Search Results for Muscle strength. - Narrowed by: Central BranchSirsiDynix Enterprisehttps://gvpl.ent.sirsidynix.net/client/en_US/default/default/qu$003dMuscle$002bstrength.$0026qf$003dLIBRARY$002509Biblioth$0025C3$0025A8que$0025091$00253ACE$002509Central$002bBranch$0026ps$003d300$0026isd$003dtrue?2025-04-21T05:05:16ZTiki Barber's pure hard workout : stop wasting time and start building real strength and muscleent://SD_ILS/0/SD_ILS:1708602025-04-21T05:05:16Z2025-04-21T05:05:16Zby Barber, Tiki, 1975-<br/>Publication Date 2008<br/>Format: Book<br/>Call Number 613.713 BAR<br/>Developing powerent://SD_ILS/0/SD_ILS:7860402025-04-21T05:05:16Z2025-04-21T05:05:16Zby Comfort, Paul, editor.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 613.711 DEV<br/>Age strong : a woman's guide to feeling athletic and fit after 40ent://SD_ILS/0/SD_ILS:7119012025-04-21T05:05:16Z2025-04-21T05:05:16Zby Cosgrove, Rachel, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 613.71082 COS<br/>Developing the coreent://SD_ILS/0/SD_ILS:7860422025-04-21T05:05:16Z2025-04-21T05:05:16Zby Willardson, Jeffrey M., editor.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 613.71886 DEV<br/>Fit at 50 : your guide to a stronger, fitter, & happier (mid)life in just 6 weeksent://SD_ILS/0/SD_ILS:8028152025-04-21T05:05:16Z2025-04-21T05:05:16Zby Idiens, Caroline, author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 613.71082 IDI<br/>Complete conditioning for footballent://SD_ILS/0/SD_ILS:7860382025-04-21T05:05:16Z2025-04-21T05:05:16Zby Wellman, Aaron, 1974- editor.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 796.332077 COM<br/>Bodyweight workouts for beginners : 60 gym-free exercises & 30 workout routines for anyone anywhereent://SD_ILS/0/SD_ILS:7857292025-04-21T05:05:16Z2025-04-21T05:05:16Zby Bartram, Sean, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 613.7149 BAR<br/>Kettlebell strength training anatomyent://SD_ILS/0/SD_ILS:7860502025-04-21T05:05:16Z2025-04-21T05:05:16Zby Hartle, Michael, 1967- author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 613.713223 HAR<br/>Fitness circuit [game (Switch)].ent://SD_ILS/0/SD_ILS:6837562025-04-21T05:05:16Z2025-04-21T05:05:16Zby Nintendo of America Inc.<br/>Publication Date 2023<br/>Format: Digital<br/>Call Number GAME SWITCH FIT<br/>Forever strong : a new, science-based strategy for aging wellent://SD_ILS/0/SD_ILS:6913642025-04-21T05:05:16Z2025-04-21T05:05:16Zby Lyon, Gabrielle (Osteopath), author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 612.68 LYO<br/>Strength training anatomyent://SD_ILS/0/SD_ILS:7858032025-04-21T05:05:16Z2025-04-21T05:05:16Zby Delavier, Frédéric, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 611.73 DEL<br/>Ultimate guide to weight-free exercises : with detailed instructions and anatomical illustrations for 154 weight-free exercisesent://SD_ILS/0/SD_ILS:6419102025-04-21T05:05:16Z2025-04-21T05:05:16Zby Liebman, Hollis Lance, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 613.71 LIE<br/>One-punch man. Volume 24ent://SD_ILS/0/SD_ILS:6618682025-04-21T05:05:16Z2025-04-21T05:05:16Zby ONE, 1986- author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number ONE<br/>Danger: robot géant!ent://SD_ILS/0/SD_ILS:6674952025-04-21T05:05:16Z2025-04-21T05:05:16Zby Khalil, Michelle, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number KHA<br/>One-punch man. Volume 20ent://SD_ILS/0/SD_ILS:5553572025-04-21T05:05:16Z2025-04-21T05:05:16Zby ONE, 1986- author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number ONE<br/>Classical stretch by Essentrics. Season 13, Core strengthening series. Disc 02 [DVD video]]ent://SD_ILS/0/SD_ILS:6553642025-04-21T05:05:16Z2025-04-21T05:05:16Zby Esmonde-White, Miranda, teacher.