Search Results for Exercise Therapy. - Narrowed by: Central Saanich BranchSirsiDynix Enterprisehttps://gvpl.ent.sirsidynix.net/client/en_US/default/default/qu$003dExercise$002bTherapy.$0026qf$003dLIBRARY$002509Biblioteca$0025091$00253ACS$002509Central$002bSaanich$002bBranch$0026ps$003d300$0026isd$003dtrue?dt=list2025-04-10T19:11:36ZDefeating SAD (seasonal affective disorder) : a guide to health and happiness through all seasonsent://SD_ILS/0/SD_ILS:6950952025-04-10T19:11:36Z2025-04-10T19:11:36Zby Rosenthal, Norman E., author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 616.8527 ROS<br/>Simple exercises to stimulate the vagus nerve : an illustrated guide to alleviate stress, depression, anxiety, pain, and digestive conditionsent://SD_ILS/0/SD_ILS:7151532025-04-10T19:11:36Z2025-04-10T19:11:36Zby Lienhard, Lars, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 616.8527 LIE<br/>The sh!t no one tells you about divorce : a guide to breaking up, falling apart, and putting yourself back togetherent://SD_ILS/0/SD_ILS:6711612025-04-10T19:11:36Z2025-04-10T19:11:36Zby Dais, Dawn, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 306.89 DAI<br/>The end of Alzheimer's program : the first protocol to enhance cognition and reverse decline at any ageent://SD_ILS/0/SD_ILS:5942372025-04-10T19:11:36Z2025-04-10T19:11:36Zby Bredesen, Dale E., author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 616.8311 BRE<br/>True wellness for your gut : combine the best of Western and Eastern medicine for optimal digestive and metabolic healthent://SD_ILS/0/SD_ILS:6055802025-04-10T19:11:36Z2025-04-10T19:11:36Zby Kurosu, Catherine, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 616.33 KUR 2020<br/>Fast track to aging backwards : 6 ways and 30 days to look and feel youngerent://SD_ILS/0/SD_ILS:4878942025-04-10T19:11:36Z2025-04-10T19:11:36Zby Esmonde-White, Miranda, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 613.71 ESM<br/>Classical stretch by Essentrics. Season 12, Aging backwards. Disc 02 [DVD video]ent://SD_ILS/0/SD_ILS:4858662025-04-10T19:11:36Z2025-04-10T19:11:36Zby Esmonde-White, Miranda, teacher.<br/>Publication Date 2017<br/>Format: DVD & blu-ray<br/>Call Number 613.7182 CLA<br/>Classical stretch by Essentrics. Season 11, Full body mobility. Disc 02 [DVD video]ent://SD_ILS/0/SD_ILS:4858632025-04-10T19:11:36Z2025-04-10T19:11:36Zby Esmonde-White, Miranda, teacher.<br/>Publication Date 2016<br/>Format: DVD & blu-ray<br/>Call Number 613.7182 CLA<br/>Classical stretch by Essentrics. Season 11, Full body mobility. Disc 03 [DVD video]ent://SD_ILS/0/SD_ILS:4858642025-04-10T19:11:36Z2025-04-10T19:11:36Zby Esmonde-White, Miranda, teacher.<br/>Publication Date 2016<br/>Format: DVD & blu-ray<br/>Call Number 613.7182 CLA<br/>True to form : how to use foundation training for sustained pain relief and everyday fitnessent://SD_ILS/0/SD_ILS:3892832025-04-10T19:11:36Z2025-04-10T19:11:36Zby Goodman, Eric (Eric David), 1980- author.<br/>Publication Date 2016<br/>Format: Book<br/>Call Number 617.5 GOO<br/>The shyness & social anxiety workbook for teens : CBT and ACT skills to help you build social confidenceent://SD_ILS/0/SD_ILS:4896162025-04-10T19:11:36Z2025-04-10T19:11:36Zby Shannon, Jennifer, author.<br/>Publication Date 2012<br/>Format: Book<br/>Call Number 155.518232 SHA<br/>