Search Results for Exercise. - Narrowed by: Reducing diets.SirsiDynix Enterprisehttps://gvpl.ent.sirsidynix.net/client/en_US/default/default/qu$003dExercise.$0026qf$003dSUBJECTS$002509Sujet$002509Reducing$002bdiets.$002509Reducing$002bdiets.$0026ps$003d300?2025-04-22T07:05:15ZThe power of fastercise : using the new science of signaling exercise to get surprisingly fit in just a few minutes a dayent://SD_ILS/0/SD_ILS:5176712025-04-22T07:05:15Z2025-04-22T07:05:15Zby Wilson, Denis, 1960- author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 613.25 WIL<br/>Fit in 10 : slim & strong for life! : simple meals and easy exercise for lasting weight loss in minutes a dayent://SD_ILS/0/SD_ILS:4516632025-04-22T07:05:15Z2025-04-22T07:05:15Zby Southerland, Jenna Bergen, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 613.7 SOU<br/>The stubborn fat fix : eat right to lose weight and cure metabolic burnout without hunger or exerciseent://SD_ILS/0/SD_ILS:1787512025-04-22T07:05:15Z2025-04-22T07:05:15Zby Berkowitz, Keith.<br/>Publication Date 2009<br/>Format: Book<br/>Call Number 613.25 BER<br/>The abs diet get fit, stay fit plan : the exercise plan to flatten your belly, reshape your body, and give you abs for life!ent://SD_ILS/0/SD_ILS:1214862025-04-22T07:05:15Z2025-04-22T07:05:15Zby Zinczenko, David.<br/>Publication Date 2006<br/>Format: Book<br/>Call Number 613.7 ZIN<br/>The Ozempic revolution : a doctor's proven plan for success to help you reverse obesity, end yo-yo dieting, and protect yourself from diseaseent://SD_ILS/0/SD_ILS:7951452025-04-22T07:05:15Z2025-04-22T07:05:15Zby Sowa, Alexandra, author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 613.25 SOW<br/>The full-body fat fix : the science-based 7-day plan to cool inflammation, heal your gut, and build a healthier, leaner youent://SD_ILS/0/SD_ILS:7157382025-04-22T07:05:15Z2025-04-22T07:05:15Zby Perrine, Stephen, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 613.25 PER<br/>Food, we need to talk : the science-based, humor-laced last word on eating, diet, and making peace with your bodyent://SD_ILS/0/SD_ILS:6811732025-04-22T07:05:15Z2025-04-22T07:05:15Zby Gjata, Juna, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 613.25 GJA<br/>The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetesent://SD_ILS/0/SD_ILS:7057062025-04-22T07:05:15Z2025-04-22T07:05:15Zby Hensrud, Donald D., author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 641.56314 MAY 2023<br/>The met flex diet : burn better fuel, burn more fatent://SD_ILS/0/SD_ILS:6703012025-04-22T07:05:15Z2025-04-22T07:05:15Zby Smith, Ian K., 1969- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 613.25 SMI<br/>The whole body reset : your weight-loss plan for a flat belly, optimum health and a body you'll love--at midlife and beyondent://SD_ILS/0/SD_ILS:6359862025-04-22T07:05:15Z2025-04-22T07:05:15Zby Perrine, Stephen, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 613.25 PER<br/>How to lose weight for the last time : brain-based solutions for permanent weight lossent://SD_ILS/0/SD_ILS:6590492025-04-22T07:05:15Z2025-04-22T07:05:15Zby Ubell, Katrina, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 613.25 UBE<br/>Fast burn! : the power of negative energy balanceent://SD_ILS/0/SD_ILS:5968762025-04-22T07:05:15Z2025-04-22T07:05:15Zby