<br/>Publication Date 2020<br/>Format: DVD & blu-ray<br/>Call Number 613.7182 CLA<br/>The magnetic girl : a novelent://SD_ILS/0/SD_ILS:5472592025-04-21T05:05:16Z2025-04-21T05:05:16Zby Handler, Jessica, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number HAN<br/>Classical stretch by Essentrics. Season 12, Aging backwards. Disc 03 [DVD video]ent://SD_ILS/0/SD_ILS:4858672025-04-21T05:05:16Z2025-04-21T05:05:16Zby Esmonde-White, Miranda, teacher.<br/>Publication Date 2017<br/>Format: DVD & blu-ray<br/>Call Number 613.7182 CLA<br/>Classical stretch by Essentrics. Season 12, Aging backwards. Disc 04 [DVD video]ent://SD_ILS/0/SD_ILS:4858682025-04-21T05:05:16Z2025-04-21T05:05:16Zby Esmonde-White, Miranda, teacher.<br/>Publication Date 2017<br/>Format: DVD & blu-ray<br/>Call Number 613.7182 CLA<br/>14-minute metabolic workouts : the fastest, most effective way to lose weight and get fitent://SD_ILS/0/SD_ILS:4280422025-04-21T05:05:16Z2025-04-21T05:05:16Zby Karp, Jason, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 613.71 KAR<br/>The age-defying diet : outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and turn back the clockent://SD_ILS/0/SD_ILS:3081372025-04-21T05:05:16Z2025-04-21T05:05:16Zby Apovian, Caroline M..<br/>Publication Date 2015<br/>Format: Book<br/>Call Number 613.25 APO<br/>Your body is your barbell : No gym. Just gravity. Build a leaner, stronger, more muscular you in 28 days!ent://SD_ILS/0/SD_ILS:2859052025-04-21T05:05:16Z2025-04-21T05:05:16Zby Gaddour, B. J.<br/>Publication Date 2014<br/>Format: Book<br/>Call Number 613.25 GAD<br/>Body by Simone : the 8-week total body makeover planent://SD_ILS/0/SD_ILS:2828472025-04-21T05:05:16Z2025-04-21T05:05:16Zby De La Rue, Simone, author.<br/>Publication Date 2014<br/>Format: Book<br/>Call Number 613.7045 DEL<br/>The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 pounds in 30 daysent://SD_ILS/0/SD_ILS:2850472025-04-21T05:05:16Z2025-04-21T05:05:16Zby Darden, Ellington, 1943-<br/>Publication Date 2014<br/>Format: Book<br/>Call Number 613.712 DAR<br/>Sit and be fit [DVD video] : ready set & move! : workouts for seniorsent://SD_ILS/0/SD_ILS:6043932025-04-21T05:05:16Z2025-04-21T05:05:16Zby Wilson, Mary Ann, host.<br/>Publication Date 2014<br/>Format: DVD & blu-ray<br/>Call Number 613.70446 SIT<br/>Yoga gets better with age [DVD video].ent://SD_ILS/0/SD_ILS:6044002025-04-21T05:05:16Z2025-04-21T05:05:16Zby Folan, Lilias M. instructor.<br/>Publication Date 2014<br/>Format: DVD & blu-ray<br/>Call Number 613.7046 YOG<br/>Classical stretch, the Esmonde technique. Season 9 TV series, Weight loss & pain relief. Discs 1 & 2 [DVD video]ent://SD_ILS/0/SD_ILS:3619992025-04-21T05:05:16Z2025-04-21T05:05:16Zby Esmonde-White, Miranda, instructor.<br/>Publication Date 2013<br/>Format: DVD & blu-ray<br/>Call Number 613.7182 CLA<br/>The new rules of lifting supercharged : ten all-new programs for men and womenent://SD_ILS/0/SD_ILS:2609772025-04-21T05:05:16Z2025-04-21T05:05:16Zby Schuler, Lou.<br/>Publication Date 2012<br/>Format: Book<br/>Call Number 796.41 SCH<br/>Chair aerobics. Wheelchair workout [DVD video]ent://SD_ILS/0/SD_ILS:2033942025-04-21T05:05:16Z2025-04-21T05:05:16Zby Cook, Amanda.<br/>Publication Date 2009<br/>Format: DVD & blu-ray<br/>Call Number 613.71087 CHA I27735230<br/>Timothy and the strong pajamasent://SD_ILS/0/SD_ILS:1709182025-04-21T05:05:16Z2025-04-21T05:05:16Zby Schwarz, Viviane.<br/>Publication Date 2008<br/>Format: Book<br/>Call Number SCH<br/>Power yoga. Strength [DVD video]: with Rodney Yee.ent://SD_ILS/0/SD_ILS:2603132025-04-21T05:05:16Z2025-04-21T05:05:16Zby Landon, Ted.<br/>Publication Date 2004<br/>Format: DVD & blu-ray<br/>Call Number 613.7046 POW I31329263<br/>Muscles in minutes : the insiders' guide to body building with negative trainingent://SD_ILS/0/SD_ILS:1467082025-04-21T05:05:16Z2025-04-21T05:05:16Zby Leamont, Steve.<br/>Publication Date 2004<br/>Format: Book<br/>Call Number 796.41 LEA<br/>