Search Results for Exercise Therapy. SirsiDynix Enterprise https://gvpl.ent.sirsidynix.net/client/en_US/default/default/qu$003dExercise$002bTherapy.$0026ps$003d300$0026isd$003dtrue?dt=list 2025-04-03T17:34:04Z Plus jamais malade! : mon approche globale pour un corps en sant&eacute; ent://SD_ILS/0/SD_ILS:728711 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Fortier, Denis, 1968- author.<br/>Publication Date&#160;2024<br/>Format:&#160;Books<br/>Call Number&#160;615.82 FOR<br/> The menopause brain : new science empowers women to navigate the pivotal transition with knowledge and confidence ent://SD_ILS/0/SD_ILS:704636 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Mosconi, Lisa, author.<br/>Publication Date&#160;2024<br/>Format:&#160;Books<br/>Call Number&#160;618.175 MOS<br/> The menopause brain [large print] : new science empowers women to navigate the pivotal transition with knowledge and confidence ent://SD_ILS/0/SD_ILS:719206 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Mosconi, Lisa, author.<br/>Publication Date&#160;2024<br/>Format:&#160;Books<br/>Call Number&#160;618.175 MOS<br/> Mentarun? ent://SD_ILS/0/SD_ILS:788162 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Hansen, Anders, 1974- author.<br/>Publication Date&#160;2024<br/>Format:&#160;Books<br/>Call Number&#160;JPN 612.823 HAN<br/> The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes ent://SD_ILS/0/SD_ILS:705706 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Hensrud, Donald D., author.<br/>Publication Date&#160;2023<br/>Format:&#160;Books<br/>Call Number&#160;641.56314 MAY 2023<br/> Simple exercises to stimulate the vagus nerve : an illustrated guide to alleviate stress, depression, anxiety, pain, and digestive conditions ent://SD_ILS/0/SD_ILS:715153 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Lienhard, Lars, author.<br/>Publication Date&#160;2023<br/>Format:&#160;Books<br/>Call Number&#160;616.8527 LIE<br/> Science of stretch : reach your flexible potential, stay active, maximize mobility ent://SD_ILS/0/SD_ILS:715366 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Malek, Leada, author.<br/>Publication Date&#160;2023<br/>Format:&#160;Books<br/>Call Number&#160;613.7182 MAL<br/> Defeating SAD (seasonal affective disorder) : a guide to health and happiness through all seasons ent://SD_ILS/0/SD_ILS:695095 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Rosenthal, Norman E., author.<br/>Publication Date&#160;2023<br/>Format:&#160;Books<br/>Call Number&#160;616.8527 ROS<br/> Arthrose endlich heilen : die revolution&auml;re Strategie zur Knorpelregeneration nach Dr. Feil ent://SD_ILS/0/SD_ILS:720057 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Feil, W., author.<br/>Publication Date&#160;2023<br/>Format:&#160;Books<br/>Call Number&#160;GER 616.7223 FEI<br/> The sh!t no one tells you about divorce : a guide to breaking up, falling apart, and putting yourself back together ent://SD_ILS/0/SD_ILS:671161 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Dais, Dawn, author.<br/>Publication Date&#160;2023<br/>Format:&#160;Books<br/>Call Number&#160;306.89 DAI<br/> Long illness : a practical guide to surviving, healing, and thriving ent://SD_ILS/0/SD_ILS:684804 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Jobson, Meghan, author.<br/>Publication Date&#160;2023<br/>Format:&#160;Books<br/>Call Number&#160;606.044 JOB<br/> Stretching for a pain-free life : simple at-home exercises to solve the root cause of low back,... neck, knee, shoulder and ankle tension for good ent://SD_ILS/0/SD_ILS:686334 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Cybulski, John, author.<br/>Publication Date&#160;2023<br/>Format:&#160;Books<br/>Call Number&#160;613.7182 CYB<br/> Third Age Fitness. Better balance. Vol. 1 [DVD video]. ent://SD_ILS/0/SD_ILS:787843 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Third Age Fitness (Firm), publisher.<br/>Publication Date&#160;2023<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.70446 THI<br/> Third Age Fitness. Better balance. Vol. 2 [DVD video]. ent://SD_ILS/0/SD_ILS:787844 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Third Age Fitness (Firm), publisher.<br/>Publication Date&#160;2023<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.70446 THI<br/> Third Age Fitness. Better balance. Vol. 3 [DVD video]. ent://SD_ILS/0/SD_ILS:787845 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Third Age Fitness (Firm), publisher.<br/>Publication Date&#160;2023<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.70446 THI<br/> Pelvic Floor Strong [DVD video kit] ent://SD_ILS/0/SD_ILS:714716 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Miller, Alex, instructor.<br/>Publication Date&#160;2022<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;616.62 PEL<br/> Move the body, heal the mind : overcome anxiety, depression, and dementia and improve focus, creativity, and sleep ent://SD_ILS/0/SD_ILS:635910 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Heisz, Jennifer, author.<br/>Publication Date&#160;2022<br/>Format:&#160;Books<br/>Call Number&#160;612.044 HEI<br/> Foundations of health : harnessing the restorative power of movement, heat, breath, and the endocannabinoid system to heal pain and actively adapt for a healthy life ent://SD_ILS/0/SD_ILS:640497 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Goodman, Eric (Eric David), 1980- author.<br/>Publication Date&#160;2022<br/>Format:&#160;Books<br/>Call Number&#160;615.5 GOO<br/> Pliability for runners : the breakthrough method to stay injury-free, get stronger, and run faster ent://SD_ILS/0/SD_ILS:786059 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;McConkey, Joseph R., author.<br/>Publication Date&#160;2022<br/>Format:&#160;Books<br/>Call Number&#160;613.7172 MCC<br/> The power plate diet : discover the ultimate anti-inflammatory meals to fat-proof your body and restore your health ent://SD_ILS/0/SD_ILS:587962 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Oprea, Erin, author.<br/>Publication Date&#160;2021<br/>Format:&#160;Books<br/>Call Number&#160;616.0473 OPR<br/> Moving through cancer : an exercise and strength-training program for the fight of your life ent://SD_ILS/0/SD_ILS:628690 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Schmitz, Kathryn, author.