Smith, Ian, 1969- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 613.25 SMI<br/>Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent diseaseent://SD_ILS/0/SD_ILS:5885142025-04-22T07:05:15Z2025-04-22T07:05:15Zby Maclaren, Noel K., author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 613.25 MAC<br/>The 17 day kickstart diet [CD] : a doctor's plan for dropping pounds, toxins, and bad habitsent://SD_ILS/0/SD_ILS:6414542025-04-22T07:05:15Z2025-04-22T07:05:15Zby Moreno, Mike, 1968- author, narrator.<br/>Publication Date 2021<br/>Format: CD<br/>Call Number 613.25 MOR<br/>Onaka dake no yasekata ga atta! kubire kintore : sanmannin no shintai o kaeta taipubetsu mesoddoent://SD_ILS/0/SD_ILS:6077972025-04-22T07:05:15Z2025-04-22T07:05:15ZTitle (Alt graphic) ????????????! ?????? : 3?????????????????<br/>by Ishigami, Ryoko.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number JPN 613.71886 ISH<br/>Fit gurl : the total-body turnaround programent://SD_ILS/0/SD_ILS:5554732025-04-22T07:05:15Z2025-04-22T07:05:15Zby Alcantara, Melissa, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 613.7045 ALC<br/>The case for Keto : rethinking weight control and the science and practice of low-carb/high-fat eatingent://SD_ILS/0/SD_ILS:5554472025-04-22T07:05:15Z2025-04-22T07:05:15Zby Taubes, Gary, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 613.2833 TAU<br/>The case for Keto [large print] : rethinking weight control and the science and practice of low-carb/high-fat eatingent://SD_ILS/0/SD_ILS:5556162025-04-22T07:05:15Z2025-04-22T07:05:15Zby Taubes, Gary, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 613.2833 TAU<br/>Find your path : honor your body, fuel your soul, and get strong with the Fit52 lifeent://SD_ILS/0/SD_ILS:5180922025-04-22T07:05:15Z2025-04-22T07:05:15Zby Underwood, Carrie, 1983- author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 613.712 UND<br/>Ni bu shi pang, shi ya li da : Lin Zhen yi shi yu peng you de xiang shou sheng huoent://SD_ILS/0/SD_ILS:6011492025-04-22T07:05:15Z2025-04-22T07:05:15ZTitle (Alt graphic) ????, ???? : ????????????<br/>by Lin, Zhen (Aesthetic doctor)<br/>Publication Date 2019<br/>Format: Book<br/>Call Number CHI 613.25 LIN<br/>Telomere diet & cookbook : a scientific approach to slow your genetic aging and live a longer, healthier lifeent://SD_ILS/0/SD_ILS:5176772025-04-22T07:05:15Z2025-04-22T07:05:15Zby Moon, Maggie, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 612.87 MOO<br/>Clean & lean : 30 days, 30 foods, a new you!ent://SD_ILS/0/SD_ILS:5005582025-04-22T07:05:15Z2025-04-22T07:05:15Zby Smith, Ian, 1969- author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 613.25 SMI<br/>Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at lifeent://SD_ILS/0/SD_ILS:5074912025-04-22T07:05:15Z2025-04-22T07:05:15Zby Duncan, Oonagh, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 613 DUN<br/>The cruise control diet : automate your diet and conquer weight loss foreverent://SD_ILS/0/SD_ILS:4892652025-04-22T07:05:15Z2025-04-22T07:05:15Zby Cruise, Jorge, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 613.25 CRU<br/>Qing shi le dong jian fa sheng huo : 7 tian shou shen ji huaent://SD_ILS/0/SD_ILS:5512502025-04-22T07:05:15Z2025-04-22T07:05:15ZTitle (Alt graphic) ???????? : 7?????