Search Results for Longevity - Narrowed by: Esquimalt BranchSirsiDynix Enterprisehttps://gvpl.ent.sirsidynix.net/client/en_US/default/default/qu$003dLongevity$0026qf$003dLIBRARY$002509Branch$0025091$00253AES$002509Esquimalt$002bBranch$0026ps$003d300$0026isd$003dtrue?dt=list2025-04-10T21:26:53ZThe Ikaria way : 100 delicious plant-based recipes inspired by my homeland, the Greek island of longevityent://SD_ILS/0/SD_ILS:7077572025-04-10T21:26:53Z2025-04-10T21:26:53Zby Kochilas, Diane, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 641.59495 KOC<br/>Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight lossent://SD_ILS/0/SD_ILS:5219332025-04-10T21:26:53Z2025-04-10T21:26:53Zby Fuhrman, Joel, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 613.2 FUH<br/>Keto for life : reset your biological clock in 21 days and optimize your diet for longevityent://SD_ILS/0/SD_ILS:5114342025-04-10T21:26:53Z2025-04-10T21:26:53Zby Sisson, Mark, 1953- author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 641.56383 SIS<br/>Sun & ssukgat : the Korean art of self-care, wellness & longevityent://SD_ILS/0/SD_ILS:8041702025-04-10T21:26:53Z2025-04-10T21:26:53Zby Bang, Michelle Jungmin, author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 613.09519 BAN<br/>Radical longevity : the powerful plan to sharpen your brain, strengthen your body, and reverse the symptoms of agingent://SD_ILS/0/SD_ILS:6202872025-04-10T21:26:53Z2025-04-10T21:26:53Zby Gittleman, Ann Louise, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 612.67 GIT<br/>Tao II : the way of healing, rejuvenation, longevity, and immortalityent://SD_ILS/0/SD_ILS:2084562025-04-10T21:26:53Z2025-04-10T21:26:53Zby Sha, Zhi Gang.<br/>Publication Date 2010<br/>Format: Book<br/>Call Number 299.51431 SHA<br/>Super-Italian : more than 110 indulgent recipes using Italy's healthiest foodsent://SD_ILS/0/SD_ILS:7951792025-04-10T21:26:53Z2025-04-10T21:26:53Zby De Laurentiis, Giada, author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 641.5945 DEL<br/>Eat your age : feel younger, be happier, live longerent://SD_ILS/0/SD_ILS:7299052025-04-10T21:26:53Z2025-04-10T21:26:53Zby Smith, Ian K., 1969- author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 613.2 SMI<br/>The ageless brain : how to sharpen and protect your mind for a lifetimeent://SD_ILS/0/SD_ILS:7950212025-04-10T21:26:53Z2025-04-10T21:26:53Zby Bredesen, Dale E., author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 616.8311 BRE<br/>The time of my life : Dirty dancingent://SD_ILS/0/SD_ILS:7145702025-04-10T21:26:53Z2025-04-10T21:26:53Zby Warner, Andrea, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 791.4372 WAR<br/>Tidal creaturesent://SD_ILS/0/SD_ILS:7236902025-04-10T21:26:53Z2025-04-10T21:26:53Zby McGuire, Seanan, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number MCG<br/>Blind spots : when medicine gets it wrong, and what it means for our healthent://SD_ILS/0/SD_ILS:7242962025-04-10T21:26:53Z2025-04-10T21:26:53Zby Makary, Marty, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 362.1 MAK<br/>Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilledent://SD_ILS/0/SD_ILS:7057072025-04-10T21:26:53Z2025-04-10T21:26:53Zby LeBrasseur, Nathan K., editor.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 613.0438 MAY<br/>Gut check : unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional healthent://SD_ILS/0/SD_ILS:7046082025-04-10T21:26:53Z2025-04-10T21:26:53Zby Gundry, Steven R., author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 616.33 GUN<br/>Ageless aging : a woman's guide to increasing healthspan, brainspan, and lifespanent://SD_ILS/0/SD_ILS:7103712025-04-10T21:26:53Z2025-04-10T21:26:53Zby Dychtwald, Maddy, 1952- author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 613.04244 DYC<br/>Making space for Indigenous feminisment://SD_ILS/0/SD_ILS:7145202025-04-10T21:26:53Z2025-04-10T21:26:53Zby Starblanket, Gina, editor.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 305.42 STA<br/>How not to age : the scientific approach to getting healthier as you get olderent://SD_ILS/0/SD_ILS:6590452025-04-10T21:26:53Z2025-04-10T21:26:53Zby Greger, Michael, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 612.68 GRE<br/>How not to age [large print] : the scientific approach to getting healthier as you get olderent://SD_ILS/0/SD_ILS:7044442025-04-10T21:26:53Z2025-04-10T21:26:53Zby Greger, Michael, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 612.68 GRE<br/>The big 100 : the new world of super-agingent://SD_ILS/0/SD_ILS:7119092025-04-10T21:26:53Z2025-04-10T21:26:53Zby Kole, William J., author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 305.26 KOL<br/>Young forever : the secrets to living your longest, healthiest lifeent://SD_ILS/0/SD_ILS:6704022025-04-10T21:26:53Z2025-04-10T21:26:53Zby Hyman, Mark, 1959- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 612.68 HYM<br/>The Swedish art of aging exuberantly [CD] : life wisdom from someone who will (probably) die before youent://SD_ILS/0/SD_ILS:6729532025-04-10T21:26:53Z2025-04-10T21:26:53Zby Magnusson, Margareta (Artist), author.