<br/>Publication Date&#160;2021<br/>Format:&#160;Books<br/>Call Number&#160;616.99406 SCH<br/> The DBT skills workbook for teen self-harm : practical tools to help you manage emotions &amp; overcome self-harming behaviors ent://SD_ILS/0/SD_ILS:600546 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Van Dijk, Sheri, author.<br/>Publication Date&#160;2021<br/>Format:&#160;Books<br/>Call Number&#160;616.8582 VAN<br/> Your pelvic floor : a practical guide to solving your most intimate problems ent://SD_ILS/0/SD_ILS:602912 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Vopni, Kim, author.<br/>Publication Date&#160;2021<br/>Format:&#160;Books<br/>Call Number&#160;618.1 VOP<br/> Pain free ent://SD_ILS/0/SD_ILS:615838 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Egoscue, Pete, 1945- author.<br/>Publication Date&#160;2021<br/>Format:&#160;Books<br/>Call Number&#160;616.0472 EGO<br/> El milagro antistr&eacute;s : c&oacute;mo enfrentar la mayor epidemia de este siglo ent://SD_ILS/0/SD_ILS:645702 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Jaramillo, Carlos Alberto, author.<br/>Publication Date&#160;2021<br/>Format:&#160;Books<br/>Call Number&#160;SPA 616.98 JAR<br/> Classical stretch by Essentrics. Season 14, Posture boost &amp; back health series. Disc 01 [DVD video] ent://SD_ILS/0/SD_ILS:645875 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Esmonde-White, Miranda, teacher.<br/>Publication Date&#160;2021<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.7182 CLA<br/> Classical stretch by Essentrics. Season 14, Posture boost &amp; back health series. Disc 03 [DVD video] ent://SD_ILS/0/SD_ILS:655374 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Esmonde-White, Miranda, teacher.<br/>Publication Date&#160;2021<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.7182 CLA<br/> Classical stretch by Essentrics. Season 14, Posture boost &amp; back health series. Disc 02 [DVD video] ent://SD_ILS/0/SD_ILS:655373 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Esmonde-White, Miranda, teacher.<br/>Publication Date&#160;2021<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.7182 CLA<br/> Hizats? henkeisei hizakansetsush? jiriki de yoku naru hiza no meii ga oshieru saishin ippun tais? taizen ent://SD_ILS/0/SD_ILS:653854 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z Title (Alt graphic)&#160;??? ??????????????! ???????????1?????<br/>by&#160;Konishi, Nobuyuki (Editor), editor.<br/>Publication Date&#160;2021<br/>Format:&#160;Books<br/>Call Number&#160;JPN 616.7223062 HIZ<br/> Manga de sokk?! neta mama kenk?kotsuhagashi : katakori y?ts? hie benpi k?nenki sh?j? kahanshinbutori made tatta j?by? de kimochiii hitori de dekiru ent://SD_ILS/0/SD_ILS:607796 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z Title (Alt graphic)&#160;??????! ?????????? : ???, ??, ??, ??, ?????, ??????? ???10??????? ???????<br/>by&#160;Tanda, Atsuko.<br/>Publication Date&#160;2020<br/>Format:&#160;Books<br/>Call Number&#160;JPN 613.7182 MAN<br/> There's no pill for this : a naturopathic physician's personal prescription for managing multiple sclerosis ent://SD_ILS/0/SD_ILS:605574 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Friedman, Micha&euml;l, 1968- author.<br/>Publication Date&#160;2020<br/>Format:&#160;Books<br/>Call Number&#160;616.834 FRI<br/> True wellness for your gut : combine the best of Western and Eastern medicine for optimal digestive and metabolic health ent://SD_ILS/0/SD_ILS:605580 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Kurosu, Catherine, author.<br/>Publication Date&#160;2020<br/>Format:&#160;Books<br/>Call Number&#160;616.33 KUR 2020<br/> Menopocalypse : how I learned to thrive during menopause and how you can too ent://SD_ILS/0/SD_ILS:587124 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Thebe, Amanda, author.<br/>Publication Date&#160;2020<br/>Format:&#160;Books<br/>Call Number&#160;612.665 THE<br/> Understanding yoga therapy : applied philosophy and science for health and well-being ent://SD_ILS/0/SD_ILS:593593 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Sullivan, Marlysa, author.<br/>Publication Date&#160;2020<br/>Format:&#160;Books<br/>Call Number&#160;613.7046 SUL<br/> The end of Alzheimer's program : the first protocol to enhance cognition and reverse decline at any age ent://SD_ILS/0/SD_ILS:594237 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Bredesen, Dale E., author.<br/>Publication Date&#160;2020<br/>Format:&#160;Books<br/>Call Number&#160;616.8311 BRE<br/> The end of Alzheimer's program [large print] : the first protocol to enhance cognition and reverse decline at any age ent://SD_ILS/0/SD_ILS:594114 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Bredesen, Dale E., author.<br/>Publication Date&#160;2020<br/>Format:&#160;Books<br/>Call Number&#160;616.8311 BRE<br/> Healthy at last : a plant-based approach to preventing and reversing diabetes and other chronic illnesses ent://SD_ILS/0/SD_ILS:597500 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Adams, Eric L., author.<br/>Publication Date&#160;2020<br/>Format:&#160;Books<br/>Call Number&#160;616.462 ADA<br/> The pain epidemic : a guide to issues, symptoms, treatments, and wellness ent://SD_ILS/0/SD_ILS:597522 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Goldenberg, Don L., author.<br/>Publication Date&#160;2020<br/>Format:&#160;Books<br/>Call Number&#160;616.0472 GOL<br/> Exercises for sciatica : a simple and effective self-care program for pain relief and the treatment of sciatica ent://SD_ILS/0/SD_ILS:496315 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Smith, William, 1976- author.<br/>Publication Date&#160;2020<br/>Format:&#160;Books<br/>Call Number&#160;616.856062 SMI<br/> Living with Parkinson's disease : a complete guide for patients and caregivers ent://SD_ILS/0/SD_ILS:553396 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Okun, Michael S., author.<br/>Publication Date&#160;2020<br/>Format:&#160;Books<br/>Call Number&#160;616.833 OKU<br/> Classical stretch by Essentrics. Season 13, Core strengthening series. Disc 02 [DVD video]] ent://SD_ILS/0/SD_ILS:655364 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Esmonde-White, Miranda, teacher.