Search Results for Leg exercises. SirsiDynix Enterprise https://gvpl.ent.sirsidynix.net/client/en_US/default/default/qu$003dLeg$002bexercises.$0026ps$003d300$0026isd$003dtrue?dt=list 2025-04-11T22:53:16Z Science of stretch : reach your flexible potential, stay active, maximize mobility ent://SD_ILS/0/SD_ILS:715366 2025-04-11T22:53:16Z 2025-04-11T22:53:16Z by&#160;Malek, Leada, author.<br/>Publication Date&#160;2023<br/>Format:&#160;Book<br/>Call Number&#160;613.7182 MAL<br/> Ultimate guide to weight-free exercises : with detailed instructions and anatomical illustrations for 154 weight-free exercises ent://SD_ILS/0/SD_ILS:641910 2025-04-11T22:53:16Z 2025-04-11T22:53:16Z by&#160;Liebman, Hollis Lance, author.<br/>Publication Date&#160;2022<br/>Format:&#160;Book<br/>Call Number&#160;613.71 LIE<br/> Exercises for sciatica : a simple and effective self-care program for pain relief and the treatment of sciatica ent://SD_ILS/0/SD_ILS:496315 2025-04-11T22:53:16Z 2025-04-11T22:53:16Z by&#160;Smith, William, 1976- author.<br/>Publication Date&#160;2020<br/>Format:&#160;Book<br/>Call Number&#160;616.856062 SMI<br/> Strong legs : the all-in-one program for shaping your lower body ent://SD_ILS/0/SD_ILS:786067 2025-04-11T22:53:16Z 2025-04-11T22:53:16Z by&#160;Volkmar, Michael, author.<br/>Publication Date&#160;2019<br/>Format:&#160;Book<br/>Call Number&#160;613.71888 VOL<br/> 10 fen zhong ji jian jian shen : da zao you mei xia ban shen = Kahanshin ni kinniku o tsukeru to &quot;futoranai&quot; &quot;tsukarenai&quot; ent://SD_ILS/0/SD_ILS:491948 2025-04-11T22:53:16Z 2025-04-11T22:53:16Z Title (Alt graphic)&#160;10?????? : ??????? = ???????????????????????<br/>by&#160;Nakano, J?muzu Sh?ichi, 1971-<br/>Publication Date&#160;2018<br/>Format:&#160;Book<br/>Call Number&#160;CHI 613.71888 NAK<br/> The stretching bible : the ultimate guide to improving fitness &amp; flexibility ent://SD_ILS/0/SD_ILS:425196 2025-04-11T22:53:16Z 2025-04-11T22:53:16Z by&#160;Williamson, Lexie, author.<br/>Publication Date&#160;2017<br/>Format:&#160;Book<br/>Call Number&#160;613.7182 WIL<br/> Independence fitness with Connie Balcom. Abs &amp; core workout for seniors [DVD video]. ent://SD_ILS/0/SD_ILS:460202 2025-04-11T22:53:16Z 2025-04-11T22:53:16Z by&#160;Balcom, Connie, instructor.<br/>Publication Date&#160;2016<br/>Format:&#160;DVD &amp; blu-ray<br/>Call Number&#160;613.710846 IND<br/> Sit and be fit. Balance &amp; fall prevention workout. Beginning level [DVD video] ent://SD_ILS/0/SD_ILS:220413 2025-04-11T22:53:16Z 2025-04-11T22:53:16Z by&#160;Wilson, Mary Ann.<br/>Publication Date&#160;2006<br/>Format:&#160;DVD &amp; blu-ray<br/>Call Number&#160;613.70446 SIT I28661473<br/> The Sleep Solution ent://ERC_554_293/0/ERC_554_293:OVERDRIVE:9851067d-5ac5-415c-aff6-3bd948dfa15b 2025-04-11T22:53:16Z 2025-04-11T22:53:16Z by&#160;Winter, W. Chris<br/>Format&#160;Ebook<br/>Electronic Format&#160;LIBBY EBOOK<br/> The Miracle Ball Method ent://ERC_554_293/0/ERC_554_293:OVERDRIVE:b119fa37-a96f-4455-83dd-5fc4bbbc5d27 2025-04-11T22:53:16Z 2025-04-11T22:53:16Z by&#160;Petrone, Elaine<br/>Format&#160;Ebook<br/>Electronic Format&#160;LIBBY EBOOK<br/>