<br/>by Jessica (Fitness coach)<br/>Publication Date 2018<br/>Format: Book<br/>Call Number CHI 613.712 JES<br/>The Hollywood body plan : 21 minutes for 21 days to transform your body for lifeent://SD_ILS/0/SD_ILS:5231942025-04-22T07:05:15Z2025-04-22T07:05:15Zby Higgins, David, author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 613.7 HIG<br/>The setpoint diet : the 21-day program to permanently change what your body "wants" to weighent://SD_ILS/0/SD_ILS:4772912025-04-22T07:05:15Z2025-04-22T07:05:15Zby Bailor, Jonathan, author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 613.25 BAI<br/>Get off your acid : 7 steps in 7 days to lose weight, fight inflammation and reclaim your health and energyent://SD_ILS/0/SD_ILS:6053682025-04-22T07:05:15Z2025-04-22T07:05:15Zby Gioffre, Daryl, author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 613.2 GIO<br/>The four-pack revolution : how you can aim lower, cheat on your diet, and still lose weight and keep it offent://SD_ILS/0/SD_ILS:4637082025-04-22T07:05:15Z2025-04-22T07:05:15Zby Sonnen, Chael, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 613.25 SON<br/>The sirtfood dietent://SD_ILS/0/SD_ILS:4146852025-04-22T07:05:15Z2025-04-22T07:05:15Zby Goggins, Aidan, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 613.25 GOG<br/>James Duigan's blueprint for health : lose weight and feel better in 14 daysent://SD_ILS/0/SD_ILS:4451522025-04-22T07:05:15Z2025-04-22T07:05:15Zby Duigan, James, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 613.25 DUI<br/>The MetaShred diet : your 28-day rapid fat-loss plan : simple, effective, amazingent://SD_ILS/0/SD_ILS:4534032025-04-22T07:05:15Z2025-04-22T07:05:15Zby Roussell, Michael, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 613.25 ROU<br/>Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!ent://SD_ILS/0/SD_ILS:4345852025-04-22T07:05:15Z2025-04-22T07:05:15Zby Patrick, Danica, 1982- author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 613.7 PAT<br/>The Engine 2 seven-day rescue diet : eat plants, lose weight, save your healthent://SD_ILS/0/SD_ILS:4007702025-04-22T07:05:15Z2025-04-22T07:05:15Zby Esselstyn, Rip, author.<br/>Publication Date 2016<br/>Format: Book<br/>Call Number 613.25 ESS<br/>The change your biology diet : the proven program for lifelong weight lossent://SD_ILS/0/SD_ILS:3819852025-04-22T07:05:15Z2025-04-22T07:05:15Zby Aronne, Louis J., author.<br/>Publication Date 2016<br/>Format: Book<br/>Call Number 613.25 ARO<br/>The Feelgood plan : happier, healthier & slimmer in 15 minutes a dayent://SD_ILS/0/SD_ILS:3985772025-04-22T07:05:15Z2025-04-22T07:05:15Zby Wong, Dalton, author.<br/>Publication Date 2016<br/>Format: Book<br/>Call Number 613.25 WON<br/>20 pounds younger : the life-transforming plan for a fitter, sexier you!ent://SD_ILS/0/SD_ILS:2968922025-04-22T07:05:15Z2025-04-22T07:05:15Zby Promaulayko, Michele, author.<br/>Publication Date 2015<br/>Format: Book<br/>Call Number 613.25 PRO<br/>The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good!ent://SD_ILS/0/SD_ILS:2972502025-04-22T07:05:15Z2025-04-22T07:05:15Zby Mullin, Gerard E.<br/>Publication Date 2015<br/>Format: Book<br/>Call Number 617.7522 MUL<br/>The age-defying diet : outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and turn back the clockent://SD_ILS/0/SD_ILS:3081372025-04-22T07:05:15Z2025-04-22T07:05:15Zby Apovian, Caroline M..