<br/>Publication Date&#160;2020<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.7182 CLA<br/> Ketsuatsu risettojutsu : tabekata, suwarikata, nemurikata de sagaru! ent://SD_ILS/0/SD_ILS:605279 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z Title (Alt graphic)&#160;??????? : ???, ???, ???????!<br/>by&#160;Ichihara, Atsuhiro.<br/>Publication Date&#160;2020<br/>Format:&#160;Books<br/>Call Number&#160;JPN 616.132 ICH<br/> Falling is not an option : a way to lifelong balance ent://SD_ILS/0/SD_ILS:674134 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Locker, George, author.<br/>Publication Date&#160;2020<br/>Format:&#160;Books<br/>Call Number&#160;613.710846 LOC<br/> Classical stretch by Essentrics. Season 13, Core strengthening series. Disc 03 [DVD video]] ent://SD_ILS/0/SD_ILS:655365 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Esmonde-White, Miranda, teacher.<br/>Publication Date&#160;2020<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.7182 CLA<br/> Classical stretch by Essentrics. Season 13, Core strengthening series. Disc 01 [DVD video]] ent://SD_ILS/0/SD_ILS:645876 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Esmonde-White, Miranda, teacher.<br/>Publication Date&#160;2020<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.7182 CLA<br/> Pilates : complete training for a supple body ent://SD_ILS/0/SD_ILS:517668 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Rahn, Stefanie, author.<br/>Publication Date&#160;2020<br/>Format:&#160;Books<br/>Call Number&#160;613.7192 RAH<br/> The M word : how to thrive in menopause ent://SD_ILS/0/SD_ILS:551567 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Mansberg, Ginni, author, narrator.<br/>Publication Date&#160;2020<br/>Format:&#160;Books<br/>Call Number&#160;612.665 MAN<br/> Playing with movement : how to explore the many dimensions of physical health and performance ent://SD_ILS/0/SD_ILS:610563 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Hargrove, Todd R., author.<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/>Call Number&#160;613.71 HAR<br/> The Science of Natural Healing. Episode 16, Natural Approaches to Mental Health [digital video]. ent://SD_ILS/0/SD_ILS:581068 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Guarneri, Mimi, actor.<br/>Publication Date&#160;2012<br/>Format:&#160;Digital<br/><a href="https://gvpl.kanopy.com/node/5670693">Access immediately on Kanopy</a><br/>Call Number&#160;GM I0N A<br/> A liberated mind : how to pivot toward what matters ent://SD_ILS/0/SD_ILS:502060 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Hayes, Steven C., author.<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/>Call Number&#160;158.1 HAY<br/> Super human : the Bulletproof plan to age backward and maybe even live forever ent://SD_ILS/0/SD_ILS:511467 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Asprey, Dave, author.<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/>Call Number&#160;612.68 ASP<br/> Nenagara ippun! : sekich?kan ky?sakush? o jibun de naosu hon ent://SD_ILS/0/SD_ILS:610452 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z Title (Alt graphic)&#160;????1?! : ?????????????<br/>by&#160;Shirai, Tend?, author.<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/>Call Number&#160;JPN 616.73062 SHI<br/> Exercise is medicine : how physical activity boosts health and slows aging ent://SD_ILS/0/SD_ILS:520367 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Foreman, Judy, author.<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/>Call Number&#160;615.82 FOR<br/> Da nao jian ya shu : rang shen xin nao dou fang song xia lai ent://SD_ILS/0/SD_ILS:549411 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z Title (Alt graphic)&#160;????? : ?????????<br/>by&#160;Zhang, Jisheng (Physician)<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/>Call Number&#160;CHI 155.9042 DA<br/> Living with fibromyalgia ent://SD_ILS/0/SD_ILS:517657 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Craggs-Hinton, Christine.<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/>Call Number&#160;616.742 CRA 2019<br/> The complete lymphedema management and nutrition guide : empowering strategies, supporting recipes &amp; therapeutic exercises ent://SD_ILS/0/SD_ILS:517633 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;LaMantia, Jean, author.<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/>Call Number&#160;616.4206 LAM<br/> DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure ent://SD_ILS/0/SD_ILS:517635 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Koslo, Jennifer, author.<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/>Call Number&#160;613.25 KOS<br/> Ling cheng ben! 208 ge yang sheng xiao dong zuo / cCheng Xiangdong zhu bian. ent://SD_ILS/0/SD_ILS:551249 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z Title (Alt graphic)&#160;???! 208??????<br/>by&#160;Cheng, Xiangdong.<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/>Call Number&#160;CHI 613.7 LIN<br/> Super human [large print] : the bulletproof plan to age backward and maybe even live forever ent://SD_ILS/0/SD_ILS:510836 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Asprey, Dave, author.<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/>Call Number&#160;612.68 ASP<br/> You are enough ent://SD_ILS/0/SD_ILS:486715 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Petro-Roy, Jen, author.<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/>Call Number&#160;616.85 PET<br/> Fast track to aging backwards : 6 ways and 30 days to look and feel younger ent://SD_ILS/0/SD_ILS:487894 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Esmonde-White, Miranda, author.<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/>Call Number&#160;613.71 ESM<br/> Bai ling chang jian bing yun dong kang fu zhi nan ent://SD_ILS/0/SD_ILS:549419 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z Title (Alt graphic)&#160;???????????<br/>by&#160;Wang, Lin (Editor)<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/>Call Number&#160;CHI 615.82 BAI<br/> Exercises for Parkinson's disease : the complete fitness guide to improve mobility and wellness ent://SD_ILS/0/SD_ILS:553941 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Smith, William, 1976- author.<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/>Call Number&#160;616.833 SMI<br/> Diabetes &amp; keeping fit for dummies ent://SD_ILS/0/SD_ILS:458868 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Colberg, Sheri, 1963- author.