<br/>Publication Date 2023<br/>Format: CD<br/>Call Number 305.26 MAG<br/>The blue zones American kitchen : 100 recipes to live to 100ent://SD_ILS/0/SD_ILS:6652232025-04-10T21:26:53Z2025-04-10T21:26:53Zby Buettner, Dan, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 641.563 BUE<br/>The upgrade : how the female brain gets stronger and better in midlife and beyondent://SD_ILS/0/SD_ILS:6359802025-04-10T21:26:53Z2025-04-10T21:26:53Zby Brizendine, Louann, 1952- author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 612.82 BRI<br/>Life force [CD] : how new breakthroughs in precision medicine can transform the quality of your life & those you loveent://SD_ILS/0/SD_ILS:6472092025-04-10T21:26:53Z2025-04-10T21:26:53Zby Robbins, Anthony, author, narrator.<br/>Publication Date 2022<br/>Format: CD<br/>Call Number 610 ROB<br/>The forever dog : surprising new science to help your canine companion live younger, healthier, and longerent://SD_ILS/0/SD_ILS:6213112025-04-10T21:26:53Z2025-04-10T21:26:53Zby Habib, Rodney.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 636.7083 HAB<br/>Ikigai for teens : finding your reason for beingent://SD_ILS/0/SD_ILS:6071982025-04-10T21:26:53Z2025-04-10T21:26:53Zby García, Héctor, 1981- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 158.1 GAR<br/>The ikigai journey : a practical guide to finding happiness and purpose the Japanese wayent://SD_ILS/0/SD_ILS:6490452025-04-10T21:26:53Z2025-04-10T21:26:53Zby García, Héctor, 1981- author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 152.42 GAR<br/>Shivaent://SD_ILS/0/SD_ILS:6279522025-04-10T21:26:53Z2025-04-10T21:26:53Zby Demi, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 294.52113 DEM<br/>The rabbit effect : live longer, happier, and healthier with the groundbreaking science of kindnessent://SD_ILS/0/SD_ILS:5005772025-04-10T21:26:53Z2025-04-10T21:26:53Zby Harding, Kelli, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 613 HAR<br/>The Mediterranean method : your complete plan to harness the power of the healthiest diet on the planet--lose weight, prevent heart disease, and more!ent://SD_ILS/0/SD_ILS:5176602025-04-10T21:26:53Z2025-04-10T21:26:53Zby Masley, Steven, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 641.591822 MAS<br/>Younger next year : live strong, fit, sexy, and smart - until you're 80 and beyondent://SD_ILS/0/SD_ILS:5176862025-04-10T21:26:53Z2025-04-10T21:26:53Zby Crowley, Chris, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 613.04234 CRO<br/>The Blue Zones kitchen : 100 recipes to live to 100ent://SD_ILS/0/SD_ILS:5105592025-04-10T21:26:53Z2025-04-10T21:26:53Zby Buettner, Dan, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 641.563 BUE<br/>Surprise me [large print]ent://SD_ILS/0/SD_ILS:4616162025-04-10T21:26:53Z2025-04-10T21:26:53Zby Kinsella, Sophie, author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number KIN<br/>The immortalists [large print]ent://SD_ILS/0/SD_ILS:4674552025-04-10T21:26:53Z2025-04-10T21:26:53Zby Benjamin, Chloe, author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number BEN<br/>The salt fix : why the experts got it all wrong--and how eating more might save your lifeent://SD_ILS/0/SD_ILS:4207052025-04-10T21:26:53Z2025-04-10T21:26:53Zby DiNicolantonio, James author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 613.28522 DIN<br/>The new primal blueprint : reprogram your genes for effortless weight loss, vibrant health, and boundless energyent://SD_ILS/0/SD_ILS:4620342025-04-10T21:26:53Z2025-04-10T21:26:53Zby Sisson, Mark, 1953-<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 613.2833 SIS<br/>The keto reset diet : reboot your metabolism in 21 days and burn fat foreverent://SD_ILS/0/SD_ILS:4345782025-04-10T21:26:53Z2025-04-10T21:26:53Zby Sisson, Mark, 1953- author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 613.25 SIS<br/>Ikigai : the Japanese secret to a long and happy lifeent://SD_ILS/0/SD_ILS:4241432025-04-10T21:26:53Z2025-04-10T21:26:53Zby García, Héctor, 1981- author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 158.1 GAR<br/>Childhood disrupted : how your biography becomes your biology, and how you can healent://SD_ILS/0/SD_ILS:3592882025-04-10T21:26:53Z2025-04-10T21:26:53Zby Nakazawa, Donna Jackson, author.<br/>Publication Date 2015<br/>Format: Book<br/>Call Number 618.928521 NAK<br/>The ultimate Mediterranean diet cookbook : harness the power of the world's healthiest diet to live better, longerent://SD_ILS/0/SD_ILS:3087132025-04-10T21:26:53Z2025-04-10T21:26:53Zby Riolo, Amy.<br/>Publication Date 2015<br/>Format: Book<br/>Call Number 641.591822 RIO<br/>The oldest living things in the worldent://SD_ILS/0/SD_ILS:3014362025-04-10T21:26:53Z2025-04-10T21:26:53Zby Sussman, Rachel, 1975-<br/>Publication Date 2014<br/>Format: Book<br/>Call Number 571.879 SUS<br/>