<br/>Publication Date 2015<br/>Format: Book<br/>Call Number 613.25 APO<br/>Shou de you tai du : Wang Liya de jian mei bi ji : ti zhong bu zhong yao, jian mei cai shi wang daoent://SD_ILS/0/SD_ILS:4018152025-04-22T07:05:15Z2025-04-22T07:05:15ZTitle (Alt graphic) ????? : ???????? : ?????, ??????<br/>by Wang, Liya, 1983- author.<br/>Publication Date 2015<br/>Format: Book<br/>Call Number CHI 613.712 WAN<br/>Thinner in 30 : small changes that add up to big weight loss in just 30 daysent://SD_ILS/0/SD_ILS:3623332025-04-22T07:05:15Z2025-04-22T07:05:15Zby Wolfe, Jenna, author.<br/>Publication Date 2015<br/>Format: Book<br/>Call Number 613.25 WOL<br/>Become a fat-burning machine : the 12-week dietent://SD_ILS/0/SD_ILS:3855942025-04-22T07:05:15Z2025-04-22T07:05:15Zby Berland, Michael J., author.<br/>Publication Date 2015<br/>Format: Book<br/>Call Number 613.25 BER<br/>The no more excuses diet : 3 days to bust any excuse, 3 weeks to easy new eating habits, 3 months to total transformationent://SD_ILS/0/SD_ILS:3026122025-04-22T07:05:15Z2025-04-22T07:05:15Zby Kang, Maria, author.<br/>Publication Date 2015<br/>Format: Book<br/>Call Number 613.25 KAN<br/>Slim down now : shed pounds and inches with real food, real fastent://SD_ILS/0/SD_ILS:3026512025-04-22T07:05:15Z2025-04-22T07:05:15Zby Sass, Cynthia, author.<br/>Publication Date 2015<br/>Format: Book<br/>Call Number 613.25 SAS<br/>Stubborn fat gone! : discover Think Fit to turn off stress and lose 1.5 lbs. every dayent://SD_ILS/0/SD_ILS:3028102025-04-22T07:05:15Z2025-04-22T07:05:15Zby Cruise, Jorge, author.<br/>Publication Date 2015<br/>Format: Book<br/>Call Number 613.2833 CRU<br/>The 20-minute body : 20 minutes, 20 days, 20 inchesent://SD_ILS/0/SD_ILS:3028312025-04-22T07:05:15Z2025-04-22T07:05:15Zby Hoebel, Brett, author.<br/>Publication Date 2015<br/>Format: Book<br/>Call Number 613.7 HOE<br/>Trouble spot fat loss : lose weight, build muscle, & say goodbye to problem areas for goodent://SD_ILS/0/SD_ILS:3028392025-04-22T07:05:15Z2025-04-22T07:05:15Zby Krahn, Bruce, author.<br/>Publication Date 2015<br/>Format: Book<br/>Call Number 613.25 KRA<br/>Lose weight here : the metabolic secret to target stubborn fat and fix your problem areasent://SD_ILS/0/SD_ILS:3028722025-04-22T07:05:15Z2025-04-22T07:05:15Zby Teta, Jade. author.<br/>Publication Date 2015<br/>Format: Book<br/>Call Number 613.25 TET<br/>The biggest loser boot camp : the 8-week get-real, get-results weight-loss programent://SD_ILS/0/SD_ILS:3047712025-04-22T07:05:15Z2025-04-22T07:05:15Zby Quince, Dolvett.<br/>Publication Date 2015<br/>Format: Book<br/>Call Number 613.25 BIG<br/>The all-day energy diet : look better, feel younger, double your energy in 7 daysent://SD_ILS/0/SD_ILS:2970302025-04-22T07:05:15Z2025-04-22T07:05:15Zby Elkaim, Yuri, 1980-<br/>Publication Date 2014<br/>Format: Book<br/>Call Number 613.25 ELK<br/>The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevityent://SD_ILS/0/SD_ILS:2972902025-04-22T07:05:15Z2025-04-22T07:05:15Zby Sears, Barry, 1947-<br/>Publication Date 2014<br/>Format: Book<br/>Call Number 613.25 SEA<br/>The 5 skinny habits : how ancient wisdom can help you lose weight and change your life foreverent://SD_ILS/0/SD_ILS:3073652025-04-22T07:05:15Z2025-04-22T07:05:15Zby Zulberg, David J., author.