<br/>Publication Date&#160;2018<br/>Format:&#160;Books<br/>Call Number&#160;616.462 COL<br/> Survival guide for pain-free living [DVD video] ent://SD_ILS/0/SD_ILS:461292 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Cappy, Peggy, instructor.<br/>Publication Date&#160;2018<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.7046 SUR<br/> The Yass method for pain-free movement : a guide to easing through your day without aches and pains ent://SD_ILS/0/SD_ILS:462911 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Yass, Mitchell T, 1961- author.<br/>Publication Date&#160;2018<br/>Format:&#160;Books<br/>Call Number&#160;616.0472 YAS<br/> The younger next year back book : the whole-body plan to conquer back pain forever ent://SD_ILS/0/SD_ILS:464794 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Crowley, Chris, author.<br/>Publication Date&#160;2018<br/>Format:&#160;Books<br/>Call Number&#160;617.564062 CRO<br/> Yoga therapy as a creative response to pain ent://SD_ILS/0/SD_ILS:593594 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Taylor, Matthew J., author.<br/>Publication Date&#160;2018<br/>Format:&#160;Books<br/>Call Number&#160;613.7046 TAY<br/> Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day ent://SD_ILS/0/SD_ILS:465534 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Esmonde-White, Miranda, author.<br/>Publication Date&#160;2018<br/>Format:&#160;Books<br/>Call Number&#160;613.7 ESM 2018<br/> Live pain-free : eliminate chronic pain without drugs or surgery ent://SD_ILS/0/SD_ILS:506155 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Albert, Lee (Neuromuscular therapist), author.<br/>Publication Date&#160;2018<br/>Format:&#160;Books<br/>Call Number&#160;616.0472 ALB<br/> Naoranai y?ts? o naosu : sutoretchi kara AKA-hakatah? e ent://SD_ILS/0/SD_ILS:516581 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z Title (Alt graphic)&#160;????????? : ???????AKA-????<br/>by&#160;Katada, Shigehiko, 1946-<br/>Publication Date&#160;2018<br/>Format:&#160;Books<br/>Call Number&#160;JPN 617.564 KAT<br/> Mother matters : a holistic guide to being a happy, healthy mom ent://SD_ILS/0/SD_ILS:462279 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Kurtz, Dayna M. author.<br/>Publication Date&#160;2018<br/>Format:&#160;Books<br/>Call Number&#160;306.8743 KUR<br/> Jian zhou yan, yao teng, tui wu li deng 50 zhong chang jian bing zi wo kang fu fa ent://SD_ILS/0/SD_ILS:493956 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z Title (Alt graphic)&#160;???, ??, ????50?????????<br/>by&#160;Huang, Mucun.<br/>Publication Date&#160;2018<br/>Format:&#160;Books<br/>Call Number&#160;CHI 615.82 HUA<br/> Tang niao bing yin shi yun dong yong yao zi wo guan li quan shu ent://SD_ILS/0/SD_ILS:493543 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z Title (Alt graphic)&#160;???????????????<br/>by&#160;Zhang, Ye (Nutritionist)<br/>Publication Date&#160;2018<br/>Format:&#160;Books<br/>Call Number&#160;CHI 616.462 ZHA<br/> The real happy pill : power up your brain by moving your body ent://SD_ILS/0/SD_ILS:455557 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Hansen, Anders, author.<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/>Call Number&#160;613.71 HAN<br/> Ni de zi shi hen you shi ent://SD_ILS/0/SD_ILS:455741 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z Title (Alt graphic)&#160;???????<br/>by&#160;Sangezi, author.<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/>Call Number&#160;CHI 613.78 SAN<br/> 50 psychology classics : your shortcut to the most important ideas on the mind, personality, and human nature ent://SD_ILS/0/SD_ILS:306446 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Butler-Bowdon, Tom, 1967- author.<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/>Call Number&#160;150 BUT<br/> Move your DNA : restore your health through natural movement ent://SD_ILS/0/SD_ILS:656429 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Bowman, Katy, author.<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/>Call Number&#160;615.82 BOW<br/> Heal your frozen shoulder : an at-home rehab program to end pain and regain range of motion ent://SD_ILS/0/SD_ILS:420790 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Knopf, Karl G., author.<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/>Call Number&#160;617.572 KNO<br/> Classical stretch by Essentrics. Season 12, Aging backwards. Disc 01 [DVD video] ent://SD_ILS/0/SD_ILS:481802 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Esmonde-White, Miranda, teacher.<br/>Publication Date&#160;2017<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.7182 CLA<br/> Back mechanic : the secrets to a healthy spine your doctor isn't telling you : the step by step McGill Method to fix back pain ent://SD_ILS/0/SD_ILS:459975 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;McGill, Stuart, 1957- author.<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/>Call Number&#160;617.564062 MCG<br/> Healthy healing : a guide to working out grief using the power of exercise and endorphins ent://SD_ILS/0/SD_ILS:434575 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Steinke-Baumgard, Michelle author.<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/>Call Number&#160;615.82 STE<br/> Target 100 : the world's simplest weight-loss program in 6 easy steps ent://SD_ILS/0/SD_ILS:443304 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Josefsberg, Liz, author.<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/>Call Number&#160;613.25 JOS<br/> Tribe of mentors : short life advice from the best in the world ent://SD_ILS/0/SD_ILS:447930 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Ferriss, Timothy, author.<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/>Call Number&#160;650.1 FER<br/> Bipolar, not so much : understanding your mood swings and depression ent://SD_ILS/0/SD_ILS:405536 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Aiken, Chris, 1974-<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/>Call Number&#160;616.895 AIK<br/> Yoga therapy : foundations, methods, and practices for common ailments ent://SD_ILS/0/SD_ILS:420820 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Stephens, Mark, 1958- author.