 [DVD video]ent://SD_ILS/0/SD_ILS:3814142025-04-21T08:36:33Z2025-04-21T08:36:33Zby Esmonde-White, Miranda, teacher.<br/>Publication Date 2011<br/>Format: DVD & blu-ray<br/>Call Number 613.7182 CLA<br/>The strength training anatomy workoutent://SD_ILS/0/SD_ILS:2305522025-04-21T08:36:33Z2025-04-21T08:36:33Zby Delavier, Frédéric.<br/>Publication Date 2011<br/>Format: Book<br/>Call Number 612.74 DEL<br/>The strength training anatomy workout IIent://SD_ILS/0/SD_ILS:2564482025-04-21T08:36:33Z2025-04-21T08:36:33Zby Delavier, Frédéric.<br/>Publication Date 2010<br/>Format: Book<br/>Call Number 612.74 DEL<br/>Delavier's stretching anatomyent://SD_ILS/0/SD_ILS:2418942025-04-21T08:36:33Z2025-04-21T08:36:33Zby Delavier, Frédéric<br/>Publication Date 2010<br/>Format: Book<br/>Call Number 611.73 DEL<br/>Delavier's core training anatomyent://SD_ILS/0/SD_ILS:2418922025-04-21T08:36:33Z2025-04-21T08:36:33Zby Delavier, Frédéric<br/>Publication Date 2010<br/>Format: Book<br/>Call Number 613.71886 DEL<br/>Strong body, ageless body [DVD video]ent://SD_ILS/0/SD_ILS:2204172025-04-21T08:36:33Z2025-04-21T08:36:33Zby Denton, Erin O'Brien.<br/>Publication Date 2007<br/>Format: DVD & blu-ray<br/>Call Number 613.7 STR I28661722<br/>Power yoga. Strength [DVD video]: with Rodney Yee.ent://SD_ILS/0/SD_ILS:2603132025-04-21T08:36:33Z2025-04-21T08:36:33Zby Landon, Ted.<br/>Publication Date 2004<br/>Format: DVD & blu-ray<br/>Call Number 613.7046 POW I31329263<br/>Muscles in minutes : the insiders' guide to body building with negative trainingent://SD_ILS/0/SD_ILS:1467082025-04-21T08:36:33Z2025-04-21T08:36:33Zby Leamont, Steve.<br/>Publication Date 2004<br/>Format: Book<br/>Call Number 796.41 LEA<br/>