<br/>Publication Date 2014<br/>Format: Book<br/>Call Number 613.25 ZUL<br/>The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets failent://SD_ILS/0/SD_ILS:2974102025-04-22T07:05:15Z2025-04-22T07:05:15Zby McGraw, Phillip C., 1950-<br/>Publication Date 2014<br/>Format: Book<br/>Call Number 613.25 MCG<br/>The 17 day diet breakthrough editionent://SD_ILS/0/SD_ILS:2753662025-04-22T07:05:15Z2025-04-22T07:05:15Zby Moreno, Mike, 1968- author.<br/>Publication Date 2014<br/>Format: Book<br/>Call Number 613.25 MOR<br/>5:2 qing duan shient://SD_ILS/0/SD_ILS:3759032025-04-22T07:05:15Z2025-04-22T07:05:15ZTitle (Alt graphic) 5:2???<br/>by Harvie, Michelle, author.<br/>Publication Date 2014<br/>Format: Book<br/>Call Number CHI 613.25 HAR<br/>The every other day diet : the diet that lets you eat all you want (half the time) and keep the weight offent://SD_ILS/0/SD_ILS:2951552025-04-22T07:05:15Z2025-04-22T07:05:15Zby Varady, Krista. author.<br/>Publication Date 2013<br/>Format: Book<br/>Call Number 613.25 VAR<br/>The 8 hour diet : watch the pounds disappear without watching what you eat!ent://SD_ILS/0/SD_ILS:2670402025-04-22T07:05:15Z2025-04-22T07:05:15Zby Zinczenko, David.<br/>Publication Date 2013<br/>Format: Book<br/>Call Number 613.7 ZIN<br/>The physique 57 solution : the groundbreaking 2-week plan for a lean, beautiful bodyent://SD_ILS/0/SD_ILS:2546712025-04-22T07:05:15Z2025-04-22T07:05:15Zby Becker, Tanya.<br/>Format: Book<br/>Call Number 613.71 BEC<br/>Drop two sizes : a proven plan to ditch the scale, get the body you want & wear the clothes you love!ent://SD_ILS/0/SD_ILS:2600882025-04-22T07:05:15Z2025-04-22T07:05:15Zby Cosgrove, Rachel.<br/>Publication Date 2013<br/>Format: Book<br/>Call Number 613.25 COS<br/>The omni diet : the revolutionary 70% plant + 30% protein program to lose weight, reverse disease, fight inflammation, and change your life foreverent://SD_ILS/0/SD_ILS:2672012025-04-22T07:05:15Z2025-04-22T07:05:15Zby Amen, Tana.<br/>Publication Date 2013<br/>Format: Book<br/>Call Number 613.25 AME<br/>Lose it fast, lose it forever : a 4-step permanent weight loss plan from the most successful "biggest loser" of all timeent://SD_ILS/0/SD_ILS:2532632025-04-22T07:05:15Z2025-04-22T07:05:15Zby Thomas, Pete, 1968-<br/>Publication Date 2012<br/>Format: Book<br/>Call Number 613.712 THO<br/>The digest diet : breakthrough science! : the best fast foods for fast, lasting weight lossent://SD_ILS/0/SD_ILS:2589692025-04-22T07:05:15Z2025-04-22T07:05:15Zby Vaccariello, Liz.<br/>Publication Date 2012<br/>Format: Book<br/>Call Number 613.25 VAC<br/>The Amen solution : the brain healthy way to lose weight and keep it off : the secret of being thinner, smarter, happierent://SD_ILS/0/SD_ILS:2204772025-04-22T07:05:15Z2025-04-22T07:05:15Zby Amen, Daniel G.<br/>Publication Date 2011<br/>Format: Book<br/>Call Number 613.25 AME<br/>Body at home : a simple plan to drop 10 poundsent://SD_ILS/0/SD_ILS:1827702025-04-22T07:05:15Z2025-04-22T07:05:15Zby Cruise, Jorge<br/>Publication Date 2009<br/>Format: Book<br/>Call Number 613.71 CRU<br/>The 12-second sequence : shrink your waist in 2 weeks!ent://SD_ILS/0/SD_ILS:1530432025-04-22T07:05:15Z2025-04-22T07:05:15Zby Cruise, Jorge<br/>Publication Date 2007<br/>Format: Book<br/>Call Number 613.25 CRU<br/>