<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/>Call Number&#160;613.7046 STE<br/> Crooked : outwitting the back pain industry and getting on the road to recovery ent://SD_ILS/0/SD_ILS:428052 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Ramin, Cathryn Jakobson, author.<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/>Call Number&#160;617.56406 RAM<br/> Dynamic aging : simple exercises for whole-body mobility ent://SD_ILS/0/SD_ILS:428055 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Bowman, Katy, author.<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/>Call Number&#160;613.710846 BOW<br/> Classical stretch by Essentrics. Season 12, Aging backwards. Disc 03 [DVD video] ent://SD_ILS/0/SD_ILS:485867 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Esmonde-White, Miranda, teacher.<br/>Publication Date&#160;2017<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.7182 CLA<br/> Qi gong for strong bones [DVD video] ent://SD_ILS/0/SD_ILS:483760 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Holden, Lee, instructor.<br/>Publication Date&#160;2017<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.7148 QIG<br/> Classical stretch by Essentrics. Season 12, Aging backwards. Disc 02 [DVD video] ent://SD_ILS/0/SD_ILS:485866 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Esmonde-White, Miranda, teacher.<br/>Publication Date&#160;2017<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.7182 CLA<br/> Classical stretch by Essentrics. Season 12, Aging backwards. Disc 04 [DVD video] ent://SD_ILS/0/SD_ILS:485868 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Esmonde-White, Miranda, teacher.<br/>Publication Date&#160;2017<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.7182 CLA<br/> Da zao bu lao ti zhi, cong ji nai li xun lian zuo qi ent://SD_ILS/0/SD_ILS:493537 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z Title (Alt graphic)&#160;???????????????<br/>by&#160;Tachibana, Ry?ji, 1964-<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/>Call Number&#160;CHI 613.71 TAC<br/> Back shape-up series [DVD video] : back stretching, strengthening and posture improvement. ent://SD_ILS/0/SD_ILS:460187 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Bergman, Roberta, film director, film producer, instructor.<br/>Publication Date&#160;2016<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.71881 BAC<br/> Deskbound : standing up to a sitting world ent://SD_ILS/0/SD_ILS:379430 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Starrett, Kelly, author.<br/>Publication Date&#160;2016<br/>Format:&#160;Books<br/>Call Number&#160;615.82 STA<br/> True to form : how to use foundation training for sustained pain relief and everyday fitness ent://SD_ILS/0/SD_ILS:389283 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Goodman, Eric (Eric David), 1980- author.<br/>Publication Date&#160;2016<br/>Format:&#160;Books<br/>Call Number&#160;617.5 GOO<br/> Beat osteoporosis with exercise : a low-impact program for building strength, increasing bone density and improving posture ent://SD_ILS/0/SD_ILS:391385 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Knopf, Karl G., author.<br/>Publication Date&#160;2016<br/>Format:&#160;Books<br/>Call Number&#160;616.716 KNO<br/> Forever painless : lasting relief through gentle movement ent://SD_ILS/0/SD_ILS:397856 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Esmonde-White, Miranda, author.<br/>Publication Date&#160;2016<br/>Format:&#160;Books<br/>Call Number&#160;616.0472 ESM<br/> Jugosa y fit : el verdadero secreto de los jugos y ejercicios para tener un cuerpazo ent://SD_ILS/0/SD_ILS:406868 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Molina, Claudia (Maria Claudia), author.<br/>Publication Date&#160;2016<br/>Format:&#160;Books<br/>Call Number&#160;SPA 613.7 MOL<br/> End everyday pain for 50+ : a 10-minute-a-day program of stretching, strengthening and movement to break the grip of pain ent://SD_ILS/0/SD_ILS:402849 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Tieri, Joseph, author.<br/>Publication Date&#160;2016<br/>Format:&#160;Books<br/>Call Number&#160;616.0472 TIE<br/> Classical stretch by Essentrics. Season 11, Full body mobility. Disc 02 [DVD video] ent://SD_ILS/0/SD_ILS:485863 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Esmonde-White, Miranda, teacher.<br/>Publication Date&#160;2016<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.7182 CLA<br/> Classical stretch by Essentrics. Season 11, Full body mobility. Disc 03 [DVD video] ent://SD_ILS/0/SD_ILS:485864 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Esmonde-White, Miranda, teacher.<br/>Publication Date&#160;2016<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.7182 CLA<br/> Classical stretch by Essentrics. Season 11, Full body mobility. Disc 04 [DVD video] ent://SD_ILS/0/SD_ILS:485865 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Esmonde-White, Miranda, teacher.<br/>Publication Date&#160;2016<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.7182 CLA<br/> An Externship in Emotionally Focused Couples Therapy Day One [digital video] ent://SD_ILS/0/SD_ILS:567952 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Kanopy (Firm)<br/>Publication Date&#160;2015<br/>Format:&#160;Films<br/><a href="https://gvpl.kanopy.com/node/132056">Access immediately on Kanopy</a><br/>Call Number&#160;GMZA0N A<br/> Restorative yoga therapy : the Yapana way to self-care and well-being ent://SD_ILS/0/SD_ILS:359346 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Carey, Leeann, 1961-<br/>Publication Date&#160;2015<br/>Format:&#160;Books<br/>Call Number&#160;613.7046 CAR<br/> Backache : what exercises work ent://SD_ILS/0/SD_ILS:306749 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Sobel, Dava, author.<br/>Publication Date&#160;2015<br/>Format:&#160;Books<br/>Call Number&#160;617.564 SOB<br/> Exercises for better balance : the stand strong workout for fall prevention and longevity ent://SD_ILS/0/SD_ILS:353347 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Smith, William, 1976- author.<br/>Publication Date&#160;2015<br/>Format:&#160;Books<br/>Call Number&#160;613.710846 SMI<br/> The everything guide to integrative pain management : conventional and alternative therapies for managing pain ent://SD_ILS/0/SD_ILS:377491 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Stein, Traci.<br/>Publication Date&#160;2015<br/>Format:&#160;Books<br/>Call Number&#160;616.0472 STE<br/> Heart to start : the eight week exercise prescription to live longer, beat heart disease, and run your best race ent://SD_ILS/0/SD_ILS:379676 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Beckerman, James, 1971- author.<br/>Publication Date&#160;2015<br/>Format:&#160;Books<br/>Call Number&#160;613.71 BEC<br/> Energizing chair yoga live! Trio deluxe. Series 1 [DVD video] ent://SD_ILS/0/SD_ILS:419635 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Morris, Sherry Zak<br/>Publication Date&#160;2015<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.7046 ENE<br/> Y?ts? ippunkan tais? : koshi ga itakerya oshiri o nobashinasai ent://SD_ILS/0/SD_ILS:405248 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z Title (Alt graphic)&#160;??1???? : ?????????????????<br/>by&#160;Hirosato, Suga.<br/>Publication Date&#160;2015<br/>Format:&#160;Books<br/>Call Number&#160;JPN 617.564 HIR<br/> Sebone ando kotsuban yugami o naoseba wakagaeru : ?chi de dekiru amerikahatsu kairopurakutikku ent://SD_ILS/0/SD_ILS:405662 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z Title (Alt graphic)&#160;??&amp;????????????! : ??????????????????????<br/>by&#160;?ta, Toshimasa.<br/>Publication Date&#160;2015<br/>Format:&#160;Books<br/>Call Number&#160;JPN 617.564 OTA<br/> The new Parkinson's disease treatment book : partnering with your doctor to get the most from your medications ent://SD_ILS/0/SD_ILS:492942 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Ahlskog, J. Eric.<br/>Publication Date&#160;2015<br/>Format:&#160;Books<br/>Call Number&#160;616.833 AHL<br/> Sit and be fit [DVD video] : ready set &amp; move! : workouts for seniors ent://SD_ILS/0/SD_ILS:604393 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Wilson, Mary Ann, host.<br/>Publication Date&#160;2014<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.70446 SIT<br/> Yoga for cancer : a guide to managing side effects, boosting immunity, and improving recovery for cancer survivors ent://SD_ILS/0/SD_ILS:298524 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Prinster, Tari, 1944- author.<br/>Publication Date&#160;2014<br/>Format:&#160;Books<br/>Call Number&#160;616.994062 PRI<br/> The Wahls protocol : how I beat progressive MS using Paleo principles and functional medicine ent://SD_ILS/0/SD_ILS:282859 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Wahls, Terry L.<br/>Publication Date&#160;2014<br/>Format:&#160;Books<br/>Call Number&#160;616.834 WAH<br/> Aging backwards : 10 years younger and 10 years lighter in 30 minutes a day ent://SD_ILS/0/SD_ILS:297032 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Esmonde-White, Miranda.<br/>Publication Date&#160;2014<br/>Format:&#160;Books<br/>Call Number&#160;613.7 ESM<br/> The Wahls protocol [CD] : how I beat progressive MS using paleo principles and functional medicine ent://SD_ILS/0/SD_ILS:291222 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Wahls, Terry L.<br/>Publication Date&#160;2014<br/>Format:&#160;CDs<br/>Call Number&#160;616.834 WAH I33055828<br/> Plus size cardio and weight training [DVD video] ent://SD_ILS/0/SD_ILS:380776 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Green, Louise, teacher.<br/>Publication Date&#160;2014<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.71082 PLU<br/> Trigger point therapy with the foam roller : self-treatment exercises for muscle massage, myofascial release, injury prevention and physical rehab ent://SD_ILS/0/SD_ILS:470326 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Knopf, Karl G., author.<br/>Publication Date&#160;2014<br/>Format:&#160;Books<br/>Call Number&#160;615.8222 KNO<br/> 5:2 qing duan shi ent://SD_ILS/0/SD_ILS:375903 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z Title (Alt graphic)&#160;5:2???<br/>by&#160;Harvie, Michelle, author.<br/>Publication Date&#160;2014<br/>Format:&#160;Books<br/>Call Number&#160;CHI 613.25 HAR<br/> Daily exercise for Parkinson's [digital video]. ent://SD_ILS/0/SD_ILS:565431 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Kanopy (Firm)<br/>Publication Date&#160;2014<br/>Format:&#160;Films<br/><a href="https://gvpl.kanopy.com/node/64706">Access immediately on Kanopy</a><br/>Call Number&#160;GM1I0N A<br/> Tai Chi for Parkinson's [digital video]. ent://SD_ILS/0/SD_ILS:565434 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Kanopy (Firm)<br/>Publication Date&#160;2014<br/>Format:&#160;Films<br/><a href="https://gvpl.kanopy.com/node/64712">Access immediately on Kanopy</a><br/>Call Number&#160;GM1I0N A<br/> Gentle yoga for Parkinson's [digital video]. ent://SD_ILS/0/SD_ILS:565438 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Kanopy (Firm)<br/>Publication Date&#160;2014<br/>Format:&#160;Films<br/><a href="https://gvpl.kanopy.com/node/64720">Access immediately on Kanopy</a><br/>Call Number&#160;GM1I0N A<br/> Classical stretch, the Esmonde technique. Season 9 TV series, Weight loss &amp; pain relief. Discs 1 &amp; 2 [DVD video] ent://SD_ILS/0/SD_ILS:361999 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Esmonde-White, Miranda, instructor.<br/>Publication Date&#160;2013<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.7182 CLA<br/> Classical stretch, the Esmonde technique. Season 9 TV series, Weight loss &amp; pain relief. Discs 3 &amp; 4 [DVD video] ent://SD_ILS/0/SD_ILS:381429 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Esmonde-White, Miranda, instructor.<br/>Publication Date&#160;2013<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.7182 CLA<br/> Arthritis RX [DVD video] : exercises to keep you active and pain-free ent://SD_ILS/0/SD_ILS:284192 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Schultz, Ernie.<br/>Publication Date&#160;2013<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;616.72206 ART I32681100<br/> Gentle yoga : back pain ent://SD_ILS/0/SD_ILS:230608 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Sanford, Laurie.<br/>Publication Date&#160;2012<br/>Format:&#160;Books<br/>Call Number&#160;617.564062 SAN<br/> The yoga back book ent://SD_ILS/0/SD_ILS:246386 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Weller, Stella.<br/>Publication Date&#160;2012<br/>Format:&#160;Books<br/>Call Number&#160;617.564062 WEL<br/> Easy yoga for easing pain [DVD video] : yoga for the rest of us ent://SD_ILS/0/SD_ILS:291191 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Cappy, Peggy.<br/>Publication Date&#160;2012<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.7046 EAS I33023591<br/> The shyness &amp; social anxiety workbook for teens : CBT and ACT skills to help you build social confidence ent://SD_ILS/0/SD_ILS:489616 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Shannon, Jennifer, author.<br/>Publication Date&#160;2012<br/>Format:&#160;Books<br/>Call Number&#160;155.518232 SHA<br/> Free yourself from back pain : a guide to the Alexander technique ent://SD_ILS/0/SD_ILS:224077 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Kingsley, No&euml;l.<br/>Publication Date&#160;2011<br/>Format:&#160;Books<br/>Call Number&#160;613.78 KIN<br/> Doctor Chopra says : medical facts and myths everyone should know ent://SD_ILS/0/SD_ILS:220931 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Chopra, Sanjiv.<br/>Publication Date&#160;2011<br/>Format:&#160;Books<br/>Call Number&#160;616 CHO<br/> Treat your own neck ent://SD_ILS/0/SD_ILS:236830 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;McKenzie, Robin, 1931-.<br/>Publication Date&#160;2011<br/>Format:&#160;Books<br/>Call Number&#160;617.53062 MCK 2011<br/> Foundation : redefine your core, conquer back pain, and move with confidence ent://SD_ILS/0/SD_ILS:242852 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Goodman, Eric (Eric David), 1980-<br/>Publication Date&#160;2011<br/>Format:&#160;Books<br/>Call Number&#160;617.564062 GOO<br/> Jiangan-- the Chinese health wand ent://SD_ILS/0/SD_ILS:465233 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Davies, Michael.<br/>Publication Date&#160;2011<br/>Format:&#160;Books<br/>Call Number&#160;613.71 DAV<br/> Sitting kills, moving heals : how simple everyday movement will prevent pain, illness, and early death-- and exercise alone won't ent://SD_ILS/0/SD_ILS:276574 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Vernikos, Joan.<br/>Publication Date&#160;2011<br/>Format:&#160;Books<br/>Call Number&#160;613.71 VER<br/> Tai chi for Parkinson's patients [DVD video]. ent://SD_ILS/0/SD_ILS:220420 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;National Educational Video, Inc.<br/>Publication Date&#160;2010<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.7148 TAI I28662040<br/> Yoga for the rest of us. Easy yoga for arthritis [DVD video] ent://SD_ILS/0/SD_ILS:233771 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Cappy, Peggy, instructor.<br/>Publication Date&#160;2010<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.7046 YOG<br/> Overweight kids in a toothpick world : easy weight loss for teens and children, or, a nutritionist's step-by-step plan to keep childhood obesity facts from making your kid a childhood obesity statistic ent://SD_ILS/0/SD_ILS:235349 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Wollenberg, Brenda, 1956-<br/>Publication Date&#160;2010<br/>Format:&#160;Books<br/>Call Number&#160;613.712083 WOL<br/> Classical stretch, the Esmonde technique. Back pain relief and prevention [DVD video] ent://SD_ILS/0/SD_ILS:356452 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Esmonde-White, Miranda, creator, teacher.<br/>Publication Date&#160;2010<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.7182 CLA<br/> Managing multiple sclerosis naturally : a self-help guide to living with MS ent://SD_ILS/0/SD_ILS:409870 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Graham, Judy<br/>Publication Date&#160;2010<br/>Format:&#160;Books<br/>Call Number&#160;616.834 GRA<br/> Yoga for arthritis : the complete guide ent://SD_ILS/0/SD_ILS:155471 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Fishman, Loren.<br/>Publication Date&#160;2008<br/>Format:&#160;Books<br/>Call Number&#160;616.7 FIS<br/> Sit and be fit [DVD video] : arthritis workout ent://SD_ILS/0/SD_ILS:262002 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Wilson, Mary Ann.<br/>Publication Date&#160;2008<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;616.722 SIT I31419677<br/> Mayo Clinic wellness solutions for arthritis [DVD video] ent://SD_ILS/0/SD_ILS:164617 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Neukum, Cathe<br/>Publication Date&#160;2007<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;616.72206 MAY I24658728<br/> Therapy horses ent://SD_ILS/0/SD_ILS:249365 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Nichols, Catherine.<br/>Publication Date&#160;2007<br/>Format:&#160;Books<br/>Call Number&#160;615.8515 NIC<br/> Big yoga. Beginners hatha 1 [DVD video] ent://SD_ILS/0/SD_ILS:220272 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Kerr, Meera Patricia.<br/>Publication Date&#160;2006<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.7046 BIG I28652071<br/> Sit and be fit. Balance &amp; fall prevention workout. Beginning level [DVD video] ent://SD_ILS/0/SD_ILS:220413 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Wilson, Mary Ann.<br/>Publication Date&#160;2006<br/>Format:&#160;DVDs &amp; blu-rays<br/>Call Number&#160;613.70446 SIT I28661473<br/> Overcome neck &amp; back pain ent://SD_ILS/0/SD_ILS:155203 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Laughlin, Kit, 1953-<br/>Publication Date&#160;2006<br/>Format:&#160;Books<br/>Call Number&#160;617.56406 LAU 2006<br/> Trigger point therapy for myofascial pain : the practice of informed touch ent://SD_ILS/0/SD_ILS:470299 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Finando, Donna.<br/>Publication Date&#160;2005<br/>Format:&#160;Books<br/>Call Number&#160;616.742 FIN<br/> Reflexology for back pain : healing your back in a safe and successful way ent://SD_ILS/0/SD_ILS:148658 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Gillanders, Ann.<br/>Publication Date&#160;2005<br/>Format:&#160;Books<br/>Call Number&#160;617.564 GIL<br/> My fat dog : ten simple steps to help your pet lose weight for a long and happy life ent://SD_ILS/0/SD_ILS:81092 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Garvey, Martha.<br/>Publication Date&#160;2005<br/>Format:&#160;Books<br/>Call Number&#160;636.7 GAR<br/> Move Your DNA [hoopla audiobook] ent://SD_ILS/0/SD_ILS:734580 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Bowman, Katy, author.<br/>Publication Date&#160;2014<br/>Format:&#160;Sound recordings<br/><a href="https://www.hoopladigital.com/title/14447917?utm_source=MARC&Lid=hhh171">Instantly available on hoopla.</a> <a href="https://d2snwnmzyr8jue.cloudfront.net/dra_9780989653930_180.jpeg">Cover image</a><br/>Call Number&#160;IM5A0N A<br/> Menopocalypse [hoopla audiobook] ent://SD_ILS/0/SD_ILS:737178 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Thebe, Amanda, author.<br/>Publication Date&#160;2020<br/>Format:&#160;Sound recordings<br/><a href="https://www.hoopladigital.com/title/15246943?utm_source=MARC&Lid=hhh171">Instantly available on hoopla.</a> <a href="https://d2snwnmzyr8jue.cloudfront.net/csp_9781771647625_180.jpeg">Cover image</a><br/>Call Number&#160;IM5A0N A<br/> Healthy Habits Suck [hoopla audiobook] ent://SD_ILS/0/SD_ILS:732451 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Lee-Baggley, Dayna, author.<br/>Publication Date&#160;2019<br/>Format:&#160;Sound recordings<br/><a href="https://www.hoopladigital.com/title/12613183?utm_source=MARC&Lid=hhh171">Instantly available on hoopla.</a> <a href="https://d2snwnmzyr8jue.cloudfront.net/nhb_9781684036929_180.jpeg">Cover image</a><br/>Call Number&#160;IM5A0N A<br/> Healing Back Pain [hoopla audiobook] ent://SD_ILS/0/SD_ILS:732905 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Sarno, John E., author.<br/>Publication Date&#160;2003<br/>Format:&#160;Sound recordings<br/><a href="https://www.hoopladigital.com/title/11823949?utm_source=MARC&Lid=hhh171">Instantly available on hoopla.</a> <a href="https://d2snwnmzyr8jue.cloudfront.net/mcm_9781593972196_180.jpeg">Cover image</a><br/>Call Number&#160;IM5A0N A<br/> Somatic Yoga [hoopla audiobook] ent://SD_ILS/0/SD_ILS:733969 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Wellness, Olivia, author.<br/>Publication Date&#160;2024<br/>Format:&#160;Sound recordings<br/><a href="https://www.hoopladigital.com/title/16728209?utm_source=MARC&Lid=hhh171">Instantly available on hoopla.</a> <a href="https://d2snwnmzyr8jue.cloudfront.net/dvf_9798868645198_180.jpeg">Cover image</a><br/>Call Number&#160;IM5A0N A<br/> The Concise Book of Yoga Anatomy [hoopla audiobook] ent://SD_ILS/0/SD_ILS:749164 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Weston, Rian, author.<br/>Publication Date&#160;2024<br/>Format:&#160;Sound recordings<br/><a href="https://www.hoopladigital.com/title/16806989?utm_source=MARC&Lid=hhh171">Instantly available on hoopla.</a> <a href="https://d2snwnmzyr8jue.cloudfront.net/aut_9798875118685_180.jpeg">Cover image</a><br/>Call Number&#160;IM5A0N A<br/> Heal Pelvic Pain : A Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, a [hoopla audiobook] ent://SD_ILS/0/SD_ILS:755787 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Stein, Amy, author.<br/>Publication Date&#160;2024<br/>Format:&#160;Sound recordings<br/><a href="https://www.hoopladigital.com/title/17000843?utm_source=MARC&Lid=hhh171">Instantly available on hoopla.</a> <a href="https://d2snwnmzyr8jue.cloudfront.net/drs_9781666671261_180.jpeg">Cover image</a><br/>Call Number&#160;IM5A0N A<br/> Meditation Made Easy : more than 50 exercises for peace, relaxation, and mindfulness [hoopla audiobook] ent://SD_ILS/0/SD_ILS:759857 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Bentley, Preston, author.<br/>Publication Date&#160;2015<br/>Format:&#160;Sound recordings<br/><a href="https://www.hoopladigital.com/title/11482538?utm_source=MARC&Lid=hhh171">Instantly available on hoopla.</a> <a href="https://d2snwnmzyr8jue.cloudfront.net/isp_9781624613111_180.jpeg">Cover image</a><br/>Call Number&#160;IM5A0N A<br/> The Wholistic Menopause Handbook [hoopla audiobook] ent://SD_ILS/0/SD_ILS:743213 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Well-Being Publishing. author.<br/>Publication Date&#160;2024<br/>Format:&#160;Sound recordings<br/><a href="https://www.hoopladigital.com/title/16663419?utm_source=MARC&Lid=hhh171">Instantly available on hoopla.</a> <a href="https://d2snwnmzyr8jue.cloudfront.net/dra_9781456644574_180.jpeg">Cover image</a><br/>Call Number&#160;IM5A0N A<br/> Running Is My Therapy ent://ERC_554_293/0/ERC_554_293:OVERDRIVE:349f5ce2-4058-45cd-a8db-0bba3c8f5f8f 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Douglas, Scott<br/>Format&#160;eBooks<br/>Electronic Format&#160;LIBBY EBOOK<br/> Defeating SAD (Seasonal Affective Disorder) ent://ERC_554_293/0/ERC_554_293:OVERDRIVE:7d7701a9-176d-4d46-bee5-433e5ddb1e0d 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Rosenthal M.D., Norman E.<br/>Format&#160;eBooks<br/>Electronic Format&#160;LIBBY EBOOK<br/> The Art and Science of Connection ent://ERC_554_293/0/ERC_554_293:OVERDRIVE:f6d42964-d11a-4ceb-a912-86c9f3caf8aa 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Killam, Kasley<br/>Format&#160;eBooks<br/>Electronic Format&#160;LIBBY EBOOK<br/> The Art and Science of Connection ent://ERC_554_293/0/ERC_554_293:OVERDRIVE:d32b7a13-8961-4e15-a574-0308ebf2c247 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Killam, Kasley<br/>Format&#160;eAudiobooks<br/>Electronic Format&#160;LIBBY AUDIOBOOK<br/> What the Woods Took ent://ERC_554_293/0/ERC_554_293:OVERDRIVE:74922790-aaf9-4d6b-b5c4-600519138982 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Gould, Courtney<br/>Format&#160;eBooks<br/>Electronic Format&#160;LIBBY EBOOK<br/> What the Woods Took ent://ERC_554_293/0/ERC_554_293:OVERDRIVE:22f8a0c4-0224-41b9-8b4b-dda129d302cf 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z by&#160;Gould, Courtney<br/>Format&#160;eAudiobooks<br/>Electronic Format&#160;LIBBY AUDIOBOOK<br/> Cross Reference Key 227848 ent://SD_AUTHORITY/0/SD_AUTHORITY:227848 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z Authorized Subject Term&#160;Exercise therapy for older people<br/>Cross Reference Format&#160;Topical Subject Term<br/> Cross Reference Key 324423 ent://SD_AUTHORITY/0/SD_AUTHORITY:324423 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z Authorized Subject Term&#160;Exercise therapy for children<br/>Cross Reference Format&#160;Topical Subject Term<br/> Cross Reference Key 216278 ent://SD_AUTHORITY/0/SD_AUTHORITY:216278 2025-04-03T17:34:04Z 2025-04-03T17:34:04Z Authorized Subject Term&#160;Exercise therapy<br/>Cross Reference Format&#160;Topical Subject Term<br/>